Eicosatetraenoic acid, 20:4, is an essential polyunsaturated conjugated fatty acid. Eicosatetraenoic acid belongs to a family of eicosanoids.
Essential means that we must obtain it from our diet because our body requires it for good health but cannot synthesize it.
The eicosanoids work together and are responsible for inducing inflammatory immune responses.
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Eicosatetraenoic Acid For Normal Health
20:4 is a polyunsaturated fatty acid known as eicosatetraenoic acid. (source 🗗)
Eicosatetraenoic acid has shown considerable importance for normal health. (source 🗗)
Eicosatetraenoic acid is not produced in the body, therefore needs to be included in the diet from various food sources. (source 🗗)
Foods You Can Find Eicosatetraenoic Acid, ETA (20:4) In
You find Eicosatetraenoic Acid, ETA (20:4) mostly in fats and oil, american indian and alaska native food, seafood, dairy and egg products.
Examples of food sources include
- Sardine Fish Oil
- Bearded Seal Oil
- Farmed Atlantic Salmon
- Menhaden Fish Oil
- Egg Yolk
- Cod Liver Fish Oil
- Lamb Liver
Foods That Contain Eicosatetraenoic Acid, ETA (20:4) In Our Nutrition Tool
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Here's our top ranked list of foods that contain Eicosatetraenoic Acid, ETA (20:4).