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Nutritional Profile of Cafe Mocha (With Non-Dairy Milk, Coffee)

We got 46 nutritional values in our nutrition profile for Cafe Mocha (With Non-Dairy Milk, Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cafe Mocha (With Non-Dairy Milk, Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cafe Mocha (With Non-Dairy Milk, Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cafe Mocha (With Non-Dairy Milk, Coffee)

10.3%
0.9%
1.1%
87%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cafe Mocha (With Non-Dairy Milk, Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cafe Mocha (With Non-Dairy Milk, Coffee)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.3 g
2.9 g
127
1545
Fiber, total dietary
100 mg
28.3 mg
39
258
Sugars (Total incl. NLEA)
8.7 g
2.5 g
125
862
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
358 mg
101.5 mg
65
2509
Fatty Acids, total polyunsaturated
425 mg
120.5 mg
26
2090
Fatty Acids, total saturated
120 mg
34 mg
114
2687
Total Lipid (Fat)
940 mg
266.5 mg
91
1655
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
97
1149
Palmitic Acid (16:0)
87 mg
24.7 mg
98
2189
Stearic Acid (18:0)
26 mg
7.4 mg
99
1665
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
321 mg
91 mg
74
2508
Palmitoleic Acid (16:1)
2 mg
0.6 mg
39
981
Paullinic Acid (20:1)
4 mg
1.1 mg
14
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
326 mg
92.4 mg
29
2068
Linolenic Acid (18:3)
28 mg
7.9 mg
40
928
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.1 g
323.2 mg
118
1505
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
54
451
Folate, food
4 µg
1.1 µg
38
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
998 µg
282.9 µg
75
1572
Riboflavin
103 µg
29.2 µg
82
708
Thiamin
12 µg
3.4 µg
102
872
Vitamin B12
0.3 µg
0.1 µg
50
698
Vitamin B12, added
0.3 µg
0.1 µg
27
130
Vitamin B6
13 µg
3.7 µg
126
968
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
300.5 µg
34
537
beta-Carotene
1 µg
0.3 µg
58
1165
Phylloquinone
1.2 µg
0.3 µg
46
913
Retinol
53 µg
15 µg
36
427
Vitamin A, RAE
53 µg
15 µg
44
658
Vitamin D (D2 + D3)
0.8 µg
0.2 µg
15
153
Vitamin E
1 mg
289.2 µg
21
78
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
113 mg
32 mg
48
432
Copper, Cu
106 µg
30.1 µg
36
743
Iron, Fe
280 µg
79.4 µg
78
901
Magnesium, Mg
24 mg
6.8 mg
53
323
Phosphorus, P
26 mg
7.4 mg
97
648
Potassium, K
99 mg
28.1 mg
131
799
Selenium, Se
1.1 µg
0.3 µg
54
687
Sodium, Na
60 mg
17 mg
51
1089
Zinc, Zn
180 µg
51 µg
62
910
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
34 mg
9.6 mg
26
40
Choline
10.5 mg
3 mg
55
1051
Theobromine
15 mg
4.3 mg
27
182
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87 g
24.7 g
107
387
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
54 kcal
15.3 kcal
97
635
Figure 2. Nutritional profile of cafe mocha (with non-dairy milk, coffee) with 46 nutrient values.

Foods Available Online

We searched Amazon for "Cafe Mocha" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cafe Mocha (With Non-Dairy Milk, Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)248.0 g8.7 oz
1 Small372.0 g13.1 oz
1 Medium496.0 g17.5 oz
1 Large620.0 g21.9 oz
Figure 3. Common serving sizes of cafe mocha (with non-dairy milk, coffee)

11 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 11

Click on a food to explore all of the nutrients it contains.

Cafe MochaNo of
Nutrients
(Coffee)
52
(Decaffeinated, Coffee)
52
(Decaffeinated, Nonfat, Coffee)
47
(Decaffeinated, With Non-Dairy Milk, Coffee)
46
(Nonfat, Coffee)
47
Iced Cafe MochaNo of
Nutrients
51
(Decaffeinated, Coffee)
51
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Coffee)
45
(Nonfat, Coffee)
44
(With Non-Dairy Milk, Coffee)
45
Figure 4. Similar beverages 1 to 11.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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