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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Horseradish Sauce - Care Omnia Nutrition

We got 87 nutritional values in our nutrition profile for Horseradish Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks great (Top 10) for 44 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Horseradish Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Horseradish Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Horseradish Sauce

10%
50.9%
1.1%
35.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Horseradish Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Horseradish Sauce

8.2%
13.1%
29.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Horseradish Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Horseradish Sauce

In food category: Sauces and Gravies

Nutrients (87)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1 g
283.5 mg
26
248
4 g
1.1 g
11
135
4.1 g
1.2 g
11
123
500 mg
141.7 mg
11
496
880 mg
249.5 mg
8
361
Fatty Acids (5)
Saturated Fats (10)
186 mg
52.7 mg
2
81
175 mg
49.6 mg
2
65
14 mg
4 mg
56
518
5 mg
1.4 mg
68
705
69 mg
19.6 mg
2
53
43 mg
12.2 mg
79
1107
5.4 g
1.5 g
13
413
2.3 g
654.9 mg
8
401
Monounsaturated Fats (12)
23 mg
6.5 mg
7
642
129 mg
36.6 mg
2
116
12.5 g
3.5 g
4
107
12.5 g
3.5 g
9
261
55 mg
15.6 mg
8
449
55 mg
15.6 mg
74
928
340 mg
96.4 mg
1
183
Polyunsaturated Fats (16)
Protein (1)
1.1 g
309 mg
123
1510
Water-soluble Vitamins (9)
1 µg
0.3 µg
47
454
1 µg
0.3 µg
45
288
1 µg
0.3 µg
49
395
115 µg
32.6 µg
127
2414
45 µg
12.8 µg
94
766
50 µg
14.2 µg
44
834
0.1 µg
0.03 µg
44
721
37 µg
10.5 µg
86
944
200 µg
56.7 µg
62
621
Fat-soluble Vitamins (11)
2 µg
0.6 µg
21
462
4.2 mg
1.2 mg
9
272
4 µg
1.1 µg
88
1162
2 µg
0.6 µg
26
183
51 µg
14.5 µg
48
983
91.3 µg
25.9 µg
9
310
17 µg
4.8 µg
44
464
66 IU
18.7 IU
41
972
17 µg
4.8 µg
72
696
0.2 µg
0.1 µg
10
161
Minerals (10)
12 mg
3.4 mg
84
539
18 µg
5.1 µg
92
831
230 µg
65.2 µg
83
906
6 mg
1.7 mg
39
391
45 µg
12.8 µg
46
985
19 mg
5.4 mg
89
656
44 mg
12.5 mg
112
858
2.2 µg
0.6 µg
61
672
730 mg
207 mg
50
419
170 µg
48.2 µg
79
912
Other Micronutrients (2)
50 mg
14.2 mg
14
331
38.4 mg
10.9 mg
7
772
Water (1)
35.8 g
10.1 g
130
1881
Other (3)
2.1 g
606.7 mg
44
446
503 kcal
142.6 kcal
6
185
2,100 kj
595.3 kj
2
96
Figure 1. Nutritional profile of horseradish sauce with 87 nutrient values.

Foods Available Online

We made a search on Amazon for "Horseradish Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Horseradish Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp5.6 g0.2 oz

Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

FoodNutrients
Horseradish Sauce (1)
List of similar sauces and gravies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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