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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Foods With Butyric Acid (4:0) - Care Omnia Nutrition




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Butter contains butyric acid (4:0)

Butyric acid (4:0) is also known as butanoic acid.

It is a common industrial chemical and is not that common in nature.

Butyric acid is a weak acid and has low toxicity.

Which make it a perfect acid to have in other things that foods, like cosmetics.

But is still believed to posses som health benefits.

You can find butyric acid in food sources like:

  • Dairy and Egg Products
  • Fats and Oils
  • Sauces and Gravies
  • Candy, Sweets or Lollies
  • Sausages and Luncheon Meats
  • Desserts
  • Fruits and Berries

You can find a more detailed list of foods that contain butyric acid below.

Want to learn more about butyric acid (4:0)?

Check out our article named: What Is Butyric Acid (4:0) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Butyric Acid (4:0)

Below you'll find a list of the top 100 foods that contain butyric acid (4:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
2
Six foods with same rank.
3.2 g
915.7 mg
(Not Further Specified)
(Stick, Salted)
(Without Salt)
(Anhydrous)
(Clarified Butter)
3
Four foods with same rank.
3.2 g
914.6 mg
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
4
Two foods with same rank.
2.9 g
822.1 mg
5
(Salted)
2 g
578.3 mg
6
Two foods with same rank.
1.9 g
550 mg
(Not Further Specified)
7
Four foods with same rank.
1.8 g
507.5 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
8
Two foods with same rank.
1.8 g
506.9 mg
(Stick, Salted)
(Stick, Unsalted)
9
(Hard Type)
1.8 g
504.6 mg
10
Four foods with same rank.
1.6 g
464.9 mg
(Not Further Specified)
(Tub, Salted)
(With Salt)
11
(Stick, Salted)
1.6 g
457.3 mg
12
Two foods with same rank.
1.6 g
447.9 mg
13
(Low Sodium)
1.5 g
428.1 mg
14
Two foods with same rank.
1.5 g
425.2 mg
(Semisoft Type)
15
(Shredded)
1.4 g
391.2 mg
16
1.4 g
385.6 mg
17
1.3 g
377 mg
18
1.3 g
368.5 mg
19
(Prepared-From-Recipe, Candies)
1.2 g
334.5 mg
20
Two foods with same rank.
1.1 g
311.8 mg
(Low Sodium)
(Reduced Sodium)

Figure 1. Foods with butyric acid (4:0) rank 1 to 20


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Foods Ranked 21 - 40 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
1.1 g
307 mg
22
Five foods with same rank.
1.1 g
306.2 mg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
(Cheese, Low Fat)
(Cheese, Reduced Fat)
23
(Soft Type)
1.1 g
300.5 mg
24
Three foods with same rank.
1.1 g
297.7 mg
(Cheese)
(Cheese)
(Dry Grated, Reduced Fat)
25
Seven foods with same rank.
1 g
294.8 mg
26
1 g
292 mg
27
Two foods with same rank.
1 g
286.3 mg
(Cheese)
(Ponque, Puerto Rican Style)
28
(Cheese)
1 g
283.5 mg
29
Three foods with same rank.
999 mg
283.2 mg
(Cheese)
30
Two foods with same rank.
982 mg
278.4 mg
(Cheese)
(Cheese)
31
Two foods with same rank.
981 mg
278.1 mg
(Cheese)
(Cheese)
32
(Not Further Specified)
970 mg
275 mg
33
966 mg
273.9 mg
34
(Cheese)
957 mg
271.3 mg
35
956 mg
271 mg
36
943 mg
267.3 mg
37
Two foods with same rank.
922 mg
261.4 mg
38
Two foods with same rank.
914 mg
259.1 mg
39
Two foods with same rank.
907 mg
257.1 mg
(Queso Anejo)
(Aged Mexican Cheese)
40
Two foods with same rank.
898 mg
254.6 mg

Figure 2. Foods with butyric acid (4:0) rank 21 to 40


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Foods Ranked 41 - 53 With Butyric Acid (4:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
878 mg
248.9 mg
42
(Cheese)
877 mg
248.6 mg
43
870 mg
246.6 mg
44
Three foods with same rank.
866 mg
245.5 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
45
Two foods with same rank.
855 mg
242.4 mg
46
(Cheese, Whole Milk, Low Moisture)
844 mg
239.3 mg
47
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
842 mg
238.7 mg
48
Two foods with same rank.
820 mg
232.5 mg
(Cream Cheese Base)
(Regular, Cream Cheese)
49
(Pasteurized Process)
815 mg
231 mg
50
Two foods with same rank.
805 mg
228.2 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
51
Two foods with same rank.
803 mg
227.6 mg
(Cheese)
(Cheese)
52
793 mg
224.8 mg
53
(Round Ball, Asian-Indian Dessert)
792 mg
224.5 mg

Figure 3. Foods with butyric acid (4:0) rank 41 to 53


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Butyric Acid (4:0) Supplements Available Online

Here's a few supplements available through Amazon that contain butyric acid (4:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Butyric Acid (4:0)

The food categories below have foods that contain butyric acid (4:0).

Select a category to show a ranked list of all the foods in that category with butyric acid (4:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.