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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 20 Foods With Osbond Acid (22:5 c) - Care Omnia Nutrition




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Butter contains osbond acid (22:5 c)

Osbond acid, 22:5 c, belongs to the class of organic compounds known as very-long-chain fatty acids.

Osbond acid are believed to have several benefits. For instance is it believed that osbond acid can help with bad breath.

You can find osbond acid in food sources like:

  • Dairy and Egg Products
  • Sausages and Luncheon Meats
  • Beef Products
  • Poultry Products
  • Restaurant Foods
  • Finfish and Shellfish Products
  • Pork Products

You can find a more detailed list of foods that contain osbond acid below.

Want to learn more about osbond acid (22:5 c)?

Check out our article named: What Is Osbond Acid (22:5 c)? What Foods Can I Find It In?


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Ranked List Of 20 Foods With Osbond Acid (22:5 c)

Below you'll find a list of the top 20 foods that contain osbond acid (22:5 c). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

20 Foods Ranked 1 - 14 With Osbond Acid (22:5 c)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Salted)
39 mg
11.1 mg
2
Two foods with same rank.
24 mg
6.8 mg
3
(Pasteurized Process, American, Fortified With Vitamin D)
21 mg
6 mg
4
(Pork Sausage, Link Or Ground)
20 mg
5.7 mg
5
Two foods with same rank.
18 mg
5.1 mg
(Cheese, Includes USDA Food Distr. Program)
6
Two foods with same rank.
17 mg
4.8 mg
(Restaurant)
(Queso Seco)
7
16 mg
4.5 mg
8
15 mg
4.3 mg
9
Two foods with same rank.
13 mg
3.7 mg
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
10
(Cheese, Low Moisture, Part-Skim)
12 mg
3.4 mg
11
Two foods with same rank.
11 mg
3.1 mg
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
12
(Boneless, Skinless, Meat Only, Chicken)
10 mg
2.8 mg
13
Two foods with same rank.
9 mg
2.6 mg
(Breakfast Links, Mild)
14
(Dark Meat, Meat Only, Chicken)
8 mg
2.3 mg

Figure 1. Foods with osbond acid (22:5 c) rank 1 to 14

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Foods In Different Categories With Osbond Acid (22:5 c)

The food categories below have foods that contain osbond acid (22:5 c).

Select a category to show a ranked list of all the foods in that category with osbond acid (22:5 c).

Food Categories
Beef Products
Dairy and Egg Products
Finfish and Shellfish Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.