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Nutrition Tool Navigation

Nutritional Profile Of Sweet & Sour Pork (Chinese Restaurant)

We got 134 nutritional values in our nutrition profile for Sweet & Sour Pork (Chinese Restaurant).

Nutrient Content Of Sweet & Sour Pork (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Sweet & Sour Pork (Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (133)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
1 g
283.5 mg
28
237
2.85 g
807.96 mg
4
186
3.01 g
853.32 mg
4
169
11.7 g
3.32 g
62
480
4.47 g
1.27 g
10
204
10.3 g
2.92 g
1
12
10.34 g
2.93 g
8
1434
Fatty Acids (6)
2.68 g
759.77 mg
51
3326
87 mg
24.66 mg
63
724
13.3 g
3.77 g
1
22
13.6 g
3.86 g
36
1499
Saturated Fats (12)
39 mg
11.06 mg
22
191
35 mg
9.92 mg
27
152
3 mg
0.85 mg
39
459
5 mg
1.42 mg
44
551
6 mg
1.7 mg
36
431
3 mg
0.85 mg
45
767
12 mg
3.4 mg
15
93
42 mg
11.91 mg
51
1251
1.79 g
507.46 mg
41
2481
719 mg
203.83 mg
53
1990
Monounsaturated Fats (17)
30 mg
8.5 mg
63
667
7 mg
1.98 mg
5
210
15 mg
4.25 mg
20
175
2 mg
0.57 mg
47
202
3.32 g
941.2 mg
39
682
3.35 g
950.84 mg
38
2963
74 mg
20.98 mg
36
433
74 mg
20.98 mg
44
986
72 mg
20.41 mg
19
405
Polyunsaturated Fats (26)
52 mg
14.74 mg
39
143
6.27 g
1.78 g
25
583
787 mg
223.11 mg
27
349
3 mg
0.85 mg
2
19
52 mg
14.74 mg
41
174
Amino Acids (19)
473 mg
134.09 mg
42
1303
540 mg
153.09 mg
43
1381
767 mg
217.44 mg
47
1651
7.4 mg
2.1 mg
17
256
110 mg
31.18 mg
48
387
1.87 g
530.14 mg
54
1987
400 mg
113.4 mg
37
1276
287 mg
81.36 mg
36
920
377 mg
106.88 mg
50
1126
707 mg
200.43 mg
51
1569
663 mg
187.96 mg
46
1574
207 mg
58.68 mg
47
749
343 mg
97.24 mg
56
1040
447 mg
126.72 mg
65
1194
380 mg
107.73 mg
54
1025
373 mg
105.74 mg
42
1060
102 mg
28.92 mg
44
363
253 mg
71.72 mg
52
978
410 mg
116.23 mg
50
1228
Protein (1)
8.88 g
2.52 g
50
2177
Water-soluble Vitamins (7)
2.11 mg
598.17 ug
45
3630
443 ug
125.59 ug
41
1024
103 ug
29.2 ug
50
774
235 ug
66.62 ug
3
694
0.19 ug
0.05 ug
43
732
170 ug
48.19 ug
38
853
2.3 mg
652.04 ug
12
629
Fat-soluble Vitamins (14)
139 ug
39.41 ug
8
371
890 ug
252.31 ug
34
581
259 ug
73.43 ug
10
1072
60 ug
17.01 ug
21
76
1.28 mg
362.87 ug
41
117
3.27 mg
927.03 ug
47
230
10 ug
2.83 ug
23
95
22 ug
6.24 ug
56
1101
199 ug
56.42 ug
27
803
2 ug
0.57 ug
18
95
27.8 ug
7.88 ug
26
684
2 ug
0.57 ug
37
499
553 iu
156.77 iu
13
766
29 ug
8.22 ug
31
700
Minerals (10)
46 mg
13.04 mg
35
538
60 ug
17.01 ug
44
860
3.07 mg
870.33 ug
2
686
13 mg
3.69 mg
28
348
173 ug
49.04 ug
59
1070
133 mg
37.7 mg
47
539
152 mg
43.09 mg
60
814
9.7 ug
2.75 ug
57
603
304 mg
86.18 mg
74
1006
1.07 mg
303.34 ug
28
855
Other Micronutrients (8)
24 mg
6.8 mg
33
359
32.4 mg
9.19 mg
16
1086
3.5 mg
992.23 ug
2
10
7.3 mg
2.07 mg
1
9
1.42 g
402.56 mg
1
41
800 ug
226.8 ug
2
17
16.2 mg
4.59 mg
1
2
4.6 mg
1.3 mg
1
10
Water (1)
50.8 g
14.4 g
68
3865
Other (3)
1.25 g
354.37 mg
74
550
260 kcal
73.71 kcal
32
431
1,090 kJ
309.01 kJ
37
1041

Common Serving Sizes Of Sweet & Sour Pork (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 order21.5 oz609.0 g
3.0 pieces1.5 oz42.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Sweet & Sour Pork (Chinese Restaurant)

Here's a shareable infographic with all the nutrients you can find in Sweet & Sour Pork (Chinese Restaurant).

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