Top 100 Foods With Brassidic Acid (22:1 t) - Care Omnia Nutrition
Brassidic acid (22:1 t) is a monounsaturated fatty acid also known as 13(E)-Docosenoic acid.
This acid occurs in nature only along with bitter-tasting compounds.
Brassidic acid has been shown to possess several health benefits.
You can find brassidic acid in food sources like:
- Restaurant Foods
- Baked Products
- Poultry Products
- Fast Foods
- Finfish and Shellfish Products
- Dressings and Condiments
- Legumes and Legume Products
You can find a more detailed list of foods that contain brassidic acid below.
Want to learn more about brassidic acid (22:1 t)?
Check out our article named: What Is Brassidic Acid (22:1 t) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Brassidic Acid (22:1 t)
Below you'll find a list of the top 100 foods that contain brassidic acid (22:1 t). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
100 Foods Ranked 1 - 14 With Brassidic Acid (22:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Two foods with same rank. ⇵ 9 mg 2.6 mg (Regular) (Retail Parts, Meat Only) | |||
9 Four foods with same rank. ⇵ 7 mg 2 mg (Salad Dressing) (With Added Solution, Retail Parts, Meat & Skin) (Retail Parts, Meat & Skin) (Retail Parts, Meat Only) | |||
10 Nine foods with same rank. ⇵ 5 mg 1.4 mg (Regular, Standard Snack-Type) (Regular, Commercial, Salad Dressing) (Plain, Potatoes, Pan Fried In Canola Oil) (Potatoes, Refrigerated, Pan-Fried In Canola Oil) (Retail Parts, Meat Only) (With Added Solution, Retail Parts, Meat Only) (Retail Parts, Meat Only) | |||
11 Six foods with same rank. ⇵ 4 mg 1.1 mg (Regular, Commercially Prepared, Higher Fat, Enriched) (Basil Pesto, Ready-To-Serve) (Thick-Cut) (Analyzed 2006) (Retail Parts, Meat & Skin) | |||
12 11 foods with same rank. ⇵ 3 mg 0.9 mg (Commercially Prepared, Includes Mini-Muffins) (Total Can Contents) (Regular) (Chinese Restaurant) (Family Style Restaurant) (Analyzed 2006) (Retail Parts, Meat Only) (Chinese Restaurant) (Chinese Restaurant) (Chinese Restaurant) | |||
13 28 foods with same rank. ⇵ 2 mg 0.6 mg (Fried Yeast Bread, Latino Restaurant) (Drained Solids, Fish) (Without Skin & Bones, Drained Solids) (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) (With Lettuce, Cheese, & Ranch Sauce) (Potato, Fried In Vegetable Oil) (White Meat, Precooked, Not Reheated) (Made With Tapioca Starch & Brown Rice Flour) (With Lettuce, Cheese, & Ranch Sauce) (Chinese Restaurant) (Light) (Crispy) (Grilled) (Breaded & Fried) (Shelf Stable, Ready-To-Serve) (Fish) (Retail Parts, Meat & Skin) (Retail Parts, Meat Only) (Includes Oyster, Soda, Soup, Crackers) (Prepared With Garlic & Parmesan Cheese) (Gluten Free) (Gluten Free) (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | |||
14 33 foods with same rank. ⇵ 1 mg 0.3 mg (Chinese Restaurant) (Drained Solids, Fish) (Total Can Contents) (Without Skin & Bones, Drained Solids, Fish) (Pasteurized Process, American, Fortified With Vitamin D) (In-Store Bakery, Commercially Prepared With Chocolate Frosting) (With Creme Filling, Regular) (Latino Restaurant) (Star Shaped, From Kid's Menu) (Salsa Con Queso, Cheese & Salsa- Medium) (With Salt, All Types) (Without Salt, All Types) (Crunchy, Chinese Restaurant) (Regular, Commercial, Salad Dressing) (Frozen As Packaged, Salt Added In Processing) (Family Style Restaurant) (Dark & White Meat, Precooked, Not Reheated) (Plain Or Honey, Includes Cinnamon, Cookies) (Family Style Restaurant) (Chinese Restaurant) (With Raisins) (With Salt, Smooth Style, Includes USDA Food Distr. Program) (Without Salt, Smooth Style) (Creamy) (Salted) (Made From Dried Potatoes, Preformed, Multigrain) (Made From Dried Potatoes, Reduced Fat) (Frozen Entree) | |||
Figure 1. Foods with brassidic acid (22:1 t) rank 1 to 14
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Foods In Different Categories With Brassidic Acid (22:1 t)
The food categories below have foods that contain brassidic acid (22:1 t).
Select a category to show a ranked list of all the foods in that category with brassidic acid (22:1 t).