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Top 100 Foods With Eicosadienoic Acid (20:2 n-6 c,c) - Care Omnia Nutrition
Eicosadienoic acid (20:2 n-6 c,c) is a polyunsaturated omega-6 fatty acid.
Eicosadienoic acid helps regulate the body’s normal functioning and has some anti-inflammatory properties.
Eicosadienoic acid is found in food sources like:
- Pork Products
- Sausages and Luncheon Meats
- Fast Foods
- American Indian/Alaska Native Foods
- Baked Products
- Dairy and Egg Products
- Meals, Entrees, and Side Dishes
You can find a more detailed list of foods that contain eicosadienoic acid below.
Want to learn more about eicosadienoic acid (20:2 n-6 c,c)?
Then we recommend you check out our article named What Is Eicosadienoic Acid (20:2 n-6 c,c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 100 Foods With Eicosadienoic Acid (20:2 n-6 c,c)
Below you'll find a list of the top 100 foods that contain eicosadienoic acid (20:2 n-6 c,c). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosadienoic Acid (20:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1 | 445 mg | 126.2 mg | |
| 2 | (Pork, Rendered Fat) | 442 mg | 125.3 mg |
| 3 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 429 mg | 121.6 mg |
| 4 | 418 mg | 118.5 mg | |
| 5 | (Dried, Nuts) | 404 mg | 114.5 mg |
| 6 | (With Cheese & Sausage) | 305 mg | 86.5 mg |
| 7 | (Link/Patty, Fully Cooked) | 301 mg | 85.3 mg |
| 8 | (With Added Solution, Composite Of Separable Fat) | 297 mg | 84.2 mg |
| 9 | (With Sausage) | 282 mg | 79.9 mg |
| 10 | (Boneless, Pork, Separable Fat) | 272 mg | 77.1 mg |
| 11 | Three foods with the same rank/nutrient values | 259 mg | 73.4 mg |
(Boneless, Pork, Separable Fat) | |||
(With Added Solution, Composite Of Separable Fat) | |||
(Link/Patty, Fully Cooked) | |||
| 12 | (Ground, Spices) | 250 mg | 70.9 mg |
| 13 | (Link/Patty) | 247 mg | 70 mg |
| 14 | (With Egg, Cheese, & Sausage) | 245 mg | 69.5 mg |
| 15 | (Oogruk, Alaska Native) | 240 mg | 68 mg |
| 16 | (With Egg & Sausage) | 225 mg | 63.8 mg |
| 17 | (Pork, Pre-Sliced) | 224 mg | 63.5 mg |
| 18 | 217 mg | 61.5 mg | |
| 19 | (Pork, Restaurant) | 214 mg | 60.7 mg |
| 20 | (Pork) | 212 mg | 60.1 mg |
Foods Ranked 21 - 40 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosadienoic Acid (20:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 21 | (Pork) | 209 mg | 59.3 mg |
| 22 | (Link/Patty) | 206 mg | 58.4 mg |
| 23 | (Alaska Native) | 200 mg | 56.7 mg |
| 24 | (Pork) | 199 mg | 56.4 mg |
| 25 | (Link/Patty, Reduced Fat) | 198 mg | 56.1 mg |
| 26 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 194 mg | 55 mg |
| 27 | (Mild) | 192 mg | 54.4 mg |
| 28 | (Pork Sausage, Link Or Ground) | 182 mg | 51.6 mg |
| 29 | (72% Lean / 28% Fat, Crumbles) | 180 mg | 51 mg |
| 30 | (Fully Cooked) | 175 mg | 49.6 mg |
| 31 | (Dry Or Hard) | 174 mg | 49.3 mg |
| 32 | (72% Lean / 28% Fat) | 172 mg | 48.8 mg |
| 33 | (Link Or Ground, Pork Sausage) | 171 mg | 48.5 mg |
| 34 | (Fully Cooked) | 165 mg | 46.8 mg |
| 35 | (Pork & Beef) | 151 mg | 42.8 mg |
| 36 | Two foods with the same rank/nutrient values | 150 mg | 42.5 mg |
(With Egg, Sausage Patty, Cheese, & Condiments) | |||
(Fully Cooked) | |||
| 37 | (Link/Patty, Reduced Fat) | 143 mg | 40.5 mg |
| 38 | (Pre-Cooked) | 140 mg | 39.7 mg |
| 39 | (Regular, Refrigerated) | 139 mg | 39.4 mg |
| 40 | 136 mg | 38.6 mg | |
