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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 120 Foods With Caffeine - Care Omnia Nutrition




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Cocoa contains caffeine

Caffeine is a central nervous system stimulant, with low toxicity and low abuse potential.

The most common dietary source that most people recognizes with caffeine is coffee.

But it is also common in teas, cocoa beverages, and many others.

Caffeine has been used for more than 500 years as a recreational drug.

You find caffeine-rich foods in:

  • Beverages
  • Candy, Sweets or Lollies
  • Meals, Entrees, and Side Dishes
  • Dairy and Egg Products
  • Desserts
  • Sauces and Gravies

You can find a more detailed list of foods that contain caffeine below.

Want to learn more about caffeine?

Check out our article named: What Is Caffeine & What Foods Can I Find It In?


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Ranked List Of 120 Foods With Caffeine

Below you'll find a list of the top 120 foods that contain caffeine. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
Two foods with same rank.
5.7 g
1.6 g
(Unsweetened, Powder, Beverages)
2
Two foods with same rank.
3.1 g
890.2 mg
(Not Reconstituted)
(Regular, Powder, Beverages)
3
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored, Beverages)
2.2 g
635 mg
4
(With Chicory, Beverages)
2.1 g
584 mg
5
(Unsweetened, Lemon, Beverages)
1.8 g
507.5 mg
6
Two foods with same rank.
1.6 g
445.1 mg
(50% Less Caffeine, Not Reconstituted)
(Regular, Half The Caffeine, Beverages)
7
839 mg
237.9 mg
8
Two foods with same rank.
800 mg
226.8 mg
9
(Pre-Sweetened With Sugar, Not Reconstituted)
608 mg
172.4 mg
10
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted)
404 mg
114.5 mg
11
Two foods with same rank.
360 mg
102.1 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
(Sweetened, Beverages)
12
Two foods with same rank.
230 mg
65.2 mg
(No Dry Milk, Not Reconstituted)
(Dry Powder)
13
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
215 mg
61 mg
14
Two foods with same rank.
212 mg
60.1 mg
(Coffee)
(Brewed, Restaurant-Prepared, Beverages)
15
(Coffee)
199 mg
56.4 mg
16
(Unsweetened, Decaffeinated, Beverages)
169 mg
47.9 mg
17
(Coffee)
142 mg
40.3 mg
18
(Sweetened, Coffee)
136 mg
38.6 mg
19
(With Added Ascorbic Acid, Lemon, Beverages)
124 mg
35.2 mg
20
Two foods with same rank.
122 mg
34.6 mg
(Decaffeinated, Not Reconstituted)
(Decaffeinated, Powder, Beverages)

Figure 1. Foods with caffeine rank 1 to 20


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Foods Ranked 21 - 40 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
104 mg
29.5 mg
22
(60-69% Cacao Solids)
86 mg
24.4 mg
23
Two foods with same rank.
80 mg
22.7 mg
(70-85% Cacao Solids)
24
(Dry Powder, Processed With Alkali)
78 mg
22.1 mg
25
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
72 mg
20.4 mg
26
66 mg
18.7 mg
27
Three foods with same rank.
62 mg
17.6 mg
(Semi-Sweet Morsel)
(Made With Butter, Candies)
28
(Decaffeinated, Lemon, Diet, Beverages)
57 mg
16.2 mg
29
(Sweet Or Dark)
56 mg
15.9 mg
30
Two foods with same rank.
52 mg
14.7 mg
(Nutritional Drink Mix, Sugar Free, Powder)
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
31
Two foods with same rank.
47 mg
13.3 mg
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
32
44 mg
12.5 mg
33
Two foods with same rank.
43 mg
12.2 mg
(With Almonds, Sweet Or Dark)
(45- 59% Cacao Solids)
34
(Gravy)
42 mg
11.9 mg
35
Six foods with same rank.
40 mg
11.3 mg
(Flavored)
(Brewed, Prepared With Tap Water, Beverages)
(Unspecified If Brewed Or Instant)
(Unspecified Type)
36
Three foods with same rank.
38 mg
10.8 mg
(No Fear Motherload)
(No Fear)
(With Carbonated Water & High Fructose Corn Syrup, Beverages)
37
Six foods with same rank.
37 mg
10.5 mg
(Brewed, Breakfast Blend, Beverages)
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Chocolate, Powder, Beverages)
38
Nine foods with same rank.
36 mg
10.2 mg
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Flavored, Coffee)
(Nonfat, Flavored, Coffee)
(With Non-Dairy Milk, Flavored, Coffee)
(Coffee)
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
39
Eight foods with same rank.
35 mg
9.9 mg
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Sweetened, Lemon, Powder, Beverages)
(Flavored, Coffee)
(Nonfat, Flavored, Coffee)
(With Non-Dairy Milk, Flavored, Coffee)
40
Nine foods with same rank.
34 mg
9.6 mg
(Nonfat, Coffee)
(With Non-Dairy Milk, Coffee)
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame, Beverages)
(NOS Zero, The Coca-Cola Company, Sugar-Free, With Guarana, Fortified With Vitamins B6 & B12, Beverages)
(NOS, Original, The Coca-Cola Company, Grape, Loaded Cherry, Charged Citrus, Fortified With Vitamins B6 & B12, Beverages)
(NOS, Sugar-Free)

Figure 2. Foods with caffeine rank 21 to 40


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Foods Ranked 41 - 44 With Caffeine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
13 foods with same rank.
33 mg
9.4 mg
(Coffee)
(Full Throttle, Beverages)
(Full Throttle)
(Monster, Fortified With Vitamins C, B2, B3, B6, B12, Beverages)
(Monster)
(Rockstar, Beverages)
(Rockstar, Sugar Free, Beverages)
(Rockstar, Sugar-Free)
(Rockstar)
(With Non-Dairy Milk)
(With Non-Dairy Milk)
42
Six foods with same rank.
32 mg
9.1 mg
(No Fear, Sugar-Free)
(Sugar Free, Beverages)
(Sugar Free)
(With Non-Dairy Milk & Whipped Cream)
(With Whipped Cream, Nonfat)
(With Whipped Cream)
43
Six foods with same rank.
31 mg
8.8 mg
(AMP , Beverages)
(Mountain Dew AMP)
(With Non-Dairy Milk & Whipped Cream)
(With Whipped Cream, Nonfat)
(With Whipped Cream)
44
Six foods with same rank.
30 mg
8.5 mg
(AMP, Sugar Free, Beverages)
(Monster, Low Carb, Beverages)
(Mountain Dew AMP, Sugar-Free)
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12, Beverages)
(Red Bull, Sugar-Free)
(XS Gold Plus)

Figure 3. Foods with caffeine rank 41 to 44

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Caffeine Supplements Available Online

Here's a few supplements available through Amazon that contain caffeine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Caffeine

The food categories below have foods that contain caffeine.

Select a category to show a ranked list of all the foods in that category with caffeine.

Food Categories
Alcoholic Beverages
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Fast Foods
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Snacks

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.