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Nutritional Profile of Butter (Salted) - Care Omnia Nutrition




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Butter

We got 130 nutritional values in our nutrition profile for Butter (Salted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 33 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks great (Top 10) for the same 65 nutrients that it ranks for mentioned above (when it's compared to all foods).

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Butter (Salted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Butter (Salted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Butter (Salted)

0.1%
82.2%
0.9%
15.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Butter (Salted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Butter (Salted)

45.6%
16.9%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Butter (Salted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Butter (Salted)

In food category: Dairy and Egg Products

Nutrients (130)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
580 mg
164.4 mg
54
147
580 mg
164.4 mg
11
62
60 mg
17 mg
365
1670
Fatty Acids (6)
Saturated Fats (14)
102 mg
28.9 mg
4
129
43 mg
12.2 mg
3
143
2 g
578.3 mg
2
5
1.9 g
544.3 mg
8
29
1.4 g
408.2 mg
3
5
840 mg
238.1 mg
11
65
432 mg
122.5 mg
3
32
2.2 g
623.7 mg
24
141
7.4 g
2.1 g
5
83
Monounsaturated Fats (15)
Polyunsaturated Fats (26)
296 mg
83.9 mg
1
18
2.7 g
773.9 mg
45
860
315 mg
89.3 mg
53
641
39 mg
11.1 mg
1
1
15 mg
4.3 mg
1
150
Amino Acids (19)
17 mg
4.8 mg
151
945
35 mg
9.9 mg
158
950
43 mg
12.2 mg
150
1003
300 µg
85 µg
13
324
8 mg
2.3 mg
115
488
80 mg
22.7 mg
163
1068
7 mg
2 mg
148
996
12 mg
3.4 mg
146
996
22 mg
6.2 mg
154
999
50 mg
14.2 mg
158
978
70 mg
19.8 mg
152
923
13 mg
3.7 mg
150
937
25 mg
7.1 mg
149
1017
60 mg
17 mg
151
1005
37 mg
10.5 mg
149
1029
25 mg
7.1 mg
166
987
10 mg
2.8 mg
141
455
17 mg
4.8 mg
155
1020
30 mg
8.5 mg
161
1014
Protein (1)
850 mg
241 mg
354
1535
Water-soluble Vitamins (9)
3 µg
0.9 µg
77
452
3 µg
0.9 µg
70
286
5 µg
1.4 µg
73
389
42 µg
11.9 µg
284
2484
110 µg
31.2 µg
154
1075
34 µg
9.6 µg
290
777
5 µg
1.4 µg
142
879
0.2 µg
0.05 µg
144
713
3 µg
0.9 µg
204
978
Fat-soluble Vitamins (18)
2 µg
0.6 µg
18
462
2 µg
0.6 µg
2
3
2.3 mg
657.7 µg
24
411
168 µg
47.6 µg
31
998
8 µg
2.3 µg
16
177
0.1 µg
0.03 µg
6
8
27 µg
7.7 µg
1
2
1 µg
0.3 µg
3
4
12 µg
3.4 µg
3
7
7 µg
2 µg
63
852
744 µg
210.9 µg
6
101
140 µg
39.7 µg
1
2
2.5k IU
708.7 IU
5
251
758 µg
214.9 µg
5
152
0.4 µg
0.1 µg
44
158
0.4 µg
0.1 µg
36
102
4 µg
1.1 µg
3
7
Minerals (11)
21 mg
6 mg
235
526
6 µg
1.7 µg
131
843
2.8 µg
0.8 µg
18
194
60 µg
17 µg
161
932
1.6 mg
453.6 µg
79
405
5 µg
1.4 µg
67
1025
22 mg
6.2 mg
254
652
23 mg
6.5 mg
230
880
1 µg
0.3 µg
223
688
524 mg
148.6 mg
117
625
70 µg
19.8 µg
221
924
Other Micronutrients (3)
4 mg
1.1 mg
1
70
235 mg
66.6 mg
73
169
18.8 mg
5.3 mg
142
968
Water (1)
15.8 g
4.5 g
370
2110
Other (3)
2.1 g
598.2 mg
91
449
717 kcal
203.3 kcal
4
32
3,000 kj
850.5 kj
4
22
Figure 1. Nutritional profile of butter (salted) with 130 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Butter Salted Pasture Raised Organic, 16 Ounce

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Key Features Include

  • Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look.

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

FoodNutrients
Butter (1)
(Without Salt)

80

Butter Oil (1)
(Anhydrous)

58

Buttermilk (8)
(Fat Free, Skim)

46

(Fluid, Cultured, Lowfat)

74

(Fluid, Cultured, Reduced Fat)

68

(Fluid, Whole)

70

(Low Fat, 1%)

46

(Reduced Fat, 2%)

46

(Whole)

45

Whipped Butter (1)
(With Salt)

109

List of similar dairy and egg products.

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We update/review our recommendations several times per year.

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