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Nutritional Profile of Unheated Beef Frankfurter
We got 104 nutritional values in our nutrition profile for Unheated Beef Frankfurter.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 16 nutrients.
Most notable of them being
- cis-10-Heptadecenoic Acid (17:1 c) (Monounsaturated Fats)
- Erucic Acid (22:1 n-9) (Monounsaturated Fats)
- Linolenelaidic Acid (18:3 t) (Polyunsaturated Fats)
- cis-9-Tetradecenoic Acid (14:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks quite high (Top 100) for 22 additional nutrients.
With the highest ranking of them being
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
- Energy (Atwater General Factors) (Other)
- Energy (Atwater Specific Factors) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks top-of-the-line (Top 10) for 43 nutrients.
Most notable of them being
- Elaidic Acid (18:1 t) (Monounsaturated Fats)
- Erucic Acid (22:1 n-9) (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.
With the highest ranking of them being
- Oleate (18:1 c) (Monounsaturated Fats)
- Glucose (Carbohydrates)
- Myristic Acid (14:0) (Saturated Fats)
- Maltose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Unheated Beef Frankfurter
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Unheated Beef Frankfurter
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Unheated Beef Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Unheated Beef Frankfurter
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Unheated Beef Frankfurter
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Unheated Beef Frankfurter
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Unheated Beef Frankfurter
In food category: Sausages and Luncheon Meats
| Carbohydrates (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 2.9 g | 819.3 mg | 100 | 2234 |
| Glucose | 1.2 g | 331.7 mg | 12 | 289 |
| Maltose | 90 mg | 25.5 mg | 13 | 204 |
| Sugars | 1.3 g | 357.2 mg | 2 | 55 |
| Sugars (Total incl. NLEA) | 1.2 g | 331.7 mg | 53 | 1559 |
| Fatty Acids (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12.1 g | 3.4 g | 37 | 287 |
| Fatty Acids, total polyunsaturated | 954 mg | 270.5 mg | 158 | 1569 |
| Fatty Acids, total saturated | 11.4 g | 3.2 g | 21 | 246 |
| Fatty Acids, total trans | 1.6 g | 450.8 mg | 1 | 86 |
| Total Fat (NLEA) | 26 g | 7.4 g | 2 | 18 |
| Total Lipid (Fat) | 28 g | 7.9 g | 35 | 324 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 29 mg | 8.2 mg | 24 | 200 |
| Behenic Acid (22:0) | 8 mg | 2.3 mg | 7 | 178 |
| Butyric Acid (4:0) | 4 mg | 1.1 mg | 7 | 454 |
| Capric Acid (10:0) | 15 mg | 4.3 mg | 45 | 517 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 7 | 357 |
| Caprylic Acid (8:0) | 5 mg | 1.4 mg | 6 | 399 |
| Heptadecanoic Acid (17:0) | 355 mg | 100.6 mg | 2 | 47 |
| Lauric Acid (12:0) | 19 mg | 5.4 mg | 43 | 691 |
| Lignoceric Acid (24:0) | 2 mg | 0.6 mg | 4 | 106 |
| Myristic Acid (14:0) | 840 mg | 238.1 mg | 12 | 356 |
| Palmitic Acid (16:0) | 6.3 g | 1.8 g | 33 | 321 |
| Pentadecanoic Acid (15:0) | 138 mg | 39.1 mg | 2 | 45 |
| Stearic Acid (18:0) | 3.7 g | 1 g | 24 | 248 |
| Monounsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-10-Heptadecenoic Acid (17:1 c) | 257 mg | 72.9 mg | 1 | 1 |
| cis-13-Eicosenoic Acid (20:1 c) | 117 mg | 33.2 mg | 3 | 16 |
| cis-9-Tetradecenoic Acid (14:1 c) | 267 mg | 75.7 mg | 1 | 4 |
| cis-Erucic Acid (22:1 c) | 64 mg | 18.1 mg | 7 | 16 |
| Elaidic Acid (18:1 t) | 1.4 g | 391.2 mg | 1 | 69 |
| Erucic Acid (22:1 n-9) | 64 mg | 18.1 mg | 1 | 2 |
| Erucic Acid (22:1) | 55 mg | 15.6 mg | 10 | 158 |
| Heptadecenoic Acid (17:1) | 257 mg | 72.9 mg | 1 | 8 |
| Myristoleic Acid (14:1) | 263 mg | 74.6 mg | 2 | 27 |
| Nervonic Acid (24:1 c) | 5 mg | 1.4 mg | 3 | 43 |
| Oleate (18:1 c) | 10.4 g | 2.9 g | 11 | 121 |
| Oleic Acid (18:1) | 11.8 g | 3.3 g | 25 | 269 |
| Palmitelaidic Acid (16:1 t) | 87 mg | 24.7 mg | 1 | 9 |
| Palmitoleate (16:1 c) | 985 mg | 279.2 mg | 4 | 27 |
| Palmitoleic Acid (16:1) | 1.1 g | 300.5 mg | 26 | 134 |
| Paullinic Acid (20:1) | 113 mg | 32 mg | 58 | 361 |
| trans-Monoenoic Fatty Acids | 1.5 g | 413.9 mg | 1 | 64 |
| Polyunsaturated Fats (29) | per 100g | per Oz | Rank Cat. | Rank Foods |
| 18:3i | 2 mg | 0.6 mg | 2 | 51 |
