Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

What Is Osbond Acid (22:5 c)? What Foods Can I Find It In?

Failed to load video
3D-model of Osbond acid (22:5 c) (src)

Osbond acid, 22:5 c, belongs to the class of organic compounds known as very-long-chain fatty acids.

It’s a polyunsaturated cis fatty acid, and the cis-isomer of Docosapentaenoic acid, DPA, 22:5.

Osbond acid has been found in human tissue and biofluids.

Levels of this fatty acid may be diminished during fatty acid desaturase syndrome and this may affect development, but research is inconclusive.

Osbond Acid is the cis-Isomer Of Docosapentaenoic Acid

22:5 c is the cis-isomer of Docosapentaenoic acid, DPA, 22:5.

It’s called cis-7,10,13,16,19-Docosapentaenoic acid, also known as osbond acid. (source 🗗)

An Essential Fatty Acid

Docosapentaenoic acid is an essential fatty acid that’s mainly found in animal products.

Docosapentaenoic acid has several potential health benefits. (source 🗗)

Foods You Can Find Osbond Acid (22:5 c) In

You find Osbond Acid (22:5 c) mostly in dairy and egg, pork, sausage and luncheon meat, and poultry products.

Examples of food sources include

  • Butter
  • Cured Bacon
  • Italian Pork Sausage
  • Cheese
  • Chorizo
  • Cheddar
  • Swiss Cheese

Foods That Contain Osbond Acid In Our Nutrition Tool

You can access regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.

If you are interested in what types of foods contain Osbond acid we recommend you use our tool.

Here's a list for foods that contain Osbond acid.

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.