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Nutrition Tool Navigation

Ranked List Of 129 Foods In Fats, Oils and Dressings That Contain Capric Acid (10:0)

Here's a list of all 129 foods in Fats, Oils and Dressings that contain capric acid (10:0). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Capric Acid (10:0) or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Capric Acid (10:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)5.6 g1.59 g
2.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)5.59 g1.59 g
3.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)5.54 g1.57 g
4.Babassu Oil5.5 g1.56 g
5.Coconut Oil5.39 g1.53 g
6.Coconut Oil5.39 g1.53 g
7.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)4.3 g1.22 g
8.Palm Kernel Oil3.7 g1.05 g
9.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)3.32 g941.77 mg
10.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)3.29 g932.98 mg
11.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)3.16 g894.99 mg
12.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)3.13 g885.92 mg
13.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)3.11 g881.39 mg
14.Butter (Not Further Specified)2.53 g716.96 mg
15.Butter (Stick, Salted)2.53 g716.96 mg
16.Whipped Butter (Stick, Salted)2.53 g716.96 mg
17.Butter (Stick, Unsalted)2.53 g716.96 mg
18.Whipped Butter (Tub, Unsalted)2.53 g716.96 mg
19.Whipped Butter (Stick, Unsalted)2.53 g716.96 mg
20.Vegetable Oil-Butter Spread (Stick, Salted)2.53 g716.96 mg
21.Ghee (Clarified Butter)2.5 g707.32 mg
22.Whipped Butter (Tub, Salted)2.04 g578.05 mg
23.Vegetable Oil-Butter Spread (Tub, Salted)2.04 g578.05 mg
24.Butter-Oil Blend (Not Further Specified)2.04 g578.05 mg
25.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)2 g566.71 mg
26.Table Fat (Not Further Specified)1.54 g436.3 mg
27.Butter (Without Salt, Light, Stick)1.38 g391.22 mg
28.Butter (With Salt, Light, Stick)1.38 g391.22 mg
29.Light Butter (Stick, Salted)1.38 g391.22 mg
30.Light Butter (Whipped, Tub, Salted)1.38 g391.22 mg
31.Vegetable Oil-Butter Spread (Reduced Calorie, Stick, Salted)1.38 g391.22 mg
32.Light Butter (Stick, Unsalted)1.38 g391.22 mg
33.Butter-Margarine Blend (Stick, Salted)1.26 g358.34 mg
34.Honey Butter1.04 g295.12 mg
35.Oil Or Table Fat (Not Further Specified)770 mg218.29 mg
36.Vegetable Oil-Butter Spread (Reduced Calorie)660 mg187.11 mg
37.Margarine-Like (Without Salt, Butter-Margarine Blend, 80% Fat, Stick)650 mg184.27 mg
38.Yogurt Dressing459 mg130.12 mg
39.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)403 mg114.25 mg
40.Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)403 mg114.25 mg
41.Sheanut Oil200 mg56.7 mg
42.Margarine Spread (40-49% Fat, Tub)148 mg41.96 mg
43.Animal Fat Or Drippings126 mg35.72 mg
44.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)104 mg29.48 mg
45.Creamy Poppy Seed (Salad Dressing)102 mg28.92 mg
46.Poppy Seed Dressing102 mg28.92 mg
47.Multipurpose Shortening (Hydrogenated Soybean & Hydrogenated Palm)101 mg28.63 mg
48.Lard100 mg28.35 mg
49.Household Shortening (Lard & Vegetable Oil)100 mg28.35 mg
50.Household Shortening (Hydrogenated Soybean & Palm)100 mg28.35 mg

Foods Ranked 51 - 100 In Fats, Oils and Dressings That Contain Capric Acid (10:0)

