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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

We got 77 nutritional values in our nutrition profile for Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks notably well (Top 25) for 22 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

8%
28.6%
63.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

2.9%
3.4%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

In food category: Pork Products

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (7)
13 mg
3.7 mg
35
216
10 mg
2.8 mg
27
522
7 mg
2 mg
34
703
105 mg
29.8 mg
127
1045
1.8 g
513.1 mg
153
1039
962 mg
272.7 mg
136
740
Monounsaturated Fats (6)
39 mg
11.1 mg
58
626
3.1 g
887.3 mg
69
473
3.2 g
898.7 mg
185
1242
183 mg
51.9 mg
170
800
50 mg
14.2 mg
106
424
Polyunsaturated Fats (9)
Amino Acids (20)
1.6 g
464.9 mg
23
87
1.8 g
521.6 mg
18
127
2.7 g
756.9 mg
22
122
3.8 mg
1.1 mg
38
290
322 mg
91.3 mg
42
174
4.4 g
1.2 g
29
205
1.3 g
365.7 mg
36
130
1.2 g
328.9 mg
16
43
100 mg
28.3 mg
62
292
1.4 g
382.7 mg
17
77
2.4 g
666.2 mg
20
109
2.5 g
720.1 mg
25
100
783 mg
222 mg
25
187
1.2 g
337.4 mg
13
81
1.2 g
328.9 mg
27
152
1.2 g
337.4 mg
15
93
1.3 g
357.2 mg
17
73
340 mg
96.4 mg
27
125
1.1 g
320.3 mg
12
67
1.5 g
411.1 mg
21
91
Protein (1)
28.6 g
8.1 g
27
167
Water-soluble Vitamins (6)
7.7 mg
2.2 mg
66
378
1.6 mg
442.3 µg
17
180
449 µg
127.3 µg
23
363
562 µg
159.3 µg
127
333
0.9 µg
0.2 µg
43
640
512 µg
145.1 µg
86
470
Fat-soluble Vitamins (7)
240 µg
68 µg
37
619
2 µg
0.6 µg
22
479
8 IU
2.3 IU
36
1030
2 µg
0.6 µg
22
711
0.5 µg
0.1 µg
20
157
0.5 µg
0.1 µg
19
101
Minerals (10)
30 mg
8.5 mg
28
517
102 µg
28.9 µg
77
747
930 µg
263.7 µg
81
829
21 mg
6 mg
18
332
20 µg
5.7 µg
37
1010
223 mg
63.2 mg
91
441
370 mg
104.9 mg
85
528
45.2 µg
12.8 µg
48
239
86 mg
24.4 mg
164
1063
3.7 mg
1.1 mg
27
539
Other Micronutrients (2)
75 mg
21.3 mg
55
306
98.2 mg
27.8 mg
34
187
Water (1)
63.6 g
18 g
106
1243
Other (3)
1.2 g
337.4 mg
132
541
194 kcal
55 kcal
115
494
811 kj
229.9 kj
116
382
Figure 1. Nutritional profile of roasted fresh pork center loin roasts (loin, meat only, bone-in) with 77 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Center Loin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast900.0 g31.7 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Center Loin Roasts (1)
(Loin, Meat & Fat, Bone-In)

83

List of similar pork products.

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