Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)

We got 53 nutritional values in our nutrition profile for Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils).

Nutrient Content Of Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)

In food category: Fats, Oils and Dressings

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
1.39 g
394.06 mg
69
4368
Fatty Acids (5)
Saturated Fats (11)
434 mg
123.04 mg
8
19
59 mg
16.73 mg
56
128
46 mg
13.04 mg
41
510
15 mg
4.25 mg
39
422
47 mg
13.32 mg
26
276
1.18 g
335.37 mg
24
212
98 mg
27.78 mg
10
39
572 mg
162.16 mg
49
723
7.36 g
2.09 g
105
316
21 mg
5.95 mg
10
156
1.81 g
513.69 mg
136
1056
Monounsaturated Fats (11)
85 mg
24.1 mg
40
613
33 mg
9.36 mg
19
184
53 mg
15.03 mg
3
137
131 mg
37.14 mg
2
5
43.56 g
12.35 g
11
11
43.64 g
12.37 g
33
39
142 mg
40.26 mg
9
367
142 mg
40.26 mg
54
918
1.26 g
358.05 mg
10
40
Polyunsaturated Fats (13)
Protein (1)
410 mg
116.23 mg
45
3020
Fat-soluble Vitamins (6)
26.63 mg
7.55 mg
11
30
80 ug
22.68 ug
11
85
20 ug
5.67 ug
28
80
680 ug
192.78 ug
31
161
19.57 mg
5.55 mg
20
34
90 ug
25.51 ug
11
87
Minerals (1)
714 mg
202.42 mg
53
596
Water (1)
16.06 g
4.55 g
98
5166
Other (3)
1.82 g
515.96 mg
48
493
730 kcal
206.95 kcal
17
28
3,055 kJ
866.08 kJ
13
26

Foods Available Online

We made a search on Amazon for "Margarine" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tablespoon (1 NLEA serving)0.5 oz14.0 g

Other Similar Foods In The Same Food Category: Fats, Oils and Dressings

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fats, Oils and Dressings

FoodNutrients
Butter-Margarine Blend (2)
Margarine (20)
Margarine Spread (1)
Margarine-Like (16)
Margarine-Like Shortening (1)
Margarine-Like Spread (25)
Margarine-Oil Blend (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)

Here's a shareable infographic with all the nutrients you can find in Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation