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Nutritional Profile Of Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)

We got 74 nutritional values in our nutrition profile for Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub).

Nutrient Content Of Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)

In food category: Fats, Oils and Dressings

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
860 mg
243.81 mg
73
4420
Fatty Acids (5)
Saturated Fats (13)
211 mg
59.82 mg
39
72
156 mg
44.23 mg
31
72
14 mg
3.97 mg
26
448
72 mg
20.41 mg
36
484
6 mg
1.7 mg
34
351
9 mg
2.55 mg
42
428
52 mg
14.74 mg
22
271
200 mg
56.7 mg
40
570
72 mg
20.41 mg
17
49
164 mg
46.49 mg
67
1129
6.36 g
1.8 g
118
439
14 mg
3.97 mg
16
163
4.76 g
1.35 g
66
193
Monounsaturated Fats (10)
3.38 g
959.35 mg
23
31
8 mg
2.27 mg
12
39
15.68 g
4.45 g
46
93
19.07 g
5.41 g
108
251
54 mg
15.31 mg
27
453
54 mg
15.31 mg
83
1006
194 mg
55 mg
45
286
3.38 g
959.35 mg
23
31
Polyunsaturated Fats (13)
Protein (1)
170 mg
48.19 mg
62
3044
Water-soluble Vitamins (10)
1 ug
0.28 ug
12
459
1 ug
0.28 ug
12
289
1 ug
0.28 ug
12
384
16 ug
4.54 ug
41
5468
1 ug
0.28 ug
34
1460
26 ug
7.37 ug
28
851
7 ug
1.98 ug
28
922
10.8 ug
3.06 ug
1
129
3.75 mg
1.06 mg
1
16
100 ug
28.35 ug
15
651
Fat-soluble Vitamins (10)
21.12 mg
5.99 mg
16
56
610 ug
172.93 ug
1
811
230 ug
65.2 ug
19
59
6.92 mg
1.96 mg
11
13
26.7 ug
7.57 ug
5
27
21.98 mg
6.23 mg
18
28
101.3 ug
28.72 ug
14
322
768 ug
217.72 ug
8
100
3,571 iu
1,012.36 iu
12
243
819 ug
232.18 ug
10
136
Minerals (5)
21 mg
5.95 mg
24
563
2 mg
566.99 ug
15
383
16 mg
4.54 mg
33
656
30 mg
8.5 mg
48
936
615 mg
174.35 mg
73
695
Other Micronutrients (2)
1 mg
283.5 ug
55
382
10.2 mg
2.89 mg
30
1308
Water (1)
37.58 g
10.65 g
71
4590
Other (3)
1.59 g
450.76 mg
54
516
533 kcal
151.1 kcal
39
157
2,230 kJ
632.19 kJ
36
195

Foods Available Online

We made a search on Amazon for "Margarine-Like" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tbsp0.5 oz14.0 g
1.0 cup8.1 oz229.0 g
1.0 tsp0.2 oz4.8 g

Other Similar Foods In The Same Food Category: Fats, Oils and Dressings

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fats, Oils and Dressings

FoodNutrients
Margarine-Like (15)
Margarine-Like Shortening (1)
Margarine-Like Spread (25)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)

Here's a shareable infographic with all the nutrients you can find in Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub).

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