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Nutritional Profile of Horseradish Sauce - Care Omnia Nutrition

We got 87 nutritional values in our nutrition profile for Horseradish Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks first-rate (Top 10) for 44 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Horseradish Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Horseradish Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Horseradish Sauce

10%
50.9%
1.1%
35.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Horseradish Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Horseradish Sauce

8.2%
13.1%
29.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Horseradish Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Horseradish Sauce

In food category: Sauces and Gravies

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10 g
2.8 g
55
1553
Fiber, total dietary
1 g
283.5 mg
26
248
Fructose
4 g
1.1 g
11
135
Glucose
4.1 g
1.2 g
11
123
Starch
500 mg
141.7 mg
11
496
Sucrose
880 mg
249.5 mg
8
361
Sugars (Total incl. NLEA)
9 g
2.5 g
30
843
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13.1 g
3.7 g
10
275
Fatty Acids, total polyunsaturated
29.2 g
8.3 g
1
68
Fatty Acids, total saturated
8.2 g
2.3 g
20
436
Fatty Acids, total trans
179 mg
50.7 mg
4
585
Total Lipid (Fat)
50.9 g
14.4 g
4
141
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
186 mg
52.7 mg
2
81
Behenic Acid (22:0)
175 mg
49.6 mg
2
65
Capric Acid (10:0)
14 mg
4 mg
56
518
Heptadecanoic Acid (17:0)
49 mg
13.9 mg
2
274
Lauric Acid (12:0)
5 mg
1.4 mg
68
705
Lignoceric Acid (24:0)
69 mg
19.6 mg
2
53
Myristic Acid (14:0)
43 mg
12.2 mg
79
1107
Palmitic Acid (16:0)
5.4 g
1.5 g
13
413
Pentadecanoic Acid (15:0)
11 mg
3.1 mg
6
165
Stearic Acid (18:0)
2.3 g
654.9 mg
8
401
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Brassidic Acid (22:1 t)
8 mg
2.3 mg
1
8
cis-Erucic Acid (22:1 c)
121 mg
34.3 mg
1
6
Elaidic Acid (18:1 t)
23 mg
6.5 mg
7
642
Erucic Acid (22:1)
129 mg
36.6 mg
2
116
Heptadecenoic Acid (17:1)
28 mg
7.9 mg
4
162
Nervonic Acid (24:1 c)
9 mg
2.6 mg
3
39
Oleate (18:1 c)
12.5 g
3.5 g
4
107
Oleic Acid (18:1)
12.5 g
3.5 g
9
261
Palmitoleate (16:1 c)
55 mg
15.6 mg
8
449
Palmitoleic Acid (16:1)
55 mg
15.6 mg
74
928
Paullinic Acid (20:1)
340 mg
96.4 mg
1
183
trans-Monoenoic Fatty Acids
31 mg
8.8 mg
8
625
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
3.4 g
966.7 mg
1
17
cis-Linoleic Acid (18:2 n-6 c,c)
25.3 g
7.2 g
1
17
Conjugated Linoleic Acid, CLA (18:2)
48 mg
13.6 mg
1
141
Dihomo-gamma-Linolenic Acid (20:3 n-6)
2 mg
0.6 mg
4
57
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
9
418
Eicosadienoic Acid (20:2 n-6 c,c)
24 mg
6.8 mg
1
120
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
10
334
Eicosatetraenoic Acid, ETA (20:4)
30 mg
8.5 mg
11
264
Eicosatrienoic Acid (20:3)
5 mg
1.4 mg
2
71
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
3 mg
0.9 mg
1
28
gamma-Linolenic Acid, GLA (18:3 n-6)
171 mg
48.5 mg
1
4
Linelaidic Acid (18:2 t)
148 mg
42 mg
1
62
Linoleic Acid (18:2 n-6)
25.5 g
7.2 g
1
67
Linolenic Acid (18:3)
3.6 g
1 g
1
42
Parinaric Acid (18:4)
2 mg
0.6 mg
5
163
trans-Polyenoic Fatty Acids
148 mg
42 mg
2
93
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.1 g
309 mg
123
1510
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
47
454
Folate, food
1 µg
0.3 µg
45
288
Folate, total
1 µg
0.3 µg
49
395
Niacin
115 µg
32.6 µg
127
2414
Riboflavin
45 µg
12.8 µg
94
766
Thiamin
50 µg
14.2 µg
44
834
Vitamin B12
0.1 µg
0.03 µg
44
721
Vitamin B6
37 µg
10.5 µg
86
944
Vitamin C
200 µg
56.7 µg
62
621
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
2 µg
0.6 µg
21
462
alpha-Tocopherol
4.2 mg
1.2 mg
9
272
beta-Carotene
4 µg
1.1 µg
88
1162
beta-Cryptoxanthin
2 µg
0.6 µg
26
183
Lutein + Zeaxanthin
51 µg
14.5 µg
48
983
Phylloquinone
91.3 µg
25.9 µg
9
310
Retinol
17 µg
4.8 µg
44
464
Vitamin A, IU
66 IU
18.7 IU
41
972
Vitamin A, RAE
17 µg
4.8 µg
72
696
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
10
161
Vitamin D (D2 + D3), International Units
10 IU
2.8 IU
3
197
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
84
539
Copper, Cu
18 µg
5.1 µg
92
831
Iron, Fe
230 µg
65.2 µg
83
906
Magnesium, Mg
6 mg
1.7 mg
39
391
Manganese, Mn
45 µg
12.8 µg
46
985
Phosphorus, P
19 mg
5.4 mg
89
656
Potassium, K
44 mg
12.5 mg
112
858
Selenium, Se
2.2 µg
0.6 µg
61
672
Sodium, Na
730 mg
207 mg
50
419
Zinc, Zn
170 µg
48.2 µg
79
912
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
50 mg
14.2 mg
14
331
Choline
38.4 mg
10.9 mg
7
772
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
35.8 g
10.1 g
130
1881
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
606.7 mg
44
446
Kcal (Energy)
503 kcal
142.6 kcal
6
185
KJ (Energy)
2,100 kj
595.3 kj
2
96
Figure 3. Nutritional profile of horseradish sauce with 87 nutrient values.

Foods Available Online

We searched Amazon for "Horseradish Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Horseradish Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp5.6 g0.2 oz
Figure 4. Common serving sizes of horseradish sauce

1 Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

Similar Sauces and Gravies 1 - 1

Click on the food to explore all the other nutrients it contains.

Horseradish SauceNo of
Nutrients
54
Figure 5. One similar sauces and gravies.

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