gamma-linolenic acid, GLA, 18:3 n-6, is an omega-6, polyunsaturated fatty acid consisting of linolenic acid that have cis- double bonds.
It is an essential fatty acid and a conjugate acid of a gamma-linolenate.
Table of Contents
Can Be Produced Of Linoleic Acid
18:3 n-6, gamma-linolenic acid is also known as Gamolenic acid. It’s an omega-6 fatty acid produced in the body of linoleic acid. (source 🗗)
gamma-linolenic acid is an essential intermediate between linoleic acid and dihomo-gamma-linolenic acid. (source 🗗)
Where To Find gamma-Linolenic Acid
gamma-linolenic acid is most commonly found in human milk and is essential for infants. (source 🗗)
But also evening primrose oil, blackcurrant oil, and borage oil contain high amounts of gamma-linolenic acid. (source 🗗)
If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out gamma-linolenic acid .