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Nutritional Profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
We got 51 nutritional values in our nutrition profile for Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.
These are
- Caffeine (Other Micronutrients)
- Caprylic Acid (8:0) (Saturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Lauric Acid (12:0) (Saturated Fats)
- Capric Acid (10:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for three nutrients.
These are
- Calcium, Ca (Minerals)
- Vitamin B6 (Water-soluble Vitamins)
- Caffeine (Other Micronutrients)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.
With the highest ranking of them being
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
In food category: Desserts
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 30.9 g | 8.8 g | 181 | 800 |
| Fiber, total dietary | 600 mg | 170.1 mg | 38 | 253 |
| Sugars (Total incl. NLEA) | 30 g | 8.5 g | 59 | 376 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5 g | 1.4 g | 99 | 958 |
| Fatty Acids, total polyunsaturated | 1.5 g | 416.7 mg | 160 | 1276 |
| Fatty Acids, total saturated | 12.7 g | 3.6 g | 19 | 225 |
| Total Lipid (Fat) | 20.2 g | 5.7 g | 41 | 440 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 271 mg | 76.8 mg | 40 | 207 |
| Capric Acid (10:0) | 631 mg | 178.9 mg | 14 | 112 |
| Caproic Acid (6:0) | 199 mg | 56.4 mg | 23 | 169 |
| Caprylic Acid (8:0) | 557 mg | 157.9 mg | 15 | 97 |
| Lauric Acid (12:0) | 3.2 g | 918.5 mg | 16 | 108 |
| Myristic Acid (14:0) | 2.1 g | 581.2 mg | 15 | 159 |
| Palmitic Acid (16:0) | 3.7 g | 1 g | 35 | 626 |
| Stearic Acid (18:0) | 1.8 g | 516 mg | 46 | 491 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 4.6 g | 1.3 g | 114 | 967 |
| Palmitoleic Acid (16:1) | 186 mg | 52.7 mg | 41 | 797 |
| Paullinic Acid (20:1) | 41 mg | 11.6 mg | 23 | 433 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.3 g | 379.9 mg | 150 | 1219 |
| Linolenic Acid (18:3) | 124 mg | 35.2 mg | 146 | 832 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.4 g | 1.2 g | 106 | 1179 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 11 µg | 3.1 µg | 74 | 444 |
| Folate, food | 11 µg | 3.1 µg | 19 | 278 |
| Folate, total | 11 µg | 3.1 µg | 52 | 381 |
| Niacin | 960 µg | 272.2 µg | 101 | 1607 |
| Riboflavin | 180 µg | 51 µg | 96 | 631 |
| Thiamin | 40 µg | 11.3 µg | 142 | 844 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 22 | 691 |
| Vitamin B6 | 220 µg | 62.4 µg | 6 | 761 |
| Vitamin C | 700 µg | 198.4 µg | 79 | 616 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 420 µg | 119.1 µg | 119 | 601 |
| beta-Carotene | 44 µg | 12.5 µg | 54 | 1122 |
| Phylloquinone | 1.3 µg | 0.4 µg | 118 | 912 |
| Retinol | 44 µg | 12.5 µg | 87 | 436 |
| Vitamin A, RAE | 48 µg | 13.6 µg | 92 | 663 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 15 | 161 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 252 mg | 71.4 mg | 3 | 296 |
| Copper, Cu | 128 µg | 36.3 µg | 64 | 721 |
| Iron, Fe | 720 µg | 204.1 µg | 124 | 851 |
| Magnesium, Mg | 29 mg | 8.2 mg | 25 | 311 |
| Phosphorus, P | 114 mg | 32.3 mg | 70 | 550 |
| Potassium, K | 238 mg | 67.5 mg | 39 | 660 |
| Selenium, Se | 2.4 µg | 0.7 µg | 112 | 670 |
| Sodium, Na | 92 mg | 26.1 mg | 183 | 1057 |
| Zinc, Zn | 630 µg | 178.6 µg | 43 | 856 |
| Other Micronutrients (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Caffeine | 3 mg | 850.5 µg | 10 | 71 |
| Cholesterol | 1 mg | 283.5 µg | 92 | 380 |
| Choline | 29.7 mg | 8.4 mg | 90 | 859 |
| Theobromine | 32 mg | 9.1 mg | 62 | 167 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 43.1 g | 12.2 g | 230 | 1773 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 323 kcal | 91.6 kcal | 62 | 365 |
Foods Available Online
We searched Amazon for "Ice Cream Bar Or Stick" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Miniature Snicker Bar (1 Fl Oz) | 25.0 g | 0.9 oz |
| 1 Snickers Bar (2 Fl Oz) | 50.0 g | 1.8 oz |
| 1 Bar | 50.0 g | 1.8 oz |
7 Similar Desserts
Explore the nutrient content of similar desserts below by clicking on their names.
Similar Desserts 1 - 7
Click on a food to explore all of the nutrients it contains.
| Ice Cream Bar Or Stick | No of Nutrients |
| 49 | |
(Chocolate Ice Cream) | 51 |
(With Nuts, Rich Ice Cream) | 50 |
(Not Chocolate Covered Or Cake Covered) | 51 |
(Rich Chocolate Ice Cream, Thick Chocolate Covering) | 51 |
(Rich Ice Cream, Thick Chocolate Covering) | 57 |
| Ice Cream Bar Or Stick With Fruit | No of Nutrients |
| 51 |
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We update/review our recommendations several times per year.
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