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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

What Is Pentadecenoic Acid (15:1) & What Foods Can I Find It In?

Pentadecenoic acid, 15:1, is a monounsaturated uncommon fatty acid.

Even though it is one of the most common odd-chain fatty acids, it is rare in nature.

An Odd-Chain Fatty Acid In Fat And Milk

Pentadecenoic acid is an odd-chain fatty acid. (source ) Odd-chain fatty acids are those fatty acids that contain an odd number of carbon atoms.

Pentadecenoic acid is found naturally in animal fat. It’s also found in the milk fat from cows, so the butterfat in cow's milk is our major dietary source of natural pentadecenoic acid. (source)

Foods You Can Find Pentadecenoic Acid (15:1) In

You find Pentadecenoic Acid (15:1) mostly in baked, cereal and pasta, american indian and alaska native food, and beef products.

Examples of food sources include

  • Gluten-Free White Bread
  • Classic White Bread
  • Original Sandwich Bread
  • Soft & Hearty Whole Grain Bread
  • Gluten-Free Whole Grain Bread
  • Pasta
  • Brown Rice Flour Pasta

Foods That Contain Pentadecenoic Acid (15:1) In Our Nutrition Tool

You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.

If you are interested in what foods contain the most Pentadecenoic Acid (15:1) we recommend you visit our tool.

Here's our top ranked list of foods that contain Pentadecenoic Acid (15:1).

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.