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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Chocolate-Flavored Hazelnut Spread




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Hazelnut Spread

We got 49 nutritional values in our nutrition profile for Chocolate-Flavored Hazelnut Spread.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

  • Arachidic Acid (20:0) (Saturated Fats)
  • Behenic Acid (22:0) (Saturated Fats)
  • Lignoceric Acid (24:0) (Saturated Fats)
  • Palmitic Acid (16:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Chocolate-Flavored Hazelnut Spread

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate-Flavored Hazelnut Spread

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate-Flavored Hazelnut Spread

62.4%
29.7%
5.4%
1.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chocolate-Flavored Hazelnut Spread

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate-Flavored Hazelnut Spread

In food category: Candy, Sweets or Lollies

Nutrients (49)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
5.4 g
1.5 g
35
194
Fatty Acids (2)
29.7 g
8.4 g
45
304
Saturated Fats (11)
11 mg
3.1 mg
113
447
7 mg
2 mg
126
525
2 mg
0.6 mg
101
356
3 mg
0.9 mg
121
401
6 mg
1.7 mg
139
704
1.2 g
331.7 mg
1
2
175 mg
49.6 mg
134
975
15.9 g
4.5 g
1
38
5.6 g
1.6 g
31
132
Protein (1)
5.4 g
1.5 g
91
1079
Water-soluble Vitamins (9)
14 µg
4 µg
37
441
14 µg
4 µg
39
275
14 µg
4 µg
42
377
427 µg
121.1 µg
91
2109
357 µg
101.2 µg
51
831
170 µg
48.2 µg
66
641
85 µg
24.1 µg
52
799
0.3 µg
0.1 µg
36
703
82 µg
23.2 µg
53
899
Fat-soluble Vitamins (6)
5 mg
1.4 mg
11
234
1 µg
0.3 µg
40
1165
10 µg
2.8 µg
33
1024
1.9 µg
0.5 µg
59
906
3 IU
0.9 IU
145
1035
1 µg
0.3 µg
72
712
Minerals (10)
108 mg
30.6 mg
79
437
469 µg
133 µg
48
404
4.4 mg
1.2 mg
16
486
64 mg
18.1 mg
43
261
868 µg
246.1 µg
33
332
152 mg
43.1 mg
66
512
407 mg
115.4 mg
37
491
3.6 µg
1 µg
48
657
41 mg
11.6 mg
183
1109
1.1 mg
300.5 µg
73
807
Other Micronutrients (3)
7 mg
2 mg
28
67
17.6 mg
5 mg
74
980
230 mg
65.2 mg
24
40
Water (1)
1.1 g
303.3 mg
280
2683
Other (3)
1.4 g
408.2 mg
63
516
539 kcal
152.8 kcal
27
151
2,250 kj
637.9 kj
18
81
Figure 1. Nutritional profile of chocolate-flavored hazelnut spread with 49 nutrient values.

Foods Available Online

We made a search on Amazon for "Hazelnut Spread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate-Flavored Hazelnut Spread

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 2 TBSP37.0 g1.3 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Hazelnut Spread (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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