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Nutritional Profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

We got 65 nutritional values in our nutrition profile for Schaer Classic White Bread (Gluten-Free, Wheat-Free).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

46.1%
4.5%
3.8%
43.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

1%
2%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Schaer Classic White Bread (Gluten-Free, Wheat-Free)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Schaer Classic White Bread (Gluten-Free, Wheat-Free)

In food category: Baked Products

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
46.1 g
13.1 g
266
558
Fiber, total dietary
5.1 g
1.4 g
52
197
Fructose
790 mg
224 mg
49
324
Glucose
1 g
286.3 mg
48
303
Maltose
1.5 g
436.6 mg
35
81
Starch
32.7 g
9.3 g
69
153
Sugars (Total incl. NLEA)
3.3 g
946.9 mg
348
1342
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 g
569.8 mg
333
1560
Fatty Acids, total polyunsaturated
516 mg
146.3 mg
449
1999
Fatty Acids, total saturated
977 mg
277 mg
371
1890
Fatty Acids, total trans
10 mg
2.8 mg
102
751
Total Lipid (Fat)
4.5 g
1.3 g
289
1301
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
13 mg
3.7 mg
70
216
Behenic Acid (22:0)
4 mg
1.1 mg
63
182
Capric Acid (10:0)
19 mg
5.4 mg
102
513
Caprylic Acid (8:0)
18 mg
5.1 mg
79
386
Heptadecanoic Acid (17:0)
5 mg
1.4 mg
40
318
Lauric Acid (12:0)
15 mg
4.3 mg
141
695
Lignoceric Acid (24:0)
4 mg
1.1 mg
32
104
Myristic Acid (14:0)
38 mg
10.8 mg
210
1112
Palmitic Acid (16:0)
709 mg
201 mg
313
1577
Pentadecanoic Acid (15:0)
4 mg
1.1 mg
23
172
Stearic Acid (18:0)
147 mg
41.7 mg
416
1544
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
4 mg
1.1 mg
62
661
Heptadecenoic Acid (17:1)
2 mg
0.6 mg
15
188
Oleate (18:1 c)
1.3 g
357.2 mg
64
649
Oleic Acid (18:1)
1.3 g
360 mg
363
1761
Palmitoleate (16:1 c)
13 mg
3.7 mg
35
490
Palmitoleic Acid (16:1)
13 mg
3.7 mg
148
970
Paullinic Acid (20:1)
8 mg
2.3 mg
101
466
Pentadecenoic Acid (15:1)
721 mg
204.4 mg
1
1
trans-Monoenoic Fatty Acids
4 mg
1.1 mg
64
652
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
13 mg
3.7 mg
94
475
cis-Linoleic Acid (18:2 n-6 c,c)
488 mg
138.3 mg
74
609
Conjugated Linoleic Acid, CLA (18:2)
1 mg
0.3 mg
21
188
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
11
334
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
51
292
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
10
74
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
5
29
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
34
82
Linelaidic Acid (18:2 t)
7 mg
2 mg
50
188
Linoleic Acid (18:2 n-6)
496 mg
140.6 mg
435
1898
Linolenic Acid (18:3)
15 mg
4.3 mg
360
941
trans-Polyenoic Fatty Acids
7 mg
2 mg
52
219
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.8 g
1.1 g
301
1238
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
15 µg
4.3 µg
80
274
Folate, total
15 µg
4.3 µg
138
376
Niacin
3.4 mg
969.6 µg
184
1010
Riboflavin
505 µg
143.2 µg
33
317
Thiamin
510 µg
144.6 µg
72
382
Vitamin B6
37 µg
10.5 µg
189
944
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
159 mg
45.1 mg
78
386
Copper, Cu
87 µg
24.7 µg
223
762
Iron, Fe
3.2 mg
898.7 µg
127
604
Magnesium, Mg
11 mg
3.1 mg
95
367
Manganese, Mn
176 µg
49.9 µg
292
854
Phosphorus, P
55 mg
15.6 mg
244
617
Potassium, K
66 mg
18.7 mg
239
835
Selenium, Se
0.4 µg
0.1 µg
302
694
Sodium, Na
441 mg
125 mg
242
708
Zinc, Zn
470 µg
133.2 µg
136
877
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
43.9 g
12.4 g
53
1757
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
487.6 mg
126
488
Kcal (Energy)
240 kcal
68 kcal
248
448
KJ (Energy)
1,000 kj
283.5 kj
119
206
Figure 3. Nutritional profile of schaer classic white bread (gluten-free, wheat-free) with 65 nutrient values.

Foods Available Online

We searched Amazon for "Classic White Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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