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Nutritional Profile Of Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)

We got 83 nutritional values in our nutrition profile for Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In).

Nutrient Content Of Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
4.86 g
1.38 g
102
2018
93 mg
26.37 mg
40
718
12.8 g
3.63 g
123
1572
Saturated Fats (9)
22 mg
6.24 mg
26
208
14 mg
3.97 mg
23
542
45 mg
12.76 mg
30
278
11 mg
3.12 mg
30
759
1 mg
0.28 mg
2
104
173 mg
49.04 mg
82
1120
2.98 g
843.4 mg
103
1585
1.61 g
457.56 mg
98
1193
Monounsaturated Fats (7)
67 mg
18.99 mg
35
630
5.05 g
1.43 g
37
411
5.12 g
1.45 g
119
1979
270 mg
76.54 mg
124
790
86 mg
24.38 mg
75
391
67 mg
18.99 mg
36
623
Polyunsaturated Fats (12)
Amino Acids (20)
1.55 g
438.57 mg
75
430
1.74 g
493.28 mg
58
460
2.53 g
716.39 mg
68
464
3.6 mg
1.02 mg
40
294
305 mg
86.47 mg
57
192
4.13 g
1.17 g
74
634
1.22 g
346.15 mg
90
606
1.1 g
311.56 mg
66
166
94 mg
26.65 mg
67
298
1.28 g
362.59 mg
60
318
2.22 g
630.21 mg
63
415
2.4 g
680.96 mg
70
397
740 mg
209.79 mg
43
236
1.12 g
318.08 mg
57
303
1.09 g
309.58 mg
71
588
1.13 g
319.78 mg
62
303
1.19 g
336.79 mg
67
335
321 mg
91 mg
42
144
1.07 g
303.34 mg
40
204
1.37 g
387.25 mg
76
362
Protein (1)
27.01 g
7.66 g
76
534
Water-soluble Vitamins (6)
7.42 mg
2.1 mg
96
799
1.48 mg
419.01 ug
21
272
422 ug
119.63 ug
33
456
536 ug
151.95 ug
144
401
0.87 ug
0.25 ug
44
664
485 ug
137.5 ug
103
539
Fat-soluble Vitamins (7)
210 ug
59.53 ug
40
649
4 ug
1.13 ug
20
497
15 iu
4.25 iu
29
1239
4 ug
1.13 ug
20
725
0.6 ug
0.17 ug
19
157
0.6 ug
0.17 ug
18
98
Minerals (10)
33 mg
9.36 mg
25
551
103 ug
29.2 ug
76
817
890 ug
252.31 ug
85
904
20 mg
5.67 mg
20
331
18 ug
5.1 ug
39
1225
213 mg
60.38 mg
101
459
350 mg
99.22 mg
101
616
42.6 ug
12.08 ug
71
274
83 mg
23.53 mg
188
1227
3.53 mg
1 mg
36
609
Other Micronutrients (2)
76 mg
21.55 mg
54
307
92.4 mg
26.19 mg
79
493
Water (1)
60.26 g
17.08 g
236
3132
Other (3)
1.14 g
323.18 mg
137
561
231 kcal
65.49 kcal
84
460
966 kJ
273.86 kJ
79
1153

Common Serving Sizes Of Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 roast31.7 oz900.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In).

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