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Nutritional Profile of Cooked Bacon (Pork, Rendered Fat)

Image of Cooked Bacon (Pork, Rendered Fat)
Bacon

We got 44 nutritional values in our nutrition profile for Cooked Bacon (Pork, Rendered Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks great (Top 10) for 18 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Bacon (Pork, Rendered Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Bacon (Pork, Rendered Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Bacon (Pork, Rendered Fat)

99.5%
0.1%
0.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Bacon (Pork, Rendered Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Bacon (Pork, Rendered Fat)

32%
41.4%
10.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Bacon (Pork, Rendered Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Bacon (Pork, Rendered Fat)

In food category: Pork Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
41.4 g
11.7 g
2
61
Fatty Acids, total polyunsaturated
10.5 g
3 g
5
231
Fatty Acids, total saturated
32 g
9.1 g
3
61
Total Lipid (Fat)
99.5 g
28.2 g
1
5
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
192 mg
54.4 mg
1
78
Heptadecanoic Acid (17:0)
274 mg
77.7 mg
1
81
Myristic Acid (14:0)
1.3 g
374.2 mg
2
223
Palmitic Acid (16:0)
19.8 g
5.6 g
2
25
Stearic Acid (18:0)
10.4 g
2.9 g
4
45
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
37.8 g
10.7 g
2
67
Palmitoleic Acid (16:1)
2.9 g
810.8 mg
1
27
Paullinic Acid (20:1)
757 mg
214.6 mg
2
73
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
476 mg
134.9 mg
2
158
cis-Linoleic Acid (18:2 n-6 c,c)
9.4 g
2.7 g
3
79
Eicosadienoic Acid (20:2 n-6 c,c)
442 mg
125.3 mg
2
2
Eicosatetraenoic Acid, ETA (20:4)
191 mg
54.1 mg
12
108
Linoleic Acid (18:2 n-6)
9.4 g
2.7 g
6
233
Linolenic Acid (18:3)
476 mg
134.9 mg
13
486
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
200 µg
56.7 µg
63
325
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
70 mg
19.8 mg
171
1625
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
725 µg
205.5 µg
283
1824
Pantothenic Acid
7 µg
2 µg
248
1177
Riboflavin
15 µg
4.3 µg
222
796
Thiamin
4 µg
1.1 µg
292
880
Vitamin B12
0.1 µg
0.03 µg
105
721
Vitamin B6
5 µg
1.4 µg
251
976
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
11 µg
3.1 µg
13
470
Vitamin A, IU
37 IU
10.5 IU
14
1001
Vitamin A, RAE
11 µg
3.1 µg
13
702
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1 mg
283.5 µg
56
565
Copper, Cu
22 µg
6.2 µg
141
827
Iron, Fe
130 µg
36.9 µg
136
920
Manganese, Mn
6 µg
1.7 µg
51
1024
Phosphorus, P
9 mg
2.6 mg
173
673
Potassium, K
15 mg
4.3 mg
226
888
Selenium, Se
5.7 µg
1.6 µg
234
636
Sodium, Na
27 mg
7.7 mg
210
1124
Zinc, Zn
60 µg
17 µg
214
925
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
97 mg
27.5 mg
34
284
Choline
6.5 mg
1.8 mg
227
1091
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
250 mg
70.9 mg
220
2714
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
160 mg
45.4 mg
186
663
Kcal (Energy)
898 kcal
254.6 kcal
1
4
KJ (Energy)
3,760 kj
1,065.9 kj
1
2
Figure 3. Nutritional profile of cooked bacon (pork, rendered fat) with 44 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz

Amazon Fresh Brand, Applewood Smoked Uncured Bacon, 12 Oz available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 12-ounce package of applewood smoked uncured bacon
  • Naturally applewood smoked
  • No nitrates or nitrites added except for those that occur naturally in celery powder and sea salt
  • Gluten Free
  • No MSG Added

12 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 12

Click on a food to explore all of the nutrients it contains.

BaconNo of
Nutrients
(For Use On A Sandwich)
41
(For Use With Vegetables)
41
Canadian BaconNo of
Nutrients
99
97
Canadian Style BaconNo of
Nutrients
27
Cured BaconNo of
Nutrients
74
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
77
(Pork, Restaurant)
80
92
(Pork, Pre-Sliced)
98
89
Pre-Sliced BaconNo of
Nutrients
(Reduced/Low Sodium)
39
Figure 4. Similar pork products 1 to 12.

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