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Foodper 100gper Oz
51.Animal Fat (Bacon Grease)100 mg28.35 mg
52.Lard100 mg28.35 mg
53.Animal Shortening100 mg28.35 mg
54.Italian Dressing (Regular, Commercial, Salad Dressing)93 mg26.37 mg
55.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)93 mg26.37 mg
56.Safflower Oil93 mg26.37 mg
57.Italian Dressing (Made With Vinegar & Oil)93 mg26.37 mg
58.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)82 mg23.25 mg
59.Margarine (Spread, 35-39% Fat, Tub)73 mg20.7 mg
60.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)72 mg20.41 mg
61.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)72 mg20.41 mg
62.Margarine-Like (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)72 mg20.41 mg
63.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)72 mg20.41 mg
64.Margarine (Tub, Salted)72 mg20.41 mg
65.Margarine-Like Spread (Tub, Salted)72 mg20.41 mg
66.Margarine-Like Spread (Liquid, Salted)72 mg20.41 mg
67.Margarine-Like Spread (Stick, Unsalted)72 mg20.41 mg
68.Margarine-Like Spread (Tub, Unsalted)72 mg20.41 mg
69.Margarine-Oil Blend (Not Further Specified)72 mg20.41 mg
70.Peppercorn Dressing (Regular, Commercial, Salad Dressing)64 mg18.14 mg
71.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)64 mg18.14 mg
72.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)62 mg17.58 mg
73.Blue Or Roquefort Cheese Dressing (Light)62 mg17.58 mg
74.Margarine-Like Spread (Whipped, Tub, Salted)61 mg17.29 mg
75.Margarine (Not Further Specified)54 mg15.31 mg
76.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)54 mg15.31 mg
77.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)54 mg15.31 mg
78.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)46 mg13.04 mg
79.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)43 mg12.19 mg
80.Ranch Dressing (Regular, Salad Dressing)36 mg10.21 mg
81.For Salads (Not Further Specified, Salad Dressing)36 mg10.21 mg
82.Creamy Dressing36 mg10.21 mg
83.Mayonnaise-Like (Fat-Free, Salad Dressing)27 mg7.65 mg
84.Butter Replacement (Without Fat, Powder)26 mg7.37 mg
85.Butter Replacement (Fat-Free Powder)26 mg7.37 mg
86.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)23 mg6.52 mg
87.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)23 mg6.52 mg
88.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)23 mg6.52 mg
89.Margarine (Whipped, Tub, Salted)23 mg6.52 mg
90.Margarine (Tub, Unsalted)23 mg6.52 mg
91.Margarine (Whipped, Tub, Unsalted)23 mg6.52 mg
92.Margarine-Like (With Salt, Vegetable Oil-Butter Spread, Tub)20 mg5.67 mg
93.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)18 mg5.1 mg
94.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)14 mg3.97 mg
95.Blue Or Roquefort Cheese Dressing14 mg3.97 mg
96.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)12 mg3.4 mg
97.Bacon & Tomato (Salad Dressing)12 mg3.4 mg
98.Coleslaw (Salad Dressing)12 mg3.4 mg
99.Green Goddess (Regular, Salad Dressing)12 mg3.4 mg
100.Bacon & Tomato Dressing12 mg3.4 mg

Foods Ranked 101 - 129 In Fats, Oils and Dressings That Contain Capric Acid (10:0)

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Foodper 100gper Oz
101.Coleslaw Dressing12 mg3.4 mg
102.Avocado (Dressing)12 mg3.4 mg
103.Blue Or Roquefort Cheese Dressing (Fat Free)12 mg3.4 mg
104.Blue Or Roquefort Cheese Dressing (Light, Salad Dressing)11 mg3.12 mg
105.Dressing (Honey Mustard, Fat-Free)11 mg3.12 mg
106.Honey Mustard Dressing (Fat Free)11 mg3.12 mg
107.Flaxseed Oil (Contains Added Sliced Flaxseed)10 mg2.83 mg
108.Flaxseed Oil (Cold Pressed)8 mg2.27 mg
109.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Cholesterol-Free)8 mg2.27 mg
110.Flaxseed Oil8 mg2.27 mg
111.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie)5 mg1.42 mg
112.Creamy Dressing (Made With Sour Cream And/Or Buttermilk & Oil, Reduced Calorie, Fat-Free)5 mg1.42 mg
113.Caesar Dressing (Regular, Salad Dressing)5 mg1.42 mg
114.Caesar Dressing5 mg1.42 mg
115.Light (Not Further Specified, Salad Dressing)5 mg1.42 mg
116.Creamy Dressing (Light)5 mg1.42 mg
117.Creamy Dressing (Fat Free)5 mg1.42 mg
118.Salad Dressing (Fat Free, Not Further Specified)5 mg1.42 mg
119.Caesar (Low Calorie, Salad Dressing)4 mg1.13 mg
120.Caesar (Fat-Free, Salad Dressing)4 mg1.13 mg
121.Caesar Dressing (Light)4 mg1.13 mg
122.Korean Dressing Or Marinade4 mg1.13 mg
123.Caesar Dressing (Fat Free)4 mg1.13 mg
124.Italian Dressing (Fat-Free, Salad Dressing)3 mg0.85 mg
125.Italian Dressing (Fat Free)3 mg0.85 mg
126.French Dressing (Regular, Commercial, Salad Dressing)2 mg0.57 mg
127.French Or Catalina Dressing2 mg0.57 mg
128.Margarine-Like (With Salt, Vegetable Oil Spread, Fat Free, Liquid)1 mg0.28 mg
129.Margarine-Like Spread (Fat Free, Liquid, Salted)1 mg0.28 mg

Foods In Other Categories That Contain Capric Acid (10:0)

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