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Nutritional Profile Of Navajo Frybread (Made With Lard)

We got 55 nutritional values in our nutrition profile for Navajo Frybread (Made With Lard).

Nutrient Content Of Navajo Frybread (Made With Lard)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Navajo Frybread (Made With Lard)

In food category: American Indian/Alaska Native Foods

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
48.26 g
13.68 g
14
1285
100 mg
28.35 mg
30
398
1.76 g
498.95 mg
5
72
42.85 g
12.15 g
11
121
170 mg
48.19 mg
26
460
2.03 g
575.5 mg
23
2175
Fatty Acids (4)
12.22 g
3.46 g
30
1629
Saturated Fats (7)
22 mg
6.24 mg
9
208
101 mg
28.63 mg
5
222
4 mg
1.13 mg
9
766
238 mg
67.47 mg
14
1055
2.55 g
722.35 mg
4
1877
32 mg
9.07 mg
10
145
1.68 g
475.14 mg
2
1146
Monounsaturated Fats (5)
58 mg
16.44 mg
4
132
32 mg
9.07 mg
10
172
4.02 g
1.14 g
7
2559
234 mg
66.34 mg
19
826
63 mg
17.86 mg
24
414
Polyunsaturated Fats (5)
Protein (1)
6.69 g
1.9 g
106
2393
Water-soluble Vitamins (9)
196 ug
55.57 ug
2
266
17 ug
4.82 ug
18
273
122 ug
34.59 ug
3
263
105 ug
29.77 ug
2
167
4.6 mg
1.3 mg
36
2072
164 ug
46.49 ug
60
1298
217 ug
61.52 ug
45
660
430 ug
121.9 ug
6
501
38 ug
10.77 ug
74
985
Fat-soluble Vitamins (3)
0.8 ug
0.23 ug
5
100
540 ug
153.09 ug
15
387
0.8 ug
0.23 ug
23
953
Minerals (10)
57 mg
16.16 mg
28
527
91 ug
25.8 ug
49
829
4.04 mg
1.15 mg
39
589
18 mg
5.1 mg
44
338
297 ug
84.2 ug
32
949
123 mg
34.87 mg
73
549
77 mg
21.83 mg
83
889
18.6 ug
5.27 ug
33
514
329 mg
93.27 mg
16
981
350 ug
99.22 ug
66
927
Other Micronutrients (1)
7 mg
1.98 mg
55
376
Water (1)
31.57 g
8.95 g
131
4795
Other (3)
1.25 g
354.37 mg
62
550
330 kcal
93.55 kcal
29
361
1,380 kJ
391.22 kJ
31
796

Common Serving Sizes Of Navajo Frybread (Made With Lard)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 piece5.4 oz152.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Navajo Frybread (Made With Lard)

Here's a shareable infographic with all the nutrients you can find in Navajo Frybread (Made With Lard).

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