| Adrenic Acid, AdA (22:4) | 8 mg | 2.3 mg | 23 | 44 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 78 mg | 22.1 mg | 35 | 410 |
| cis-11,14-Eicosadienoic Acid (20:2 c) | 8 mg | 2.3 mg | 6 | 15 |
| cis-Eicosapentaenoic Acid (20:5 c) | 3 mg | 0.9 mg | 2 | 12 |
| cis-Eicosatetraenoic Acid (20:4 c) | 29 mg | 8.2 mg | 6 | 22 |
| cis-Epoxyeicosatrienoic Acid (20:3 c) | 22 mg | 6.2 mg | 4 | 10 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 625 mg | 177.2 mg | 31 | 536 |
| Conjugated Linoleic Acid, CLA (18:2) | 169 mg | 47.9 mg | 2 | 56 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 21 mg | 6 mg | 16 | 38 |
| Docosadienoic Acid (22:2) | 1 mg | 0.3 mg | 2 | 8 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 16 | 421 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 13 mg | 3.7 mg | 14 | 184 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 8 mg | 2.3 mg | 37 | 136 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 3 mg | 0.9 mg | 7 | 334 |
| Eicosatetraenoic Acid, ETA (20:4) | 29 mg | 8.2 mg | 81 | 265 |
| Eicosatrienoic Acid (20:3) | 23 mg | 6.5 mg | 19 | 53 |
| Elaidolinolenic Acid (18:3 c) | 84 mg | 23.8 mg | 5 | 34 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 1 mg | 0.3 mg | 18 | 30 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 5 mg | 1.4 mg | 13 | 79 |
| Linelaidic Acid (18:2 t) | 131 mg | 37.1 mg | 2 | 73 |
| Linoleic Acid (18:2 n-6) | 926 mg | 262.5 mg | 141 | 1478 |
| Linolenelaidic Acid (18:3 t) | 1 mg | 0.3 mg | 2 | 3 |
| Linolenic Acid (18:3) | 82 mg | 23.2 mg | 111 | 874 |
| Octadecadienoic Acid (18:2 c) | 794 mg | 225.1 mg | 5 | 36 |
| Osbond Acid (22:5 c) | 13 mg | 3.7 mg | 3 | 9 |
| Parinaric Acid (18:4) | 3 mg | 0.9 mg | 2 | 162 |
| trans-Dienoic Fatty Acids | 131 mg | 37.1 mg | 1 | 8 |
| trans-Polyenoic Fatty Acids | 1 mg | 0.3 mg | 28 | 225 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.7 g | 3.3 g | 123 | 566 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 2.3 mg | 637.9 µg | 164 | 1225 |
| Pantothenic Acid | 263 µg | 74.6 µg | 97 | 923 |
| Riboflavin | 154 µg | 43.7 µg | 101 | 657 |
| Thiamin | 33 µg | 9.4 µg | 142 | 851 |
| Vitamin B12 | 1 µg | 0.3 µg | 86 | 631 |
| Vitamin B6 | 130 µg | 36.9 µg | 110 | 851 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 510 µg | 144.6 µg | 33 | 592 |
| gamma-Tocopherol | 170 µg | 48.2 µg | 10 | 418 |
| Phylloquinone | 1.8 µg | 0.5 µg | 25 | 907 |
| Retinol | 3 µg | 0.9 µg | 51 | 478 |
| Vitamin A, IU | 11 IU | 3.1 IU | 53 | 1027 |
| Vitamin A, RAE | 3 µg | 0.9 µg | 52 | 710 |
| Vitamin D (D2 + D3) | 0.9 µg | 0.3 µg | 10 | 152 |
| Vitamin D (D2 + D3), International Units | 36 IU | 10.2 IU | 16 | 169 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 15 mg | 4.3 mg | 64 | 535 |
| Copper, Cu | 46 µg | 13 µg | 109 | 803 |
| Iron, Fe | 1.1 mg | 323.2 µg | 91 | 807 |
| Magnesium, Mg | 11.5 mg | 3.3 mg | 32 | 363 |
| Manganese, Mn | 31 µg | 8.8 µg | 49 | 999 |
| Phosphorus, P | 128 mg | 36.3 mg | 105 | 536 |
| Potassium, K | 343 mg | 97.2 mg | 43 | 555 |
| Selenium, Se | 10.3 µg | 2.9 µg | 129 | 588 |
| Sodium, Na | 872 mg | 247.2 mg | 100 | 287 |
| Zinc, Zn | 2.1 mg | 584 µg | 89 | 707 |
| Other Micronutrients (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 58 mg | 16.4 mg | 71 | 323 |
| Choline | 31.9 mg | 9 mg | 140 | 837 |
| Nitrogen | 1.9 g | 530.1 mg | 5 | 37 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 54.6 g | 15.5 g | 116 | 1509 |
| Other (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 776.8 mg | 82 | 386 |
| Energy (Atwater General Factors) | 310 kcal | 87.9 kcal | 4 | 30 |
| Energy (Atwater Specific Factors) | 314 kcal | 89 kcal | 4 | 30 |
| Kcal (Energy) | 314 kcal | 89 kcal | 42 | 374 |
| KJ (Energy) | 1,310 kj | 371.4 kj | 24 | 175 |
Foods Available Online
We searched Amazon for "Beef Frankfurter" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Unheated Beef Frankfurter
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece | 48.6 g | 1.7 oz |
2 Similar Sausages or Luncheon Meats
Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.
Similar Sausages and Luncheon Meats 1 - 2
Click on a food to explore all of the nutrients it contains.
| Beef Frankfurter | No of Nutrients |
(Low Fat) | 42 |
| 65 |
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