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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Kung Pao Chicken (Chinese Restaurant)

We got 113 nutritional values in our nutrition profile for Kung Pao Chicken (Chinese Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Kung Pao Chicken (Chinese Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kung Pao Chicken (Chinese Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kung Pao Chicken (Chinese Restaurant)

6.9%
7%
9.8%
74.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kung Pao Chicken (Chinese Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kung Pao Chicken (Chinese Restaurant)

1.4%
2.2%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Kung Pao Chicken (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kung Pao Chicken (Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (113)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.5 g
425.2 mg
23
243
540 mg
153.1 mg
36
349
630 mg
178.6 mg
37
341
2.5 g
717.2 mg
74
441
1.9 g
527.3 mg
13
299
Fatty Acids (5)
Saturated Fats (12)
40 mg
11.3 mg
21
189
56 mg
15.9 mg
10
130
3 mg
0.9 mg
39
455
1 mg
0.3 mg
48
531
2 mg
0.6 mg
40
402
2 mg
0.6 mg
46
708
14 mg
4 mg
67
1136
904 mg
256.3 mg
70
1387
295 mg
83.6 mg
78
1396
Monounsaturated Fats (14)
12 mg
3.4 mg
71
653
3 mg
0.9 mg
9
208
2 g
575.5 mg
64
577
2 g
578.3 mg
66
1514
76 mg
21.5 mg
35
428
77 mg
21.8 mg
42
906
40 mg
11.3 mg
38
434
Polyunsaturated Fats (16)
Amino Acids (19)
573 mg
162.4 mg
36
449
640 mg
181.4 mg
34
419
967 mg
274.1 mg
36
305
3.7 mg
1 mg
21
291
105 mg
29.8 mg
50
391
1.8 g
504.6 mg
50
464
396 mg
112.3 mg
37
627
265 mg
75.1 mg
41
744
431 mg
122.2 mg
43
610
775 mg
219.7 mg
44
391
449 mg
127.3 mg
56
574
240 mg
68 mg
44
712
402 mg
114 mg
46
664
341 mg
96.7 mg
69
769
395 mg
112 mg
49
693
407 mg
115.4 mg
36
616
118 mg
33.5 mg
39
347
347 mg
98.4 mg
38
701
470 mg
133.2 mg
44
595
Protein (1)
9.8 g
2.8 g
41
649
Water-soluble Vitamins (10)
16 µg
4.5 µg
15
439
16 µg
4.5 µg
11
273
16 µg
4.5 µg
26
375
2.8 mg
782.4 µg
30
1130
500 µg
141.7 µg
29
691
55 µg
15.6 µg
73
756
32 µg
9.1 µg
56
852
0.1 µg
0.03 µg
51
719
243 µg
68.9 µg
22
738
7.1 mg
2 mg
9
552
Fat-soluble Vitamins (13)
341 µg
96.7 µg
2
233
1 mg
289.2 µg
26
541
601 µg
170.4 µg
3
660
16 µg
4.5 µg
5
169
50 µg
14.2 µg
22
79
610 µg
172.9 µg
50
167
2 mg
558.5 µg
57
275
10 µg
2.8 µg
23
95
226 µg
64.1 µg
5
809
2.2 µg
0.6 µg
16
92
13.6 µg
3.9 µg
38
786
1.3k IU
368.5 IU
4
333
65 µg
18.4 µg
16
645
Minerals (10)
20 mg
5.7 mg
53
527
73 µg
20.7 µg
33
776
760 µg
215.5 µg
47
846
24 mg
6.8 mg
17
323
256 µg
72.6 µg
34
776
94 mg
26.6 mg
65
570
218 mg
61.8 mg
37
680
8.1 µg
2.3 µg
63
612
402 mg
114 mg
56
747
740 µg
209.8 µg
44
844
Other Micronutrients (2)
26 mg
7.4 mg
32
355
37.4 mg
10.6 mg
12
782
Water (1)
74.8 g
21.2 g
11
884
Other (3)
1.6 g
456.4 mg
56
499
129 kcal
36.6 kcal
72
559
541 kj
153.4 kj
75
648
Figure 1. Nutritional profile of kung pao chicken (chinese restaurant) with 113 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market Organic Whole Chicken

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Kung Pao Chicken (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Order604.0 g21.3 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Chinese Restaurant (14)
(Chinese Restaurant)

117

(Chinese Restaurant)

102

(Chinese Restaurant)

108

(Assorted, Chinese Restaurant)

78

(Without Meat, Chinese Restaurant)

112

(Chinese Restaurant)

122

(Chinese Restaurant)

119

(Chinese Restaurant)

109

(Chinese Restaurant)

95

(Chinese Restaurant)

105

(Chinese Restaurant)

118

(Chinese Restaurant)

134

(Without Meat Or Noodles, Chinese Restaurant)

71

(Without Meat, Chinese Restaurant)

79

List of similar restaurant foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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