Top 100 Foods With Elaidic Acid (18:1 t) - Care Omnia Nutrition
Elaidic acid (18:1 t) is an unsaturated trans fatty acid and a member of the omega-9 family of fatty acids.
Elaidic acid is believed to have an impact on raising LDL and lowering HDL cholesterol.
You can find elaidic acid in food sources like:
- Beef Products
- Fats and Oils
- Lamb, Veal, and Game Products
- Baked Products
- Dairy and Egg Products
- Sausages and Luncheon Meats
- Snacks
You can find a more detailed list of foods that contain elaidic acid below.
Want to learn more about elaidic acid (18:1 t)?
Check out our article named: What Is Elaidic Acid (18:1 t) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Elaidic Acid (18:1 t)
Below you'll find a list of the top 100 foods that contain elaidic acid (18:1 t). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Elaidic Acid (18:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
4 (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) 27.3 g 7.7 g | |||
6 (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) 21.6 g 6.1 g | |||
7 (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) 19 g 5.4 g | |||
8 (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) 17.5 g 5 g | |||
10 Four foods with same rank. ⇵ 14.2 g 4 g | |||
11 (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) 14 g 4 g | |||
12 Two foods with same rank. ⇵ 11.9 g 3.4 g (With Salt, Vegetable Oil Spread, 60% Fat, Stick) (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
14 (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) 10 g 2.8 g | |||
Figure 1. Foods with elaidic acid (18:1 t) rank 1 to 20
Foods Ranked 21 - 40 With Elaidic Acid (18:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 5.3 g 1.5 g | |||
31 Two foods with same rank. ⇵ 3.4 g 958.2 mg (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
34 Two foods with same rank. ⇵ 3 g 844.8 mg | |||
35 Two foods with same rank. ⇵ 2.9 g 825 mg (Vegetable Oil, Tub, 67-70% Fat) (Aust. Marble Score 4/5, Australian Imported) | |||
39 Two foods with same rank. ⇵ 2.6 g 734.3 mg (New Zealand Imported) (New Zealand Imported) | |||
Figure 2. Foods with elaidic acid (18:1 t) rank 21 to 40
Foods Ranked 41 - 60 With Elaidic Acid (18:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 3. Foods with elaidic acid (18:1 t) rank 41 to 60
Foods Ranked 61 - 79 With Elaidic Acid (18:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 1.5 g 430.9 mg | |||
63 (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) 1.5 g 422.4 mg | |||
64 (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) 1.5 g 416.7 mg | |||
65 (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) 1.5 g 411.1 mg | |||
66 Two foods with same rank. ⇵ 1.4 g 405.4 mg (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Boneless, Meat & Fat, New Zealand Imported) | |||
67 (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 1.4 g 399.7 mg | |||
69 Two foods with same rank. ⇵ 1.4 g 391.2 mg (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
70 Three foods with same rank. ⇵ 1.3 g 379.9 mg (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
71 Two foods with same rank. ⇵ 1.3 g 377 mg (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
72 Two foods with same rank. ⇵ 1.3 g 374.2 mg (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
74 Three foods with same rank. ⇵ 1.3 g 368.5 mg (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
75 Four foods with same rank. ⇵ 1.3 g 365.7 mg (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Australian, 85% Lean / 15% Fat) | |||
76 (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 1.3 g 362.9 mg | |||
78 Two foods with same rank. ⇵ 1.2 g 343 mg (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
Figure 4. Foods with elaidic acid (18:1 t) rank 61 to 79
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Foods In Different Categories With Elaidic Acid (18:1 t)
The food categories below have foods that contain elaidic acid (18:1 t).
Select a category to show a ranked list of all the foods in that category with elaidic acid (18:1 t).