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Top 100 Foods With Capric Acid (10:0) - Care Omnia Nutrition




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Coconut Meat (Flakes) contains capric acid (10:0)

Capric acid (10:0) is a fatty acid that’s used in the manufacture of esters for artificial fruit flavors.

Capric acid has been shown to increase metabolism.

You can find capric acid in food sources like:

  • Fats and Oils
  • Dairy and Egg Products
  • Nuts and Seeds
  • Candy, Sweets or Lollies
  • Snacks
  • Desserts
  • Sauces and Gravies

You can find a more detailed list of foods that contain capric acid below.

Want to learn more about capric acid (10:0)?

Check out our article named: What Is Capric Acid (10:0) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Capric Acid (10:0)

Below you'll find a list of the top 100 foods that contain capric acid (10:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)
5.6 g
1.6 g
2
(Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)
5.6 g
1.6 g
3
(Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)
5.5 g
1.6 g
4
5.5 g
1.6 g
5
5.4 g
1.5 g
6
(Hydrogenated Coconut Or Hydrogenated Palm Kernel)
4.3 g
1.2 g
7
(Dried, Creamed, Desiccated, Nuts)
3.9 g
1.1 g
9
(Dried, Desiccated, Not Sweetened, Nuts)
3.6 g
1 g
10
(Hard Type)
3.4 g
972.4 mg
11
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.3 g
941.2 mg
12
(Hydrogenated, Filling Fat, Industrial)
3.3 g
932.7 mg
13
(Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)
3.2 g
895.8 mg
14
(Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)
3.1 g
884.5 mg
15
(Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)
3.1 g
881.7 mg
16
Two foods with same rank.
2.9 g
816.5 mg
(Semisoft Type)
17
(Dried, Toasted, Desiccated, Nuts)
2.6 g
742.8 mg
18
Four foods with same rank.
2.5 g
717.2 mg
(Not Further Specified)
(Stick, Salted)
(Without Salt)
19
Four foods with same rank.
2.5 g
717 mg
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
20
Two foods with same rank.
2.5 g
708.7 mg
(Anhydrous)
(Clarified Butter)

Figure 1. Foods with capric acid (10:0) rank 1 to 20


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Foods Ranked 21 - 40 With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Two foods with same rank.
2.3 g
646.4 mg
22
(Cheese)
2.2 g
612.3 mg
23
Four foods with same rank.
2 g
578.3 mg
(Not Further Specified)
(Tub, Salted)
(With Salt)
24
(Soft Type)
2 g
575.5 mg
25
Two foods with same rank.
2 g
569.8 mg
26
(Filling Fat, Non-Hydrogenated, Industrial)
2 g
567 mg
27
(Dried, Sweetened, Desiccated, Shredded, Nuts)
2 g
561.3 mg
28
(Raw, Liquid Expressed From Grated Meat, Nuts)
1.9 g
547.1 mg
29
(Salted)
1.9 g
544.3 mg
30
Two foods with same rank.
1.9 g
527.3 mg
31
Two foods with same rank.
1.8 g
521.6 mg
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
32
Two foods with same rank.
1.8 g
516 mg
(Cheese)
(Cheese)
33
(With Added Butter, Movie Theater)
1.8 g
513.1 mg
34
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
1.8 g
499 mg
35
(Movie Theater, Unbuttered)
1.7 g
467.8 mg
36
Three foods with same rank.
1.6 g
453.6 mg
(Not Chocolate Covered, Candies)
(No Chocolate Covering)
37
Two foods with same rank.
1.6 g
447.9 mg
(With Coconut, Chocolate Coated)
(With Coconut, Chocolate-Coated)
38
(Plain, Extruded)
1.6 g
445.1 mg
39
(Ground, Spices)
1.6 g
442.3 mg
40
(Not Further Specified)
1.5 g
436.6 mg

Figure 2. Foods with capric acid (10:0) rank 21 to 40


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Foods Ranked 41 - 60 With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
1.5 g
430.9 mg
42
Six foods with same rank.
1.4 g
391.2 mg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
43
(Mazamorra, Mundo Nuevo, Puerto Rican Style)
1.4 g
383.9 mg
44
Two foods with same rank.
1.3 g
377 mg
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
(Liquid Expressed From Grated Meat & Water)
46
(Stick, Salted)
1.3 g
358.3 mg
47
Three foods with same rank.
1.3 g
357.2 mg
48
(Tembleque, Puerto Rican Style)
1.3 g
355.2 mg
49
(Liquid Expressed From Grated Meat & Water)
1.2 g
337.4 mg
50
Three foods with same rank.
1.2 g
328.9 mg
(Hard Coating)
(Liquid Expressed From Grated Meat & Water)
51
(Coconut Pudding)
1.1 g
323.2 mg
52
(Harina De Maiz Con Coco, Puerto Rican Style)
1.1 g
320.3 mg
53
Two foods with same rank.
1.1 g
317.5 mg
(Sweetened, Liquid Expressed From Grated Coconut Meat)
(Canned, Sweetened, Nuts)
54
Four foods with same rank.
1.1 g
306.2 mg
55
1 g
294.8 mg
56
Two foods with same rank.
1 g
292 mg
(Unsweetened, Candies)
57
Two foods with same rank.
1 g
286.3 mg
(Imitation, Cultured)
(Imitation, Nondairy)
58
(Made With Coconut Milk, Puerto Rican Style)
994 mg
281.8 mg
59
(Powdered)
964 mg
273.3 mg
60
(Cooked With Coconut Milk, Arroz Con Coco)
949 mg
269 mg

Figure 3. Foods with capric acid (10:0) rank 41 to 60


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Foods Ranked 61 - 63 With Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
(Prepared-From-Recipe, Candies)
923 mg
261.7 mg
62
Three foods with same rank.
918 mg
260.2 mg
(Cheese)
63
905 mg
256.6 mg

Figure 4. Foods with capric acid (10:0) rank 61 to 63

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Foods In Different Categories With Capric Acid (10:0)

The food categories below have foods that contain capric acid (10:0).

Select a category to show a ranked list of all the foods in that category with capric acid (10:0).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.