Foods Ranked 41 - 60 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosadienoic Acid (20:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 41 | (Pork) | 134 mg | 38 mg |
| 42 | (Chicken, Pork) | 131 mg | 37.1 mg |
| 43 | (84% Lean / 16% Fat) | 125 mg | 35.4 mg |
| 44 | (Meat & Fat) | 124 mg | 35.2 mg |
| 45 | (Regular, Unbaked) | 122 mg | 34.6 mg |
| 46 | 113 mg | 32 mg | |
| 47 | (Whale, Alaska Native) | 110 mg | 31.2 mg |
| 48 | 109 mg | 30.9 mg | |
| 49 | (Reduced Sodium) | 107 mg | 30.3 mg |
| 50 | 106 mg | 30.1 mg | |
| 51 | Two foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(84% Lean / 16% Fat, Crumbles) | |||
| 52 | (Meat & Fat, Pork, Shank, Bone-In) | 102 mg | 28.9 mg |
| 53 | (Chicken, Turkey, Pork) | 101 mg | 28.6 mg |
| 54 | (Loin, Meat & Fat, Bone-In) | 100 mg | 28.3 mg |
| 55 | (Bone-In, Lean Only) | 97 mg | 27.5 mg |
| 56 | (Meat & Fat, Pork) | 96 mg | 27.2 mg |
| 57 | (Meat & Fat, Arm Picnic) | 95 mg | 26.9 mg |
| 58 | (Meat & Fat) | 92 mg | 26.1 mg |
| 59 | (Meat & Poultry) | 90 mg | 25.5 mg |
| 60 | (Standard-Type, Ready-To-Bake, Enriched) | 89 mg | 25.2 mg |
Foods Ranked 61 - 80 With Eicosadienoic Acid (20:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Eicosadienoic Acid (20:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 88 mg | 24.9 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 62 | Two foods with the same rank/nutrient values | 86 mg | 24.4 mg |
(84% Lean / 16% Fat) | |||
(Meat & Fat, Pork, Shank, Bone-In) | |||
| 63 | Two foods with the same rank/nutrient values | 85 mg | 24.1 mg |
(Beef, Chicken, Pork) | |||
| 64 | 84 mg | 23.8 mg | |
| 65 | Two foods with the same rank/nutrient values | 83 mg | 23.5 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Meat & Fat, Leg, Ham, Shank Half) | |||
| 66 | (Meat & Fat, Arm Picnic) | 82 mg | 23.2 mg |
| 67 | Two foods with the same rank/nutrient values | 81 mg | 23 mg |
(With Sausage & Cheese) | |||
(Variety Meats & By-Products) | |||
| 68 | (Navajo) | 80 mg | 22.7 mg |
| 69 | Four foods with the same rank/nutrient values | 79 mg | 22.4 mg |
(Unprepared, Frozen, ) | |||
(Meat & Fat, Leg, Ham, Shank Half) | |||
(Meat & Fat, Pork) | |||
| 70 | (Standard-Type, Ready-To-Bake, Enriched) | 78 mg | 22.1 mg |
| 71 | (Loin, Meat & Fat, Bone-In) | 77 mg | 21.8 mg |
| 72 | (Boneless, Loin, Meat & Fat) | 76 mg | 21.5 mg |
| 73 | (With Egg, Cheese, & Bacon) | 75 mg | 21.3 mg |
| 74 | (Loin, Meat & Fat, Bone-In) | 74 mg | 21 mg |
| 75 | (Loin, Meat & Fat, Bone-In) | 73 mg | 20.7 mg |
| 76 | Four foods with the same rank/nutrient values | 72 mg | 20.4 mg |
(Meat & Fat, Shoulder, Blade) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat & Fat) | |||
(Loin, Meat & Fat, Bone-In) | |||
| 77 | (Loin, Meat & Fat) | 71 mg | 20.1 mg |
| 78 | Five foods with the same rank/nutrient values | 70 mg | 19.8 mg |
(With Added Solution, Shoulder, Blade, Meat & Fat) | |||
(Italian Style) | |||
(Meat & Fat, Leg, Ham, Rump Half) | |||
| 79 | Two foods with the same rank/nutrient values | 69 mg | 19.6 mg |
(Fish) | |||
(Meat & Fat, Leg, Ham, Rump Half) | |||
| 80 | (With Sausage, Egg & Cheese) | 68 mg | 19.3 mg |
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Foods In Different Categories With Eicosadienoic Acid (20:2 n-6 c,c)
The food categories below have foods that contain eicosadienoic acid (20:2 n-6 c,c).
Select a category to show a ranked list of all the foods in that category with eicosadienoic acid (20:2 n-6 c,c).
