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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

We got 65 nutritional values in our nutrition profile for Schaer Classic White Bread (Gluten-Free, Wheat-Free).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for three nutrients.

These are

  • Pentadecenoic Acid (15:1) (Monounsaturated Fats)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

46.1%
4.5%
3.8%
43.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

1%
2%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Schaer Classic White Bread (Gluten-Free, Wheat-Free)

In food category: Baked Products

Nutrients (65)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
5.1 g
1.4 g
52
197
790 mg
224 mg
49
324
1 g
286.3 mg
48
303
1.5 g
436.6 mg
35
81
32.7 g
9.3 g
69
153
3.3 g
946.9 mg
348
1342
Fatty Acids (5)
977 mg
277 mg
371
1890
10 mg
2.8 mg
102
751
4.5 g
1.3 g
289
1301
Saturated Fats (11)
13 mg
3.7 mg
70
216
4 mg
1.1 mg
63
182
19 mg
5.4 mg
102
513
18 mg
5.1 mg
79
386
15 mg
4.3 mg
141
695
4 mg
1.1 mg
32
104
38 mg
10.8 mg
210
1112
709 mg
201 mg
313
1577
147 mg
41.7 mg
416
1544
Monounsaturated Fats (9)
4 mg
1.1 mg
62
661
1.3 g
357.2 mg
64
649
1.3 g
360 mg
363
1761
13 mg
3.7 mg
35
490
13 mg
3.7 mg
148
970
8 mg
2.3 mg
101
466
Polyunsaturated Fats (12)
Protein (1)
3.8 g
1.1 g
301
1238
Water-soluble Vitamins (6)
15 µg
4.3 µg
80
274
15 µg
4.3 µg
138
376
3.4 mg
969.6 µg
184
1010
505 µg
143.2 µg
33
317
510 µg
144.6 µg
72
382
37 µg
10.5 µg
189
944
Minerals (10)
159 mg
45.1 mg
78
386
87 µg
24.7 µg
223
762
3.2 mg
898.7 µg
127
604
11 mg
3.1 mg
95
367
176 µg
49.9 µg
292
854
55 mg
15.6 mg
244
617
66 mg
18.7 mg
239
835
0.4 µg
0.1 µg
302
694
441 mg
125 mg
242
708
470 µg
133.2 µg
136
877
Water (1)
43.9 g
12.4 g
53
1757
Other (3)
1.7 g
487.6 mg
126
488
240 kcal
68 kcal
248
448
1,000 kj
283.5 kj
119
206
Figure 1. Nutritional profile of schaer classic white bread (gluten-free, wheat-free) with 65 nutrient values.

Foods Available Online

We made a search on Amazon for "Classic White Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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