We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Canned Pink Salmon (Total Can Contents)

We got 101 nutritional values in our nutrition profile for Canned Pink Salmon (Total Can Contents).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Finfish and Shellfish Products) shows that it ranks sky-high (Top 10) for 20 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Pink Salmon (Total Can Contents)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Pink Salmon (Total Can Contents)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Pink Salmon (Total Can Contents)

5%
19.7%
74%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Pink Salmon (Total Can Contents)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Pink Salmon (Total Can Contents)

In food category: Finfish and Shellfish Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
340.2 mg
247
1838
Fatty Acids, total polyunsaturated
1.4 g
402.6 mg
171
1299
Fatty Acids, total saturated
862 mg
244.4 mg
219
1996
Fatty Acids, total trans
26 mg
7.4 mg
15
735
Total Lipid (Fat)
5 g
1.4 g
208
1251
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
8
222
Behenic Acid (22:0)
3 mg
0.9 mg
6
183
Butyric Acid (4:0)
4 mg
1.1 mg
12
454
Capric Acid (10:0)
8 mg
2.3 mg
18
524
Caprylic Acid (8:0)
1 mg
0.3 mg
16
403
Heptadecanoic Acid (17:0)
15 mg
4.3 mg
8
308
Lauric Acid (12:0)
3 mg
0.9 mg
46
707
Lignoceric Acid (24:0)
1 mg
0.3 mg
9
107
Myristic Acid (14:0)
177 mg
50.2 mg
135
973
Palmitic Acid (16:0)
518 mg
146.9 mg
243
1763
Pentadecanoic Acid (15:0)
24 mg
6.8 mg
5
152
Stearic Acid (18:0)
100 mg
28.3 mg
294
1591
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
1 mg
0.3 mg
3
14
cis-Erucic Acid (22:1 c)
52 mg
14.7 mg
6
19
Elaidic Acid (18:1 t)
9 mg
2.6 mg
8
656
Erucic Acid (22:1)
53 mg
15 mg
98
159
Heptadecenoic Acid (17:1)
10 mg
2.8 mg
15
180
Myristoleic Acid (14:1)
2 mg
0.6 mg
5
202
Nervonic Acid (24:1 c)
9 mg
2.6 mg
12
39
Oleate (18:1 c)
538 mg
152.5 mg
11
778
Oleic Acid (18:1)
547 mg
155.1 mg
267
2292
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
6
79
Palmitoleate (16:1 c)
136 mg
38.6 mg
7
370
Palmitoleic Acid (16:1)
143 mg
40.5 mg
204
840
Paullinic Acid (20:1)
440 mg
124.7 mg
61
143
trans-Monoenoic Fatty Acids
17 mg
4.8 mg
7
639
Polyunsaturated Fats (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
3 mg
0.9 mg
8
49
alpha-Linolenic Acid, ALA (18:3 n-3)
48 mg
13.6 mg
9
440
cis-Linoleic Acid (18:2 n-6 c,c)
76 mg
21.5 mg
11
951
Conjugated Linoleic Acid, CLA (18:2)
5 mg
1.4 mg
7
184
Dihomo-gamma-Linolenic Acid (20:3 n-6)
6 mg
1.7 mg
6
53
Docosahexaenoic Acid, DHA (22:6 n-3)
669 mg
189.7 mg
72
91
Docosapentaenoic Acid, DPA (22:5 n-3)
86 mg
24.4 mg
90
115
Eicosadienoic Acid (20:2 n-6 c,c)
15 mg
4.3 mg
14
129
Eicosapentaenoic Acid, EPA (20:5 n-3)
323 mg
91.6 mg
83
102
Eicosatetraenoic Acid, ETA (20:4)
21 mg
6 mg
147
273
Eicosatrienoic Acid (20:3)
13 mg
3.7 mg
12
63
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
8 mg
2.3 mg
3
23
gamma-Linolenic Acid, GLA (18:3 n-6)
4 mg
1.1 mg
6
80
Linelaidic Acid (18:2 t)
10 mg
2.8 mg
7
185
Linoleic Acid (18:2 n-6)
91 mg
25.8 mg
276
