Top 40 Foods With Total Fat (NLEA) - Care Omnia Nutrition
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Total Fat is the combined value in a food, of the different types of fats:
- Unsaturated fat
- Saturated fat
- Polyunsaturated fat
- Monounsaturated fat
- and Trans fat
You find foods with a high fat content in:
- Dairy and Egg Products
- Fats and Oils
- Sausages and Luncheon Meats
- Beef Products
- Restaurant Foods
- Vegetables and Vegetable Products
- Legumes and Legume Products
You can find a more detailed list of foods that contain Total Fat (NLEA) below.
Want to learn more about total fat (nlea)?
Check out our article named: What Are Total Fats According To NLEA?
Table of Contents
Ranked List Of 40 Foods With Total Fat (NLEA)
Below you'll find a list of the top 40 foods that contain total fat (nlea). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Total Fat (NLEA)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
6 Two foods with same rank. ⇵ 93.2 g 26.4 g (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | |||
15 Two foods with same rank. ⇵ 27.6 g 7.8 g (Pasteurized Process, American, Fortified With Vitamin D) | |||
18 Two foods with same rank. ⇵ 26 g 7.4 g (Pork Sausage, Link Or Ground) | |||
Figure 1. Foods with total fat (nlea) rank 1 to 20
Foods Ranked 21 - 37 With Total Fat (NLEA)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
28 (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) 10.5 g 3 g | |||
35 (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) 5.9 g 1.7 g | |||
36 (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) 5.6 g 1.6 g | |||
Figure 2. Foods with total fat (nlea) rank 21 to 37
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Foods In Different Categories With Total Fat (NLEA)
The food categories below have foods that contain total fat (nlea).
Select a category to show a ranked list of all the foods in that category with total fat (nlea).