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Top 100 Foods With Lignoceric Acid (24:0) - Care Omnia Nutrition




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Hazelnut Spread contains lignoceric acid (24:0)

Lignoceric acid (24:0) is a saturated very-long-chain fatty acid.

Lignoceric acid is important for your body's overall health, but especially for the brain and other organs.

You can find lignoceric acid in food sources like:

  • Fats and Oils
  • Nuts and Seeds
  • Snacks
  • Candy, Sweets or Lollies
  • Legumes and Legume Products
  • Fast Foods
  • Spices and Herbs

You can find a more detailed list of foods that contain lignoceric acid below.

Want to learn more about lignoceric acid (24:0)?

Check out our article named: What Is Lignoceric Acid (24:0) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Lignoceric Acid (24:0)

Below you'll find a list of the top 100 foods that contain lignoceric acid (24:0). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Salad Or Cooking)
1.5 g
419.6 mg
3
920 mg
260.8 mg
4
(Smooth, Includes USDA Food Distr. Program)
736 mg
208.7 mg
5
(Without Salt, Smooth Style)
731 mg
207.2 mg
6
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
729 mg
206.7 mg
7
Two foods with same rank.
689 mg
195.3 mg
(With Salt, All Types)
(Without Salt, All Types)
8
491 mg
139.2 mg
9
418 mg
118.5 mg
10
(With Peanut Butter)
413 mg
117.1 mg
11
Three foods with same rank.
378 mg
107.2 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
12
(Dry Roasted, With Peanuts)
326 mg
92.4 mg
13
310 mg
87.9 mg
14
(Dried, Spices)
294 mg
83.3 mg
15
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
292 mg
82.8 mg
16
(Raw, Nuts)
281 mg
79.7 mg
17
Two foods with same rank.
272 mg
77.1 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
18
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
266 mg
75.4 mg
19
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
200 mg
56.7 mg
20
(High Oleic, Industrial)
193 mg
54.7 mg

Figure 1. Foods with lignoceric acid (24:0) rank 1 to 20


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Foods Ranked 21 - 40 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
189 mg
53.6 mg
22
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
187 mg
53 mg
23
Two foods with same rank.
184 mg
52.2 mg
(Ultra Low Linolenic, Industrial)
(Dry Roasted, With Salt Added, Seeds)
25
(Made From Peanut Butter, Water, Soy Sauce)
156 mg
44.2 mg
26
(Industrial & Retail, All Purpose Salad Or Cooking)
154 mg
43.7 mg
27
(Dry Roasted, With Peanuts, Salt Added)
153 mg
43.4 mg
28
150 mg
42.5 mg
29
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
145 mg
41.1 mg
30
Two foods with same rank.
143 mg
40.5 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
31
(Regular, Commercially Prepared)
137 mg
38.8 mg
32
(Salad Or Cooking)
124 mg
35.2 mg
33
Two foods with same rank.
114 mg
32.3 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
34
Two foods with same rank.
112 mg
31.8 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
35
Two foods with same rank.
110 mg
31.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
37
(Ground, Spices)
105 mg
29.8 mg
38
(Raw, Nuts)
101 mg
28.6 mg
39
Two foods with same rank.
100 mg
28.3 mg
40
(Contains Added Sliced Flaxseed)
99 mg
28.1 mg

Figure 2. Foods with lignoceric acid (24:0) rank 21 to 40


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Foods Ranked 41 - 60 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
98 mg
27.8 mg
42
Three foods with same rank.
97 mg
27.5 mg
(Fully Hydrogenated, Industrial)
(Fully Hydrogenated, Industrial)
(Low Linolenic, Industrial)
43
(Commercially Prepared, Sugar Free)
90 mg
25.5 mg
44
(Omega Plus Spread, With Plant Sterols & Fish Oil)
89 mg
25.2 mg
45
Two foods with same rank.
87 mg
24.7 mg
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)
46
Three foods with same rank.
85 mg
24.1 mg
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
47
Two foods with same rank.
84 mg
23.8 mg
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
48
Two foods with same rank.
83 mg
23.5 mg
49
82 mg
23.2 mg
50
Three foods with same rank.
75 mg
21.3 mg
(Cold Pressed)
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
51
Three foods with same rank.
72 mg
20.4 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
52
(Vegetable Oil, Tub, 67-70% Fat)
71 mg
20.1 mg
53
Two foods with same rank.
69 mg
19.6 mg
55
(Extra Light)
65 mg
18.4 mg
56
Three foods with same rank.
63 mg
17.9 mg
(Dried, Spices)
(Regular Buttery Spread With Flax Oil)
57
(Extra Virgin)
62 mg
17.6 mg
58
Two foods with same rank.
60 mg
17 mg
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
59
(Hulled, Seeds)
56 mg
15.9 mg
60
Two foods with same rank.
55 mg
15.6 mg
(Plain, Extruded)
(Extruded, Cheese-Flavor)

Figure 3. Foods with lignoceric acid (24:0) rank 41 to 60


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Foods Ranked 61 - 68 With Lignoceric Acid (24:0)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
(Dried, Decorticated, Seeds)
53 mg
15 mg
62
Two foods with same rank.
52 mg
14.7 mg
(Lightly Salted)
(Household, Composite)
63
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
51 mg
14.5 mg
64
Three foods with same rank.
49 mg
13.9 mg
(40-49% Fat, Tub)
(Prepared-From-Recipe, Candies)
(Regular, Salad Dressing)
65
48 mg
13.6 mg
66
(Regular, Commercial, Salad Dressing)
46 mg
13 mg
67
(Nacho Cheese)
45 mg
12.8 mg
68
Four foods with same rank.
44 mg
12.5 mg
(Crunchy, Chinese Restaurant)
(Spread, 35-39% Fat, Tub)
(Milk Chocolate Peanut, Formulated Bar)

Figure 4. Foods with lignoceric acid (24:0) rank 61 to 68

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Lignoceric Acid (24:0) Supplements Available Online

Here's a few supplements available through Amazon that contain lignoceric acid (24:0). Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Lignoceric Acid (24:0)

The food categories below have foods that contain lignoceric acid (24:0).

Select a category to show a ranked list of all the foods in that category with lignoceric acid (24:0).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.