What Is cis-Erucic Acid (22:1 c) & What Foods Can I Find It In?
cis-Erucic acid, 22:1 c is also known as cis-13-Docosenoic acid. It is the conjugate acid of Erucic acid 22:1.
It belongs to the class of organic compounds known as very-long-chain fatty acids and a monounsaturated cis fatty acid.
cis-Erucic acid has been found in endocrine gland tissue and also in several biofluids. Health concerns about cis-Erucic acid and Erucic acid are raised, and research is ongoing.
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cis-Isomer Of Erucic Acid
22:1 c is the cis-isomer of Erucic acid 22:1. It’s also called cis-Erucic acid or cis-13-Docosenoic acid. (source ◳)
Isomers are compounds with identical chemical formulas but different structures. The cis-isomer indicates that the functional groups are on the same side of the carbon chain.
While the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source ◳)
22:1 c is a monounsaturated very long-chain fatty acid. (source ◳)
Foods You Can Find cis-Erucic Acid (22:1 c) In
You find cis-Erucic Acid (22:1 c) mostly in spices and herb, seafood, fats and oil, sauce and gravy, products.
Examples of food sources include
- Yellow Mustard
- Sockeye Salmon
- Cooking & Salad Oil
- Swordfish
- Horseradish Sauce
- Chicken Frankfurter
- Peanut Butter With Omega-3
Foods That Contain cis-Erucic Acid (22:1 c) In Our Nutrition Tool
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If you are interested in what foods contain the most cis-Erucic Acid (22:1 c) we recommend you visit our tool.
Here's our top ranked list of foods that contain cis-Erucic Acid (22:1 c).