323 Listed Foods In The Category Fats, Oils & Dressings
In this category you will find fats, oils and dressings and their nutritional profiles.
Dietary fats are types of nutrients that our bodies need for energy, to absorb vitamins and to protect the heart and brain.
Dietary oils (and fats) are the most concentrated form of energy.
Dressings are often made with oil or fat as a base. It’s a type of sauce which is generally poured on a salad, can also be spread on the bread of a sandwich
Foods In Fats, Oils And Dressings Listed In 137 Groups
The table below shows all of the 323 foods grouped in food types. The number in parantheses shows the number of foods within that food type.
Click on a food type to show the different foods.
You can find out what nutrients there are in each food by clicking on it. For every food we also show how many nutrients we have a measurement for.
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