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11 Foods With Heneicosanoic Acid (21:0) - Care Omnia Nutrition
Heneicosanoic acid (21:0) is a long-chain saturated fatty acid.
Heneicosanoic acid is often used in industry.
Heneicosanoic acid is a potentially toxic compound in large quantities. But its toxicity is not well known.
You can find heneicosanoic acid in food sources like:
- Fats and Oils
- Dairy and Egg Products
- Finfish and Shellfish Products
We have a limited number of foods in our tool that have a measurement for heneicosanoic acid. We're hoping to remedy this in future updates.
Want to learn more about heneicosanoic acid (21:0)?
Then we recommend you check out our article named What Is Heneicosanoic Acid (21:0) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 11 Foods With Heneicosanoic Acid (21:0)
Below you'll find a list of the top 11 foods that contain heneicosanoic acid (21:0). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
11 Foods Ranked 1 - 9 With Heneicosanoic Acid (21:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with Heneicosanoic Acid (21:0) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Salad Or Cooking) | 25 mg | 7.1 mg |
| 2 | (Salad Or Cooking) | 21 mg | 6 mg |
| 3 | (Extra Light) | 19 mg | 5.4 mg |
| 4 | (Extra Virgin) | 14 mg | 4 mg |
| 5 | 13 mg | 3.7 mg | |
| 6 | Two foods with the same rank/nutrient values | 11 mg | 3.1 mg |
(Salted) | |||
| 7 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 10 mg | 2.8 mg |
| 8 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Restaurant) | |||
(Industrial & Retail, All Purpose Salad Or Cooking) | |||
| 9 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
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