Top 100 Foods With Lignoceric Acid (24:0) - Care Omnia Nutrition
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Lignoceric acid (24:0) is a saturated very-long-chain fatty acid.
Lignoceric acid is important for your body's overall health, but especially for the brain and other organs.
You can find lignoceric acid in food sources like:
- Fats and Oils
- Nuts and Seeds
- Snacks
- Candy, Sweets or Lollies
- Legumes and Legume Products
- Fast Foods
- Spices and Herbs
You can find a more detailed list of foods that contain lignoceric acid below.
Want to learn more about lignoceric acid (24:0)?
Check out our article named: What Is Lignoceric Acid (24:0) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Lignoceric Acid (24:0)
Below you'll find a list of the top 100 foods that contain lignoceric acid (24:0). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Lignoceric Acid (24:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Two foods with same rank. ⇵ 689 mg 195.3 mg (With Salt, All Types) (Without Salt, All Types) | |||
11 Three foods with same rank. ⇵ 378 mg 107.2 mg (Oil Roasted, With Peanuts, Nuts) (With Peanuts, Lightly Salted) (With Peanuts) | |||
17 Two foods with same rank. ⇵ 272 mg 77.1 mg (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) | |||
19 (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) 200 mg 56.7 mg | |||
Figure 1. Foods with lignoceric acid (24:0) rank 1 to 20
Foods Ranked 21 - 40 With Lignoceric Acid (24:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 184 mg 52.2 mg (Ultra Low Linolenic, Industrial) (Dry Roasted, With Salt Added, Seeds) | |||
30 Two foods with same rank. ⇵ 143 mg 40.5 mg (With Salt Added, Includes USDA Food Distr. Program, Seeds) (Without Salt, Seeds) | |||
33 Two foods with same rank. ⇵ 114 mg 32.3 mg | |||
34 Two foods with same rank. ⇵ 112 mg 31.8 mg (Oil Roasted, With Salt Added, Seeds) (Oil Roasted, Without Salt, Seeds) | |||
35 Two foods with same rank. ⇵ 110 mg 31.2 mg (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) | |||
39 Two foods with same rank. ⇵ 100 mg 28.3 mg (Plain With Pickles) | |||
Figure 2. Foods with lignoceric acid (24:0) rank 21 to 40
Foods Ranked 41 - 60 With Lignoceric Acid (24:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Three foods with same rank. ⇵ 97 mg 27.5 mg (Fully Hydrogenated, Industrial) (Fully Hydrogenated, Industrial) (Low Linolenic, Industrial) | |||
45 Two foods with same rank. ⇵ 87 mg 24.7 mg | |||
46 Three foods with same rank. ⇵ 85 mg 24.1 mg | |||
47 Two foods with same rank. ⇵ 84 mg 23.8 mg (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) (Regular) | |||
48 Two foods with same rank. ⇵ 83 mg 23.5 mg (Seam Fat Only) | |||
50 Three foods with same rank. ⇵ 75 mg 21.3 mg (Cold Pressed) (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) (Dried, Seeds) | |||
51 Three foods with same rank. ⇵ 72 mg 20.4 mg (With Salt, Vegetable Oil Spread, 60% Fat, Tub) (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | |||
53 Two foods with same rank. ⇵ 69 mg 19.6 mg (Plain, Salted) | |||
56 Three foods with same rank. ⇵ 63 mg 17.9 mg (Dried, Spices) (Cereals Ready-To-Eat) (Regular Buttery Spread With Flax Oil) | |||
58 Two foods with same rank. ⇵ 60 mg 17 mg (With Salt, Vegetable Oil Spread, 60% Fat, Stick) (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | |||
60 Two foods with same rank. ⇵ 55 mg 15.6 mg (Plain, Extruded) (Extruded, Cheese-Flavor) | |||
Figure 3. Foods with lignoceric acid (24:0) rank 41 to 60
Foods Ranked 61 - 68 With Lignoceric Acid (24:0)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 52 mg 14.7 mg (Lightly Salted) (Household, Composite) | |||
64 Three foods with same rank. ⇵ 49 mg 13.9 mg (40-49% Fat, Tub) (Prepared-From-Recipe, Candies) (Regular, Salad Dressing) | |||
68 Four foods with same rank. ⇵ 44 mg 12.5 mg (Crunchy, Chinese Restaurant) (Spread, 35-39% Fat, Tub) (Dried, Seeds) (Milk Chocolate Peanut, Formulated Bar) | |||
Figure 4. Foods with lignoceric acid (24:0) rank 61 to 68
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Lignoceric Acid (24:0) Supplements Available Online
Here's a few supplements available through Amazon that contain lignoceric acid (24:0). Please click on the image or the link below for further details (#ad).
Foods In Different Categories With Lignoceric Acid (24:0)
The food categories below have foods that contain lignoceric acid (24:0).
Select a category to show a ranked list of all the foods in that category with lignoceric acid (24:0).