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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutrition Tool Navigation

Top 30 Foods That Contain cis-Erucic Acid (22:1 c)

cis-Erucic acid (22:1 c) belongs to the class of organic compounds known as very-long-chain fatty acids.

You can find greater amounts of it in spices & herb, seafood, fats & oil, and sauce & gravy products such as

  • Yellow Mustard
  • Sockeye Salmon
  • Cooking & Salad Oil
  • Swordfish
  • Horseradish Sauce
  • Chicken Frankfurter
  • Peanut Butter With Omega-3

You can find a more detailed list of foods that contain cis-Erucic Acid (22:1 c) below.

Want to learn more about cis-erucic acid (22:1 c)? Check out our article named What Is cis-Erucic Acid (22:1 c) & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain cis-Erucic Acid (22:1 c)

Here's a list of the top 30 out of 543 foods that contain cis-Erucic Acid (22:1 c). It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Prepared Yellow Mustard1.26 g357.2 mg
2.Raw Sockeye Salmon (Fish)314 mg89.02 mg
3.Enova Cooking & Salad Oil (80% Diglycerides)141 mg39.97 mg
4.Raw Swordfish (Fish)126 mg35.72 mg
5.Horseradish Sauce121 mg34.3 mg
6.Chicken Frankfurter118 mg33.45 mg
7.Peanut Butter With Omega-3 (Creamy)109 mg30.9 mg
8.Unheated Kielbasa (Fully Cooked)93 mg26.37 mg
9.Bologna (Meat & Poultry)89 mg25.23 mg
10.Bologna (Beef)87 mg24.66 mg



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Top 11 - 20 Foods That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain cis-Erucic Acid (22:1 c)

Click on a food to explore all of the nutrients it contains.




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Didn't find the food you were looking for?

Here's a list with all 543 foods that contain cis-Erucic Acid (22:1 c) that we have in our tool.

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Foods In Different Categories That Contain cis-Erucic Acid (22:1 c)

The categories below have foods that contain cis-Erucic Acid (22:1 c).

Select a category to show a ranked list of all the foods in that category with cis-Erucic Acid (22:1 c).

Nutrition Tool Navigation

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