What Is cis-Eicosatetraenoic Acid (20:4 c)? What Foods Can I Find It In?
cis-Eicosatetraenoic acid, 20:4 c, is a straight-chain polyunsaturated cis fatty acid.
It is the cis-isomer of Eicosatetraenoic acid 20:4, and belongs to the family of eicosanoids.
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cis-Isomer Of Eicosatetraenoic Acid
20:4 c is the cis-isomer of eicosatetraenoic acid 20:4.
It’s a polyunsaturated fatty acid. (source ◳)
Isomers are compounds with identical chemical formulas but different structures.
The cis-isomer indicates that the functional groups are on the same side of the carbon chain.
While the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source ◳)
cis-Eicosatetraenoic Acid In Marine Lipids
cis-Eicosatetraenoic acid can be found in animal sources and can be found in marine lipids.
Polyunsaturated fatty acids that are contained in marine lipids appear to have a protective effect against coronary heart disease and thrombosis. (source ◳)
Foods You Can Find cis-Eicosatetraenoic Acid (20:4 c) In
You find cis-Eicosatetraenoic Acid (20:4 c) mostly in poultry, pork, sausage and luncheon meat, dairy and egg, products.
Examples of food sources include
- Ground Turkey
- Cured Bacon
- Chorizo
- Italian Pork Sausage
- Butter
- Turkey Sausage
- Broilers Or Fryers Drumstick
Foods That Contain cis-Eicosatetraenoic Acid In Our Nutrition Tool
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