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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutrition Tool Navigation

Top 30 Foods That Contain Vitamin D (D2 + D3), International Units

Vitamin D exists in two forms, Vitamin D2 and Vitamin D3

Vitamin D is a fat-soluble hormone.

You can find greater amounts of it in fats & oil, vegetable, seafood, and American Indian & Alaska native products such as

  • Cod Liver Fish Oil
  • Mushrooms
  • Portabella Mushrooms
  • Maitake Mushrooms
  • Halibut
  • White Mushrooms
  • Mackerel

You can find a more detailed list of foods that contain Vitamin D (D2 + D3), International Units (IU) below.

Want to learn more about vitamin d (d2 + d3), international units? Check out our article named What Is Vitamin D In International Units & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Vitamin D (D2 + D3), International Units

Here's a list of the top 30 out of 2136 foods that contain Vitamin D (D2 + D3), International Units. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Vitamin D (D2 + D3), International Units

Click on a food to explore all of the nutrients it contains.




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Top 11 - 20 Foods That Contain Vitamin D (D2 + D3), International Units

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Vitamin D (D2 + D3), International Units

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 2136 foods that contain Vitamin D (D2 + D3), International Units that we have in our tool.

You can also try searching for it using our search page.

Recommended High Quality Vitamin D (D2 + D3), International Units Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We maintain a recommended page for Vitamin D supplements that's updated/reviewed each and every month.

Foods In Different Categories That Contain Vitamin D (D2 + D3), International Units

The categories below have foods that contain Vitamin D (D2 + D3), International Units.

Select a category to show a ranked list of all the foods in that category with Vitamin D (D2 + D3), International Units.

Nutrition Tool Navigation

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