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Nutritional Profile of Kung Pao Chicken (Chinese Restaurant)

We got 113 nutritional values in our nutrition profile for Kung Pao Chicken (Chinese Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-class (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Kung Pao Chicken (Chinese Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kung Pao Chicken (Chinese Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kung Pao Chicken (Chinese Restaurant)

6.9%
7%
9.8%
74.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kung Pao Chicken (Chinese Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kung Pao Chicken (Chinese Restaurant)

1.4%
2.2%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Kung Pao Chicken (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kung Pao Chicken (Chinese Restaurant)

In food category: Restaurant Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6.9 g
1.9 g
83
1843
Fiber, total dietary
1.5 g
425.2 mg
23
243
Fructose
540 mg
153.1 mg
36
349
Glucose
630 mg
178.6 mg
37
341
Starch
2.5 g
717.2 mg
74
441
Sucrose
1.9 g
527.3 mg
13
299
Sugars (Total incl. NLEA)
3 g
859 mg
26
1373
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.2 g
615.2 mg
60
1520
Fatty Acids, total polyunsaturated
3 g
856.2 mg
46
900
Fatty Acids, total saturated
1.4 g
382.7 mg
79
1682
Fatty Acids, total trans
34 mg
9.6 mg
81
727
Total Lipid (Fat)
7 g
2 g
63
1051
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
40 mg
11.3 mg
21
189
Behenic Acid (22:0)
56 mg
15.9 mg
10
130
Butyric Acid (4:0)
3 mg
0.9 mg
39
455
Capric Acid (10:0)
1 mg
0.3 mg
48
531
Caprylic Acid (8:0)
2 mg
0.6 mg
40
402
Heptadecanoic Acid (17:0)
7 mg
2 mg
44
316
Lauric Acid (12:0)
2 mg
0.6 mg
46
708
Lignoceric Acid (24:0)
27 mg
7.7 mg
1
81
Myristic Acid (14:0)
14 mg
4 mg
67
1136
Palmitic Acid (16:0)
904 mg
256.3 mg
70
1387
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
44
174
Stearic Acid (18:0)
295 mg
83.6 mg
78
1396
Monounsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
1 mg
0.3 mg
5
14
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
8
52
Elaidic Acid (18:1 t)
12 mg
3.4 mg
71
653
Erucic Acid (22:1)
3 mg
0.9 mg
9
208
Heptadecenoic Acid (17:1)
6 mg
1.7 mg
29
184
Myristoleic Acid (14:1)
3 mg
0.9 mg
46
201
Nervonic Acid (24:1 c)
1 mg
0.3 mg
6
47
Oleate (18:1 c)
2 g
575.5 mg
64
577
Oleic Acid (18:1)
2 g
578.3 mg
66
1514
Palmitelaidic Acid (16:1 t)
1 mg
0.3 mg
33
85
Palmitoleate (16:1 c)
76 mg
21.5 mg
35
428
Palmitoleic Acid (16:1)
77 mg
21.8 mg
42
906
Paullinic Acid (20:1)
40 mg
11.3 mg
38
434
trans-Monoenoic Fatty Acids
14 mg
4 mg
69
642
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
8 mg
2.3 mg
10
44
alpha-Linolenic Acid, ALA (18:3 n-3)
244 mg
69.2 mg
54
258
cis-Linoleic Acid (18:2 n-6 c,c)
2.7 g
762.6 mg
47
278
Conjugated Linoleic Acid, CLA (18:2)
5 mg
1.4 mg
42
184
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
19
54
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
14
419
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
13
193
Eicosadienoic Acid (20:2 n-6 c,c)
5 mg
1.4 mg
18
139
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
17
334
Eicosatetraenoic Acid, ETA (20:4)
31 mg
8.8 mg
20
263
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
20
71
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
44
82
Linelaidic Acid (18:2 t)
20 mg
5.7 mg
56
175
Linoleic Acid (18:2 n-6)
2.7 g
768.3 mg
47
865
Linolenic Acid (18:3)
246 mg
69.7 mg
55
