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Nutritional Profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

Image of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)
Ice Cream Bar Or Stick

We got 51 nutritional values in our nutrition profile for Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks great (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

34.8%
23.4%
4.4%
36.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

14%
7.2%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34.8 g
9.9 g
151
727
Fiber, total dietary
2.6 g
737.1 mg
18
225
Sugars (Total incl. NLEA)
30 g
8.5 g
60
377
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.2 g
2 g
37
622
Fatty Acids, total polyunsaturated
781 mg
221.4 mg
204
1738
Fatty Acids, total saturated
14 g
4 g
11
206
Total Lipid (Fat)
23.4 g
6.6 g
23
388
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
326 mg
92.4 mg
26
174
Capric Acid (10:0)
254 mg
72 mg
46
285
Caproic Acid (6:0)
197 mg
55.8 mg
25
171
Caprylic Acid (8:0)
118 mg
33.5 mg
52
286
Lauric Acid (12:0)
284 mg
80.5 mg
64
434
Myristic Acid (14:0)
1 g
292.3 mg
40
258
Palmitic Acid (16:0)
6 g
1.7 g
5
348
Stearic Acid (18:0)
5.5 g
1.6 g
1
133
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.9 g
2 g
45
617
Palmitoleic Acid (16:1)
253 mg
71.7 mg
13
730
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
613 mg
173.8 mg
194
1784
Linolenic Acid (18:3)
169 mg
47.9 mg
116
787
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.4 g
1.3 g
104
1177
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
81
451
Folate, food
4 µg
1.1 µg
26
285
Folate, total
4 µg
1.1 µg
59
390
Niacin
363 µg
102.9 µg
202
2172
Riboflavin
194 µg
55 µg
83
617
Thiamin
26 µg
7.4 µg
155
858
Vitamin B12
0.1 µg
0.03 µg
49
719
Vitamin B6
37 µg
10.5 µg
80
944
Vitamin C
300 µg
85 µg
83
620
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
390 µg
110.6 µg
122
604
beta-Carotene
20 µg
5.7 µg
73
1146
Lutein + Zeaxanthin
8 µg
2.3 µg
112
1027
Phylloquinone
3.3 µg
0.9 µg
99
892
Retinol
125 µg
35.4 µg
24
354
Vitamin A, RAE
127 µg
36 µg
34
583
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
98 mg
27.8 mg
72
447
Copper, Cu
323 µg
91.6 µg
7
527
Iron, Fe
1.7 mg
470.6 µg
49
755
Magnesium, Mg
62 mg
17.6 mg
5
263
Phosphorus, P
127 mg
36 mg
58
537
Potassium, K
257 mg
72.9 mg
28
641
Selenium, Se
2.4 µg
0.7 µg
112
670
Sodium, Na
42 mg
11.9 mg
224
1108
Zinc, Zn
960 µg
272.2 µg
16
817
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
27 mg
7.7 mg
2
47
Cholesterol
38 mg
10.8 mg
55
343
Choline
32.9 mg
9.3 mg
77
827
Theobromine
233 mg
66.1 mg
4
38
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
36.4 g
10.3 g
274
1875
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
346 kcal
98.1 kcal
48
342
Figure 3. Nutritional profile of ice cream bar or stick (rich chocolate ice cream, thick chocolate covering) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream Bar Or Stick" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Ice Cream Bar Or Stick (Rich Chocolate Ice Cream, Thick Chocolate Covering)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 DoveBar (3.0 Fl Oz)81.0 g2.9 oz
1 Bar81.0 g2.9 oz
1 Klondike Bar122.0 g4.3 oz
Figure 4. Common serving sizes of ice cream bar or stick (rich chocolate ice cream, thick chocolate covering)

7 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 7

Click on a food to explore all of the nutrients it contains.

Ice Cream Bar Or StickNo of
Nutrients
49
51
(With Nuts, Rich Ice Cream)
50
51
(Not Chocolate Covered Or Cake Covered)
51
(Rich Ice Cream, Thick Chocolate Covering)
57
Ice Cream Bar Or Stick With FruitNo of
Nutrients
51
Figure 5. Similar desserts 1 to 7.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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