26 Foods With Glycerophosphocholine - Care Omnia Nutrition
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Glycerophosphocholine is a member of the Choline family, it belongs to the choline phospholipids.
Choline deficiency has become a public health concern.
You find glycerophosphocholine-rich foods in:
- Dairy and Egg Products
- Sausages and Luncheon Meats
- Restaurant Foods
- Beef Products
- Nuts and Seeds
- Vegetables and Vegetable Products
- Baked Products
You can find a more detailed list of foods that contain glycerophosphocholine below.
Want to learn more about glycerophosphocholine?
Check out our article named: What Is Glycerophosphocholine & What Foods Can I Find It In?
Table of Contents
Ranked List Of 26 Foods With Glycerophosphocholine
Below you'll find a list of the top 26 foods that contain glycerophosphocholine. It's ranked from the food with the most amount to the food with the least amount.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Glycerophosphocholine
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
10 (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) 5.7 mg 1.6 mg | |||
Figure 1. Foods with glycerophosphocholine rank 1 to 20
Foods Ranked 21 - 26 With Glycerophosphocholine
Click on a food to explore all of the nutrients it contains.
Rank | Food | per 100g | per Oz |
---|---|---|---|
Figure 2. Foods with glycerophosphocholine rank 21 to 26
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Glycerophosphocholine Supplements Available Online
Here's a few supplements available through Amazon that contain glycerophosphocholine. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Glycerophosphocholine
The food categories below have foods that contain glycerophosphocholine.
Select a category to show a ranked list of all the foods in that category with glycerophosphocholine.
Food Categories |
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Dairy and Egg Products |
Restaurant Foods |
Sausages and Luncheon Meats |