2303
Linolenic Acid (18:3)
52 mg
14.7 mg
208
904
Parinaric Acid (18:4)
143 mg
40.5 mg
42
52
trans-Polyenoic Fatty Acids
10 mg
2.8 mg
8
216
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
357.2 mg
47
125
Arginine
1.2 g
351.5 mg
61
187
Aspartic Acid
2.5 g
700.2 mg
37
142
Cystine
152 mg
43.1 mg
122
344
Glutamic Acid
2.8 g
791 mg
97
363
Glycine
1.2 g
343 mg
28
138
Histidine
521 mg
147.7 mg
131
516
Isoleucine
916 mg
259.7 mg
66
196
Leucine
1.5 g
425.2 mg
72
195
Lysine
1.7 g
479.1 mg
76
186
Methionine
554 mg
157.1 mg
121
416
Phenylalanine
811 mg
229.9 mg
90
286
Proline
832 mg
235.9 mg
64
327
Serine
869 mg
246.4 mg
74
242
Threonine
1 g
289.2 mg
30
97
Tryptophan
212 mg
60.1 mg
95
253
Tyrosine
712 mg
201.8 mg
92
361
Valine
1.1 g
300.5 mg
41
130
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.7 g
5.6 g
98
357
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
15 µg
4.3 µg
47
440
Folate, food
15 µg
4.3 µg
34
274
Folate, total
15 µg
4.3 µg
38
376
Niacin
6.5 mg
1.9 mg
97
504
Pantothenic Acid
550 µg
155.9 µg
63
641
Riboflavin
186 µg
52.7 µg
89
625
Thiamin
23 µg
6.5 µg
198
861
Vitamin B12
4.4 µg
1.2 µg
98
313
Vitamin B6
300 µg
85 µg
155
681
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
640 µg
181.4 µg
177
579
Phylloquinone
0.5 µg
0.1 µg
85
920
Retinol
17 µg
4.8 µg
119
464
Vitamin A, IU
57 IU
16.2 IU
104
981
Vitamin A, RAE
17 µg
4.8 µg
120
696
Vitamin D (D2 + D3)
13.7 µg
3.9 µg
42
47
Vitamin D (D2 + D3), International Units
547 IU
155.1 IU
18
24
Vitamin D3
13.7 µg
3.9 µg
16
18
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
215 mg
61 mg
11
330
Copper, Cu
69 µg
19.6 µg
190
780
Iron, Fe
640 µg
181.4 µg
175
861
Magnesium, Mg
30 mg
8.5 mg
61
309
Manganese, Mn
24 µg
6.8 µg
77
1006
Phosphorus, P
337 mg
95.5 mg
47
327
Potassium, K
344 mg
97.5 mg
156
554
Selenium, Se
33.2 µg
9.4 µg
174
359
Sodium, Na
403 mg
114.2 mg
141
746
Zinc, Zn
760 µg
215.5 µg
148
841
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
55 mg
15.6 mg
116
326
Choline
87.8 mg
24.9 mg
67
284
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74 g
21 g
79
915
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
680.4 mg
29
420
Kcal (Energy)
129 kcal
36.6 kcal
137
559
KJ (Energy)
539 kj
152.8 kj
85
650
Figure 2. Nutritional profile of canned pink salmon (total can contents) with 101 nutrient values.

Foods Available Online

We searched Amazon for "Pink Salmon" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Pink Salmon (Total Can Contents)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can411.0 g14.5 oz
Figure 3. Common serving sizes of canned pink salmon (total can contents)

5 Similar Finfish or Shellfish Products

Explore the nutrient content of similar finfish and shellfish products below by clicking on their names.

Similar Finfish and Shellfish Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Pink SalmonNo of
Nutrients
(Drained Solids, Fish)
104
(Without Salt, Solids, Fish)
64
(Without Skin & Bones, Drained Solids, Fish)
100
84
99
Figure 4. Similar finfish and shellfish products 1 to 5.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,