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Nutrition Tool Navigation

Nutritional Profile Of Fried Rice (Without Meat, Chinese Restaurant)

We got 112 nutritional values in our nutrition profile for Fried Rice (Without Meat, Chinese Restaurant).

Nutrient Content Of Fried Rice (Without Meat, Chinese Restaurant)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Fried Rice (Without Meat, Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (111)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.1 g
311.84 mg
27
236
120 mg
34.02 mg
53
404
120 mg
34.02 mg
61
396
30.8 g
8.73 g
10
207
370 mg
104.89 mg
33
440
620 mg
175.77 mg
3
53
560 mg
158.76 mg
66
2322
Fatty Acids (6)
493 mg
139.76 mg
101
5162
9 mg
2.55 mg
89
802
2.22 g
629.36 mg
4
44
3.19 g
904.35 mg
96
2522
Saturated Fats (7)
9 mg
2.55 mg
46
221
8 mg
2.27 mg
46
179
5 mg
1.42 mg
22
100
12 mg
3.4 mg
69
1281
346 mg
98.09 mg
102
3823
112 mg
31.75 mg
96
2595
Monounsaturated Fats (11)
4 mg
1.13 mg
79
693
574 mg
162.73 mg
102
1399
625 mg
177.18 mg
102
5129
7 mg
1.98 mg
79
499
13 mg
3.69 mg
80
1047
6 mg
1.7 mg
63
471
Polyunsaturated Fats (16)
Amino Acids (19)
241 mg
68.32 mg
67
1511
335 mg
94.97 mg
60
1556
407 mg
115.38 mg
72
1918
200 ug
56.7 ug
31
327
84 mg
23.81 mg
58
413
1.07 g
304.19 mg
78
2342
178 mg
50.46 mg
71
1480
94 mg
26.65 mg
75
1111
173 mg
49.04 mg
76
1319
335 mg
94.97 mg
76
1856
173 mg
49.04 mg
76
1952
114 mg
32.32 mg
66
842
225 mg
63.79 mg
75
1147
188 mg
53.3 mg
79
1412
210 mg
59.53 mg
72
1186
173 mg
49.04 mg
66
1255
52 mg
14.74 mg
65
413
154 mg
43.66 mg
65
1073
251 mg
71.16 mg
70
1372
Protein (1)
3.84 g
1.09 g
86
2677
Water-soluble Vitamins (8)
6 ug
1.7 ug
20
454
6 ug
1.7 ug
20
284
6 ug
1.7 ug
36
379
637 ug
180.59 ug
91
4863
26 ug
7.37 ug
82
851
15 ug
4.25 ug
63
914
32 ug
9.07 ug
81
991
3.8 mg
1.08 mg
10
614
Fat-soluble Vitamins (14)
38 ug
10.77 ug
12
452
130 ug
36.85 ug
71
657
310 ug
87.88 ug
1
62
128 ug
36.29 ug
25
1199
30 ug
8.5 ug
24
79
280 ug
79.38 ug
64
199
1.3 mg
368.54 ug
70
323
160 ug
45.36 ug
10
80
103 ug
29.2 ug
20
1020
3 ug
0.85 ug
37
911
2.8 ug
0.79 ug
61
933
10 ug
2.83 ug
30
491
279 iu
79.1 iu
30
981
22 ug
6.24 ug
34
707
Minerals (10)
11 mg
3.12 mg
62
573
86 ug
24.38 ug
28
834
460 ug
130.41 ug
65
947
9.7 mg
2.75 mg
31
366
428 ug
121.34 ug
6
827
44 mg
12.47 mg
84
628
69 mg
19.56 mg
88
897
8.3 ug
2.35 ug
62
618
361 mg
102.34 mg
65
949
690 ug
195.61 ug
48
893
Other Micronutrients (7)
18 mg
5.1 mg
38
365
5.5 mg
1.56 mg
37
1355
1.5 mg
425.24 ug
3
20
1.3 mg
368.54 ug
3
21
610 mg
172.93 mg
4
54
500 ug
141.75 ug
3
20
2.2 mg
623.69 ug
2
9
Water (1)
59.3 g
16.81 g
48
3215
Other (3)
1.13 g
320.35 mg
80
562
174 kcal
49.33 kcal
60
517
729 kJ
206.67 kJ
69
1377

Common Serving Sizes Of Fried Rice (Without Meat, Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup4.8 oz137.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Fried Rice (Without Meat, Chinese Restaurant)

Here's a shareable infographic with all the nutrients you can find in Fried Rice (Without Meat, Chinese Restaurant).

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