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Nutritional Profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

We got 57 nutritional values in our nutrition profile for Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-class (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

33.4%
20.2%
4.7%
40.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

12.8%
5.3%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
33.4 g
9.5 g
161
755
Fiber, total dietary
1 g
283.5 mg
34
248
Sugars (Total incl. NLEA)
29.9 g
8.5 g
61
378
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
89
908
Fatty Acids, total polyunsaturated
889 mg
252 mg
195
1632
Fatty Acids, total saturated
12.8 g
3.6 g
18
224
Total Lipid (Fat)
20.2 g
5.7 g
40
439
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
451 mg
127.9 mg
6
124
Capric Acid (10:0)
340 mg
96.4 mg
27
229
Caproic Acid (6:0)
233 mg
66.1 mg
14
146
Caprylic Acid (8:0)
152 mg
43.1 mg
37
254
Lauric Acid (12:0)
374 mg
106 mg
48
381
Myristic Acid (14:0)
1.4 g
403.4 mg
24
209
Palmitic Acid (16:0)
5.4 g
1.5 g
9
407
Stearic Acid (18:0)
3.7 g
1 g
5
246
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.7 g
1.3 g
112
956
Palmitoleic Acid (16:1)
374 mg
106 mg
2
609
Paullinic Acid (20:1)
1 mg
0.3 mg
59
473
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
18
419
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
6
336
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
36
284
Linoleic Acid (18:2 n-6)
671 mg
190.2 mg
191
1728
Linolenic Acid (18:3)
192 mg
54.4 mg
102
764
Parinaric Acid (18:4)
1 mg
0.3 mg
5
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.7 g
1.3 g
89
1146
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
10 µg
2.8 µg
75
445
Folate, food
9 µg
2.6 µg
21
280
Folate, total
9 µg
2.6 µg
54
384
Niacin
173 µg
49 µg
241
2356
Riboflavin
206 µg
58.4 µg
71
605
Thiamin
62 µg
17.6 µg
122
822
Vitamin B12
0.5 µg
0.1 µg
10
678
Vitamin B6
42 µg
11.9 µg
75
939
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
24
463
alpha-Tocopherol
510 µg
144.6 µg
111
592
beta-Carotene
22 µg
6.2 µg
71
1144
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
26 µg
7.4 µg
95
1008
Phylloquinone
2.6 µg
0.7 µg
106
899
Retinol
143 µg
40.5 µg
17
336
Vitamin A, RAE
145 µg
41.1 µg
28
565
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
15
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
139 mg
39.4 mg
37
406
Copper, Cu
153 µg
43.4 µg
47
696
Iron, Fe
940 µg
266.5 µg
107
828
Magnesium, Mg
27 mg
7.7 mg
27
314
Phosphorus, P
136 mg
38.6 mg
51
528
Potassium, K
222 mg
62.9 mg
49
676
Selenium, Se
3.8 µg
1.1 µg
98
655
Sodium, Na
66 mg
18.7 mg
207
1083
Zinc, Zn
1 mg
289.2 µg
11
811
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
6 mg
1.7 mg
7
68
Cholesterol
71 mg
20.1 mg
26
310
Choline
32 mg
9.1 mg
81
836
Theobromine
62 mg
17.6 mg
42
138
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
40.5 g
11.5 g
252
1814
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
335 kcal
95 kcal
52
353
Figure 3. Nutritional profile of ice cream bar or stick (rich ice cream, thick chocolate covering) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream Bar Or Stick" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 DoveBar (3.0 Fl Oz)81.0 g2.9 oz
1 Bar81.0 g2.9 oz
Figure 4. Common serving sizes of ice cream bar or stick (rich ice cream, thick chocolate covering)

7 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 7

Click on a food to explore all of the nutrients it contains.

Ice Cream Bar Or StickNo of
Nutrients
49
51
(With Nuts, Rich Ice Cream)
50
51
(Not Chocolate Covered Or Cake Covered)
51
(Rich Chocolate Ice Cream, Thick Chocolate Covering)
51
Ice Cream Bar Or Stick With FruitNo of
Nutrients
51
Figure 5. Similar desserts 1 to 7.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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