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Nutrition Tool Navigation

Nutritional Profile Of Swiss Cheese (Low Sodium)

We got 51 nutritional values in our nutrition profile for Swiss Cheese (Low Sodium).

Nutrient Content Of Swiss Cheese (Low Sodium)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Swiss Cheese (Low Sodium)

In food category: Dairy and Egg Products

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
3.4 g
963.88 mg
317
4180
1.31 g
371.38 mg
303
2247
Fatty Acids (4)
Saturated Fats (8)
1.1 g
311.28 mg
11
19
619 mg
175.48 mg
45
129
489 mg
138.63 mg
27
44
289 mg
81.93 mg
49
195
519 mg
147.13 mg
75
354
3.05 g
865.79 mg
35
104
7.77 g
2.2 g
45
273
3.24 g
919.66 mg
40
440
Monounsaturated Fats (2)
6.01 g
1.7 g
86
1582
878 mg
248.91 mg
29
279
Polyunsaturated Fats (2)
619 mg
175.48 mg
198
3294
349 mg
98.94 mg
38
689
Protein (1)
28.4 g
8.05 g
27
418
Water-soluble Vitamins (8)
6 ug
1.7 ug
74
454
6 ug
1.7 ug
67
284
6 ug
1.7 ug
72
379
90 ug
25.51 ug
249
5397
370 ug
104.89 ug
104
508
20 ug
5.67 ug
127
909
1.68 ug
0.48 ug
32
583
80 ug
22.68 ug
134
943
Fat-soluble Vitamins (9)
370 ug
104.89 ug
153
633
69 ug
19.56 ug
72
1258
2.4 ug
0.68 ug
99
937
211 ug
59.82 ug
63
296
818 iu
231.9 iu
61
633
216 ug
61.23 ug
64
515
0.5 ug
0.14 ug
39
158
0.5 ug
0.14 ug
31
99
Minerals (9)
961 mg
272.44 mg
15
66
32 ug
9.07 ug
105
888
170 ug
48.19 ug
150
976
36 mg
10.21 mg
30
294
605 mg
171.51 mg
37
135
111 mg
31.47 mg
178
855
12.5 ug
3.54 ug
154
575
14 mg
3.97 mg
332
1296
3.9 mg
1.11 mg
21
572
Other Micronutrients (2)
92 mg
26.08 mg
104
291
15.4 mg
4.37 mg
205
1256
Water (1)
37.8 g
10.72 g
475
4581
Other (3)
3.01 g
853.32 mg
76
374
374 kcal
106.03 kcal
38
316
1,564 kJ
443.39 kJ
38
637

Common Serving Sizes Of Swiss Cheese (Low Sodium)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 slice1.0 oz28.0 g
1.0 cubic inch0.5 oz15.0 g
1.0 cup, shredded3.8 oz108.0 g
1.0 cup, diced4.7 oz132.0 g

Other Similar Foods In The Same Food Category: Dairy and Egg Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Dairy and Egg Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Swiss Cheese (Low Sodium)

Here's a shareable infographic with all the nutrients you can find in Swiss Cheese (Low Sodium).

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