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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Foods With Theobromine - Care Omnia Nutrition




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Cocoa contains theobromine

Theobromine is an alkaloid, mostly found in chocolate and cocoa beans.

Theobromine is the bitter-tasting compound with lesser but similar effect similar to that of caffeine in the human nervous system.

You find theobromine-rich foods in:

  • Candy, Sweets or Lollies
  • Baked Products
  • Beverages
  • Desserts
  • Meals, Entrees, and Side Dishes
  • Dairy and Egg Products
  • Breakfast Cereals

You can find a more detailed list of foods that contain theobromine below.

Want to learn more about theobromine?

Check out our article named: What Is Theobromine & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Theobromine

Below you'll find a list of the top 100 foods that contain theobromine. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Theobromine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Dry Powder, Processed With Alkali)
2.6 g
745.6 mg
2
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
2.4 g
691.7 mg
3
Two foods with same rank.
2.1 g
584 mg
(No Dry Milk, Not Reconstituted)
(Dry Powder)
5
1.3 g
368.5 mg
6
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
833 mg
236.2 mg
7
(70-85% Cacao Solids)
802 mg
227.4 mg
8
Two foods with same rank.
658 mg
186.5 mg
(No Sugar Added, Powder)
(Dry Mix, No Sugar Added, Not Reconstituted)
9
(60-69% Cacao Solids)
632 mg
179.2 mg
10
Three foods with same rank.
608 mg
172.4 mg
(Nutritional Drink Mix, Sugar Free, Powder)
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
11
(Regular, Low Calorie, Dry Mix)
596 mg
169 mg
12
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
515 mg
146 mg
13
(45- 59% Cacao Solids)
493 mg
139.8 mg
14
Three foods with same rank.
486 mg
137.8 mg
(Semi-Sweet Morsel)
(Made With Butter, Candies)
15
(Low Calorie, Dry Mix)
473 mg
134.1 mg
16
(Sweet Or Dark)
470 mg
133.2 mg
17
(With Almonds, Sweet Or Dark)
468 mg
132.7 mg
18
426 mg
120.8 mg
19
(Chocolate, Dry Mix, Desserts)
424 mg
120.2 mg
20
Two foods with same rank.
407 mg
115.4 mg

Figure 1. Foods with theobromine rank 1 to 20


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Foods Ranked 21 - 40 With Theobromine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
368 mg
104.3 mg
22
(Regular, Dry Mix)
362 mg
102.6 mg
23
Three foods with same rank.
354 mg
100.4 mg
24
(Chocolate, Powder)
345 mg
97.8 mg
25
Two foods with same rank.
324 mg
91.9 mg
(With Whitener & Low Calorie Sweetener, Decaffeinated)
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
26
Two foods with same rank.
323 mg
91.6 mg
(Powder)
(Dry Mix, Not Reconstituted)
27
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
304 mg
86.2 mg
28
Two foods with same rank.
294 mg
83.3 mg
(Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)
29
Four foods with same rank.
290 mg
82.2 mg
(Regular, Nutritional Drink Mix, Powder)
(Chocolate, Not Reconstituted, Beverage)
(Powder, Not Further Specified)
30
Two foods with same rank.
277 mg
78.5 mg
(Dry Mix, Not Reconstituted)
(With Added Nutrients, Powder)
31
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
256 mg
72.6 mg
32
252 mg
71.4 mg
33
Two foods with same rank.
247 mg
70 mg
(Fudge-Type, Syrups)
34
245 mg
69.5 mg
35
Two foods with same rank.
238 mg
67.5 mg
36
Two foods with same rank.
237 mg
67.2 mg
(With Chocolate Icing Or Filling)
(With Chocolate Icing Or Filling)
37
(Chocolate Covered, Chocolate, Nondairy)
235 mg
66.6 mg
38
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
233 mg
66.1 mg
39
Two foods with same rank.
231 mg
65.5 mg
40
Two foods with same rank.
230 mg
65.2 mg

Figure 2. Foods with theobromine rank 21 to 40


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Foods Ranked 41 - 55 With Theobromine

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
42
(With Low-Calorie Sweetener, Made From Lowfat Milk)
219 mg
62.1 mg
43
Five foods with same rank.
215 mg
61 mg
(Unspecified Type)
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
(Devil's Food Or Fudge, With Icing Or Filling)
(With Icing Or Filling, Chocolate)
(Creme-Filled, Chocolate With Frosting)
44
Two foods with same rank.
212 mg
60.1 mg
45
(Chocolate, Dry Mix)
207 mg
58.7 mg
46
Two foods with same rank.
205 mg
58.1 mg
47
Three foods with same rank.
204 mg
57.8 mg
(With Rice Cereal & Chocolate Chips)
(With Rice Cereal & Chocolate Chips)
(Chocolate Coated)
48
Three foods with same rank.
203 mg
57.5 mg
(With Rice Cereal, Candies)
(With Cereal)
49
Five foods with same rank.
198 mg
56.1 mg
50
Two foods with same rank.
195 mg
55.3 mg
51
Four foods with same rank.
190 mg
53.9 mg
(With Extra Filling)
(With Extra Creme Filling)
52
Three foods with same rank.
188 mg
53.3 mg
(Creamy, Dry Mix)
(With Creme Filling, Chocolate Sandwich)
53
Two foods with same rank.
186 mg
52.7 mg
(With Peanut Butter Filling)
(With Peanut Butter Filling)
54
Four foods with same rank.
185 mg
52.4 mg

Figure 3. Foods with theobromine rank 41 to 55


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Theobromine Supplements Available Online

Here's a few supplements available through Amazon that contain theobromine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Theobromine

The food categories below have foods that contain theobromine.

Select a category to show a ranked list of all the foods in that category with theobromine.

Food Categories
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Fast Foods
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Snacks

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.