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18 Fats and Oils With cis-Erucic Acid (22:1 c) - Care Omnia Nutrition
Below we list 18 Fats and Oils with cis-erucic acid (22:1 c). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with cis-erucic acid (22:1 c) or take a look at what other foods there are in Fats and Oils.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 18 Fats and Oils With cis-Erucic Acid (22:1 c)
You can find out what other nutrients a food has by clicking on its name.
Fats and Oils Ranked 1 - 15 With cis-Erucic Acid (22:1 c)
Click on a food to explore all of the nutrients it contains.
| Rank | Fats and Oils with cis-Erucic Acid (22:1 c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (80% Diglycerides) | 141 mg | 40 mg |
| 2 | (Salad Or Cooking) | 136 mg | 38.6 mg |
| 3 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 33 mg | 9.4 mg |
| 4 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
(With Salt, Regular, 80% Fat, Composite, Tub) | |||
| 5 | (Margarine-like Spread) | 24 mg | 6.8 mg |
| 6 | (Contains Added Sliced Flaxseed) | 18 mg | 5.1 mg |
| 7 | (Cold Pressed) | 17 mg | 4.8 mg |
| 8 | Two foods with the same rank/nutrient values | 15 mg | 4.3 mg |
(Spread, 35-39% Fat, Tub) | |||
(40-49% Fat, Tub) | |||
| 9 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 14 mg | 4 mg |
| 10 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 12 mg | 3.4 mg |
| 11 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 8 mg | 2.3 mg |
| 12 | (Light Buttery Spread) | 7 mg | 2 mg |
| 13 | 6 mg | 1.7 mg | |
| 14 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Extra Light) | |||
(Regular Buttery Spread With Flax Oil) | |||
| 15 | (Vegetable Oil, Tub, 67-70% Fat) | 3 mg | 0.9 mg |
Foods With cis-Erucic Acid (22:1 c) In Other Food Categories
The food categories below have foods that contain cis-erucic acid (22:1 c).
Select a category to show a ranked list of all the foods in that category with cis-erucic acid (22:1 c).
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 50 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 10 |
| Fast Foods | 156 |
| Finfish and Shellfish Products | 26 |
| Meals, Entrees, and Side Dishes | 21 |
| Nuts and Seeds | 10 |
| Pork Products | 11 |
| Poultry Products | 72 |
| Restaurant Foods | 58 |
| Sauces and Gravies | 12 |
| Sausages and Luncheon Meats | 29 |
| Snacks | 14 |
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