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Nutritional Profile of Chocolate Covered Ice Cream Bar Or Stick

We got 49 nutritional values in our nutrition profile for Chocolate Covered Ice Cream Bar Or Stick.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Covered Ice Cream Bar Or Stick

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Covered Ice Cream Bar Or Stick

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Covered Ice Cream Bar Or Stick

24.5%
24.1%
4.1%
46.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Covered Ice Cream Bar Or Stick

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Covered Ice Cream Bar Or Stick

13.2%
6.4%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Covered Ice Cream Bar Or Stick

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Covered Ice Cream Bar Or Stick

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
24.5 g
6.9 g
240
943
Fiber, total dietary
800 mg
226.8 mg
36
251
Sugars (Total incl. NLEA)
18.3 g
5.2 g
178
591
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.4 g
1.8 g
53
735
Fatty Acids, total polyunsaturated
3.3 g
924.2 mg
85
846
Fatty Acids, total saturated
13.2 g
3.7 g
14
217
Total Lipid (Fat)
24.1 g
6.8 g
20
378
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
180 mg
51 mg
64
279
Capric Acid (10:0)
588 mg
166.7 mg
15
126
Caproic Acid (6:0)
151 mg
42.8 mg
44
208
Caprylic Acid (8:0)
622 mg
176.3 mg
13
87
Lauric Acid (12:0)
3.5 g
989.4 mg
13
102
Myristic Acid (14:0)
1.8 g
518.8 mg
16
174
Palmitic Acid (16:0)
3.8 g
1.1 g
34
610
Stearic Acid (18:0)
2.5 g
708.7 mg
17
377
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.2 g
1.8 g
61
705
Palmitoleic Acid (16:1)
161 mg
45.6 mg
50
822
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3 g
842 mg
82
805
Linolenic Acid (18:3)
283 mg
80.2 mg
69
673
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.1 g
1.2 g
123
1209
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
78
448
Folate, food
7 µg
2 µg
23
282
Folate, total
7 µg
2 µg
56
387
Niacin
175 µg
49.6 µg
240
2354
Riboflavin
261 µg
74 µg
30
550
Thiamin
62 µg
17.6 µg
122
822
Vitamin B12
0.5 µg
0.1 µg
11
679
Vitamin B6
43 µg
12.2 µg
74
938
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
119
601
beta-Carotene
44 µg
12.5 µg
54
1122
Phylloquinone
1.3 µg
0.4 µg
118
912
Retinol
15 µg
4.3 µg
113
466
Vitamin A, RAE
19 µg
5.4 µg
117
694
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
119 mg
33.7 mg
53
426
Copper, Cu
76 µg
21.5 µg
102
773
Iron, Fe
290 µg
82.2 µg
163
900
Magnesium, Mg
28 mg
7.9 mg
26
312
Phosphorus, P
173 mg
49 mg
24
491
Potassium, K
305 mg
86.5 mg
13
593
Selenium, Se
2.4 µg
0.7 µg
112
670
Sodium, Na
68 mg
19.3 mg
205
1081
Zinc, Zn
820 µg
232.5 µg
26
832
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
10
71
Cholesterol
28 mg
7.9 mg
65
353
Choline
29.7 mg
8.4 mg
90
859
Theobromine
32 mg
9.1 mg
62
167
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.3 g
13.1 g
210
1709
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
331 kcal
93.8 kcal
56
357
Figure 3. Nutritional profile of chocolate covered ice cream bar or stick with 49 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream Bar Or Stick" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Covered Ice Cream Bar Or Stick

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Miniature50.0 g1.8 oz
1 Bar75.0 g2.6 oz
Figure 4. Common serving sizes of chocolate covered ice cream bar or stick

7 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 7

Click on a food to explore all of the nutrients it contains.

Ice Cream Bar Or StickNo of
Nutrients
51
(With Nuts, Rich Ice Cream)
50
51
(Not Chocolate Covered Or Cake Covered)
51
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
51
(Rich Ice Cream, Thick Chocolate Covering)
57
Ice Cream Bar Or Stick With FruitNo of
Nutrients
51
Figure 5. Similar desserts 1 to 7.

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