Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Turkey Sausage (Breakfast Links, Mild)

We got 125 nutritional values in our nutrition profile for Raw Turkey Sausage (Breakfast Links, Mild).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 19 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for 37 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Raw Turkey Sausage (Breakfast Links, Mild)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Turkey Sausage (Breakfast Links, Mild)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Turkey Sausage (Breakfast Links, Mild)

0.9%
10.4%
16.7%
69.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Turkey Sausage (Breakfast Links, Mild)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Turkey Sausage (Breakfast Links, Mild)

2.5%
3.1%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Raw Turkey Sausage (Breakfast Links, Mild)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Turkey Sausage (Breakfast Links, Mild)

In food category: Sausages and Luncheon Meats

Nutrients (125)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
930 mg
263.7 mg
161
2417
Fatty Acids (6)
2.5 g
717.2 mg
158
1313
104 mg
29.5 mg
30
657
8.9 g
2.5 g
4
31
10.4 g
2.9 g
124
734
Saturated Fats (12)
11 mg
3.1 mg
29
218
5 mg
1.4 mg
10
181
1 mg
0.3 mg
10
457
1 mg
0.3 mg
58
531
1 mg
0.3 mg
10
403
11 mg
3.1 mg
51
699
81 mg
23 mg
143
1069
1.7 g
490.4 mg
154
1066
650 mg
184.3 mg
158
1042
Monounsaturated Fats (17)
Polyunsaturated Fats (27)
18 mg
5.1 mg
21
177
2.7 g
751.3 mg
63
877
184 mg
52.2 mg
68
772
1 mg
0.3 mg
4
164
Amino Acids (20)
940 mg
266.5 mg
33
200
1 g
292 mg
28
208
1.5 g
419.6 mg
30
241
8.1 mg
2.3 mg
6
247
190 mg
53.9 mg
1
6
2.5 g
708.7 mg
35
392
880 mg
249.5 mg
48
277
420 mg
119.1 mg
57
606
200 mg
56.7 mg
21
194
650 mg
184.3 mg
51
426
1.2 g
351.5 mg
31
221
1.4 g
399.7 mg
27
214
450 mg
127.6 mg
23
517
820 mg
232.5 mg
10
277
770 mg
218.3 mg
44
388
700 mg
198.4 mg
30
410
710 mg
201.3 mg
31
381
150 mg
42.5 mg
40
315
560 mg
158.8 mg
32
511
650 mg
184.3 mg
63
443
Protein (1)
16.7 g
4.7 g
74
416
Water-soluble Vitamins (9)
6 µg
1.7 µg
32
449
6 µg
1.7 µg
31
283
6 µg
1.7 µg
31
388
5 mg
1.4 mg
56
745
952 µg
269.9 µg
18
272
296 µg
83.9 µg
32
515
47 µg
13.3 µg
135
837
1.2 µg
0.3 µg
67
608
335 µg
95 µg
48
646
Fat-soluble Vitamins (8)
240 µg
68 µg
56
619
680 µg
192.8 µg
2
160
240 µg
68 µg
6
411
36.6 µg
10.4 µg
2
2
0.4 µg
0.1 µg
37
921
0.4 µg
0.1 µg
15
158
0.4 µg
0.1 µg
9
102
Minerals (10)
32 mg
9.1 mg
48
515
70 µg
19.8 µg
91
779
1.2 mg
331.7 µg
88
804
18.9 mg
5.4 mg
22
338
35 µg
9.9 µg
45
995
178 mg
50.5 mg
65
486
310 mg
87.9 mg
64
588
12.5 µg
3.5 µg
117
566
599 mg
169.8 mg
146
550
2.6 mg
731.4 µg
54
655
Other Micronutrients (8)
78 mg
22.1 mg
51
303
59.6 mg
16.9 mg
89
563
1.6 mg
453.6 µg
4
19
2.1 mg
595.3 µg
3
17
2.7 g
756.9 mg
3
24
46.4 mg
13.2 mg
1
4
1 mg
283.5 µg
1
15
8.4 mg
2.4 mg
2
3
Water (1)
69.6 g
19.7 g
30
1055
Other (5)
2.4 g
671.9 mg
96
423
169 kcal
47.9 kcal
126
519
706 kj
200.1 kj
83
485
Figure 1. Nutritional profile of raw turkey sausage (breakfast links, mild) with 125 nutrient values.

Foods Available Online

We made a search on Amazon for "Turkey Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Turkey Sausage (Breakfast Links, Mild)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Link27.9 g1.0 oz
Package450.0 g15.9 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

FoodNutrients
Chicken Or Turkey Sausage (1)
(Italian Style, Lower Sodium)

88

Italian Turkey Sausage (1)
Pork & Turkey Sausage (1)

74

Turkey Sausage (4)
List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.