Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Top 30 Foods That Contain Paullinic Acid (20:1)

Paullinic acid (20:1) is a monounsaturated fatty acid in the eicosenoic acids family. It’s an omega-7 fatty acid.

You can find greater amounts of it in American Indian & Alaska native, fats & oil, seafood, and spices & herb products such as

  • Spotted Seal Oil
  • Herring Fish Oil
  • Mustard Seed
  • Beluga Oil
  • Mustard Oil
  • Smoked Eel
  • Herring

You can find a more detailed list of foods that contain Paullinic Acid (20:1) below.

Want to learn more about paullinic acid (20:1)? Check out our article named What Is Paullinic Acid (20:1) & What Foods Can I Find It In?

Top 30 Ranked Foods That Contain Paullinic Acid (20:1)

Here's a list of the top 30 out of 11085 foods that contain Paullinic Acid (20:1). It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.

Foodper 100gper Oz
1.Spotted Seal Oil (Alaska Native)15.02 g4.26 g
2.Herring Fish Oil13.63 g3.86 g
3.Cod Liver Fish Oil10.42 g2.95 g
4.Beluga Oil (Whale, Alaska Native)9.56 g2.71 g
5.Mustard Oil6.19 g1.75 g
6.Sardine Fish Oil5.99 g1.7 g
7.Bearded Seal Oil (Oogruk, Alaska Native)4.85 g1.37 g
8.Smoked Eel4.67 g1.33 g
9.Mustard Seed (Ground, Spices)3.99 g1.13 g
10.Salmon Fish Oil3.86 g1.09 g



Thank you for your visit!

Top 11 - 20 Foods That Contain Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.

Top 21 - 30 Foods That Contain Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.




Thank you for your visit!

Didn't find the food you were looking for?

Here's a list with all 11085 foods that contain Paullinic Acid (20:1) that we have in our tool.

You can also try searching for it using our search page.

Foods In Different Categories That Contain Paullinic Acid (20:1)

The categories below have foods that contain Paullinic Acid (20:1).

Select a category to show a ranked list of all the foods in that category with Paullinic Acid (20:1).

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.