Top 100 Foods With Eicosadienoic Acid (20:2 n-6 c,c) - Care Omnia Nutrition
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Eicosadienoic acid (20:2 n-6 c,c) is a polyunsaturated omega-6 fatty acid.
Eicosadienoic acid helps regulate the body’s normal functioning and has some anti-inflammatory properties.
Eicosadienoic acid is found in food sources like:
- Pork Products
- Sausages and Luncheon Meats
- Fast Foods
- American Indian/Alaska Native Foods
- Baked Products
- Dairy and Egg Products
- Meals, Entrees, and Side Dishes
You can find a more detailed list of foods that contain eicosadienoic acid below.
Want to learn more about eicosadienoic acid (20:2 n-6 c,c)?
Check out our article named: What Is Eicosadienoic Acid (20:2 n-6 c,c) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Eicosadienoic Acid (20:2 n-6 c,c)
Below you'll find a list of the top 100 foods that contain eicosadienoic acid (20:2 n-6 c,c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
11 Three foods with same rank. ⇵ 259 mg 73.4 mg (Boneless, Pork, Separable Fat) (With Added Solution, Composite Of Separable Fat) (Link/Patty, Fully Cooked) | |||
Figure 1. Foods with eicosadienoic acid (20:2 n-6 c,c) rank 1 to 20
Foods Ranked 21 - 40 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
36 Two foods with same rank. ⇵ 150 mg 42.5 mg (With Egg, Sausage Patty, Cheese, & Condiments) (Fully Cooked) | |||
Figure 2. Foods with eicosadienoic acid (20:2 n-6 c,c) rank 21 to 40
Foods Ranked 41 - 60 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
51 Two foods with same rank. ⇵ 104 mg 29.5 mg (84% Lean / 16% Fat, Crumbles) | |||
Figure 3. Foods with eicosadienoic acid (20:2 n-6 c,c) rank 41 to 60
Foods Ranked 61 - 80 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 88 mg 24.9 mg (Loin, Meat & Fat, Bone-In) (Loin, Meat & Fat, Bone-In) | |||
62 Two foods with same rank. ⇵ 86 mg 24.4 mg (84% Lean / 16% Fat) (Meat & Fat, Pork, Shank, Bone-In) | |||
63 Two foods with same rank. ⇵ 85 mg 24.1 mg (Beef, Chicken, Pork) | |||
65 Two foods with same rank. ⇵ 83 mg 23.5 mg (Loin, Meat & Fat, Bone-In) (Meat & Fat, Leg, Ham, Shank Half) | |||
67 Two foods with same rank. ⇵ 81 mg 23 mg (With Sausage & Cheese) (Variety Meats & By-Products) | |||
69 Four foods with same rank. ⇵ 79 mg 22.4 mg (Unprepared, Frozen, ) (Meat & Fat, Leg, Ham, Shank Half) (Meat & Fat, Pork) | |||
76 Four foods with same rank. ⇵ 72 mg 20.4 mg (Meat & Fat, Shoulder, Blade) (Loin, Meat & Fat, Bone-In) (Boneless, Loin, Meat & Fat) (Loin, Meat & Fat, Bone-In) | |||
78 Five foods with same rank. ⇵ 70 mg 19.8 mg (With Added Solution, Shoulder, Blade, Meat & Fat) (Italian Style) (Meat & Fat, Leg, Ham, Rump Half) | |||
79 Two foods with same rank. ⇵ 69 mg 19.6 mg (Fish) (Meat & Fat, Leg, Ham, Rump Half) | |||
Figure 4. Foods with eicosadienoic acid (20:2 n-6 c,c) rank 61 to 80
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Eicosadienoic Acid (20:2 n-6 c,c) Supplements Available Online
Here's a few supplements available through Amazon that contain eicosadienoic acid (20:2 n-6 c,c). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Eicosadienoic Acid (20:2 n-6 c,c)
The food categories below have foods that contain eicosadienoic acid (20:2 n-6 c,c).
Select a category to show a ranked list of all the foods in that category with eicosadienoic acid (20:2 n-6 c,c).