710
trans-Polyenoic Fatty Acids
20 mg
5.7 mg
57
206
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
573 mg
162.4 mg
36
449
Arginine
640 mg
181.4 mg
34
419
Aspartic Acid
967 mg
274.1 mg
36
305
Betaine
3.7 mg
1 mg
21
291
Cystine
105 mg
29.8 mg
50
391
Glutamic Acid
1.8 g
504.6 mg
50
464
Glycine
396 mg
112.3 mg
37
627
Histidine
265 mg
75.1 mg
41
744
Isoleucine
431 mg
122.2 mg
43
610
Leucine
775 mg
219.7 mg
44
391
Lysine
449 mg
127.3 mg
56
574
Methionine
240 mg
68 mg
44
712
Phenylalanine
402 mg
114 mg
46
664
Proline
341 mg
96.7 mg
69
769
Serine
395 mg
112 mg
49
693
Threonine
407 mg
115.4 mg
36
616
Tryptophan
118 mg
33.5 mg
39
347
Tyrosine
347 mg
98.4 mg
38
701
Valine
470 mg
133.2 mg
44
595
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.8 g
2.8 g
41
649
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
15
439
Folate, food
16 µg
4.5 µg
11
273
Folate, total
16 µg
4.5 µg
26
375
Niacin
2.8 mg
782.4 µg
30
1130
Pantothenic Acid
500 µg
141.7 µg
29
691
Riboflavin
55 µg
15.6 µg
73
756
Thiamin
32 µg
9.1 µg
56
852
Vitamin B12
0.1 µg
0.03 µg
51
719
Vitamin B6
243 µg
68.9 µg
22
738
Vitamin C
7.1 mg
2 mg
9
552
Fat-soluble Vitamins (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
341 µg
96.7 µg
2
233
alpha-Tocopherol
1 mg
289.2 µg
26
541
beta-Carotene
601 µg
170.4 µg
3
660
beta-Cryptoxanthin
16 µg
4.5 µg
5
169
beta-Tocopherol
50 µg
14.2 µg
22
79
delta-Tocopherol
610 µg
172.9 µg
50
167
gamma-Tocopherol
2 mg
558.5 µg
57
275
gamma-Tocotrienol
10 µg
2.8 µg
23
95
Lutein + Zeaxanthin
226 µg
64.1 µg
5
809
Menaquinone-4
2.2 µg
0.6 µg
16
92
Phylloquinone
13.6 µg
3.9 µg
38
786
Vitamin A, IU
1.3k IU
368.5 IU
4
333
Vitamin A, RAE
65 µg
18.4 µg
16
645
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
20 mg
5.7 mg
53
527
Copper, Cu
73 µg
20.7 µg
33
776
Iron, Fe
760 µg
215.5 µg
47
846
Magnesium, Mg
24 mg
6.8 mg
17
323
Manganese, Mn
256 µg
72.6 µg
34
776
Phosphorus, P
94 mg
26.6 mg
65
570
Potassium, K
218 mg
61.8 mg
37
680
Selenium, Se
8.1 µg
2.3 µg
63
612
Sodium, Na
402 mg
114 mg
56
747
Zinc, Zn
740 µg
209.8 µg
44
844
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
26 mg
7.4 mg
32
355
Choline
37.4 mg
10.6 mg
12
782
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74.8 g
21.2 g
11
884
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
456.4 mg
56
499
Kcal (Energy)
129 kcal
36.6 kcal
72
559
KJ (Energy)
541 kj
153.4 kj
75
648
Figure 3. Nutritional profile of kung pao chicken (chinese restaurant) with 113 nutrient values.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No¬†antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal¬†by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Kung Pao Chicken (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Order604.0 g21.3 oz
Figure 4. Common serving sizes of kung pao chicken (chinese restaurant)

14 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 14

Click on a food to explore all of the nutrients it contains.

Chinese RestaurantNo of
Nutrients
(Chinese Restaurant)
117
(Chinese Restaurant)
102
(Chinese Restaurant)
108
(Assorted, Chinese Restaurant)
78
(Without Meat, Chinese Restaurant)
112
(Chinese Restaurant)
122
(Chinese Restaurant)
119
(Chinese Restaurant)
109
(Chinese Restaurant)
95
(Chinese Restaurant)
105
(Chinese Restaurant)
118
(Chinese Restaurant)
134
(Without Meat Or Noodles, Chinese Restaurant)
71
(Without Meat, Chinese Restaurant)
79
Figure 5. Similar restaurant foods 1 to 14.

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