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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)




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From Beef Cut: Rib

We got 93 nutritional values in our nutrition profile for Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

  • Lignoceric Acid (24:0) (Saturated Fats)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
  • Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

21.7%
24.3%
53.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

9.4%
10.3%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

In food category: Beef Products

Nutrients (93)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (9)
16 mg
4.5 mg
25
213
15 mg
4.3 mg
61
517
301 mg
85.3 mg
32
69
17 mg
4.8 mg
48
693
613 mg
173.8 mg
95
543
5 g
1.4 g
102
454
124 mg
35.2 mg
19
56
3.4 g
949.7 mg
56
282
Monounsaturated Fats (11)
1.3 g
368.5 mg
25
74
188 mg
53.3 mg
15
23
124 mg
35.2 mg
50
81
7.9 g
2.2 g
28
167
9.2 g
2.6 g
64
370
623 mg
176.6 mg
29
80
677 mg
191.9 mg
121
332
41 mg
11.6 mg
48
433
Polyunsaturated Fats (14)
Amino Acids (20)
1.5 g
428.1 mg
68
100
1.7 g
467.8 mg
76
146
2.4 g
671.9 mg
102
152
11.8 mg
3.3 mg
112
210
248 mg
70.3 mg
173
248
4 g
1.1 g
155
245
1.2 g
340.2 mg
92
139
911 mg
258.3 mg
100
138
166 mg
47.1 mg
149
226
1.1 g
320.3 mg
57
99
2.1 g
592.5 mg
93
136
2.3 g
660.5 mg
103
121
657 mg
186.3 mg
251
313
974 mg
276.1 mg
62
124
1.1 g
309 mg
60
159
1 g
283.5 mg
50
112
1.1 g
323.2 mg
55
85
272 mg
77.1 mg
112
193
905 mg
256.6 mg
110
169
1.2 g
343 mg
60
115
Protein (1)
24.3 g
6.9 g
110
262
Water-soluble Vitamins (9)
6 µg
1.7 µg
25
449
6 µg
1.7 µg
21
283
6 µg
1.7 µg
22
388
5 mg
1.4 mg
255
745
580 µg
164.4 µg
219
611
265 µg
75.1 µg
114
546
80 µg
22.7 µg
69
804
2.1 µg
0.6 µg
240
515
470 µg
133.2 µg
216
512
Fat-soluble Vitamins (8)
100 µg
28.3 µg
79
634
1.6 µg
0.5 µg
30
909
8 µg
2.3 µg
24
473
26 IU
7.4 IU
40
1012
8 µg
2.3 µg
24
705
0.2 µg
0.1 µg
10
161
0.2 µg
0.1 µg
9
104
Minerals (10)
11 mg
3.1 mg
37
540
79 µg
22.4 µg
114
770
2 mg
552.8 µg
189
726
21 mg
6 mg
15
332
79 µg
22.4 µg
44
951
155 mg
43.9 mg
146
509
286 mg
81.1 mg
147
612
30.1 µg
8.5 µg
103
390
52 mg
14.7 mg
93
1098
6.1 mg
1.7 mg
196
310
Other Micronutrients (2)
81 mg
23 mg
69
300
48.6 mg
13.8 mg
347
671
Water (1)
53.8 g
15.3 g
216
1530
Other (3)
930 mg
263.7 mg
81
568
292 kcal
82.8 kcal
81
396
1,220 kj
345.9 kj
53
184
Figure 1. Nutritional profile of roasted rib eye roast (beef lip-on, grade: all, boneless, meat & fat, trimmed to 1/8" fat) with 93 nutrient values.

Foods Available Online

We made a search on Amazon for "Rib Eye Roast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast1,601.0 g56.5 oz

Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

FoodNutrients
Rib Eye Roast (11)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)

93

(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)

93

(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)

93

(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)

92

(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)

90

(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)

93

(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)

92

(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

93

(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)

92

(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)

92

(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)

91

List of similar beef products.

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