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Nutrition Tool Navigation

Nutritional Profile Of Unprepared Canadian Bacon

We got 97 nutritional values in our nutrition profile for Unprepared Canadian Bacon.

Nutrient Content Of Unprepared Canadian Bacon

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Unprepared Canadian Bacon

In food category: Pork Products

Nutrients (97)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (4)
1.34 g
379.88 mg
48
4373
200 mg
56.7 mg
39
388
700 mg
198.45 mg
7
407
900 mg
255.15 mg
36
2288
Fatty Acids (5)
900 mg
255.15 mg
348
4790
7 mg
1.98 mg
113
804
2.62 g
742.76 mg
333
2579
Saturated Fats (9)
5 mg
1.42 mg
43
225
2 mg
0.57 mg
22
185
9 mg
2.55 mg
28
547
4 mg
1.13 mg
37
766
31 mg
8.79 mg
183
1262
558 mg
158.19 mg
337
3613
282 mg
79.95 mg
334
2425
Monounsaturated Fats (10)
6 mg
1.7 mg
88
691
1 mg
0.28 mg
5
216
990 mg
280.66 mg
175
1309
996 mg
282.36 mg
343
4785
66 mg
18.71 mg
13
441
66 mg
18.71 mg
245
994
22 mg
6.24 mg
133
455
Polyunsaturated Fats (16)
Amino Acids (20)
1.16 g
328.57 mg
191
789
1.3 g
369.68 mg
185
844
1.89 g
536.66 mg
188
960
3.4 mg
963.88 ug
42
296
228 mg
64.64 mg
123
269
3.09 g
876.57 mg
189
1311
915 mg
259.4 mg
202
893
823 mg
233.32 mg
172
419
71 mg
20.13 mg
86
318
958 mg
271.59 mg
170
619
1.67 g
472.3 mg
182
882
1.8 g
510.29 mg
188
880
555 mg
157.34 mg
131
421
841 mg
238.42 mg
171
579
818 mg
231.9 mg
188
852
845 mg
239.55 mg
163
583
890 mg
252.31 mg
181
620
241 mg
68.32 mg
97
224
802 mg
227.36 mg
130
459
1.02 g
290.3 mg
181
692
Protein (1)
20.31 g
5.76 g
233
1133
Water-soluble Vitamins (9)
4 ug
1.13 ug
18
456
4 ug
1.13 ug
12
286
4 ug
1.13 ug
18
381
7.23 mg
2.05 mg
112
857
610 ug
172.93 ug
198
859
141 ug
39.97 ug
203
736
511 ug
144.87 ug
161
426
0.37 ug
0.1 ug
93
714
241 ug
68.32 ug
218
782
Fat-soluble Vitamins (7)
220 ug
62.37 ug
39
648
60 ug
17.01 ug
4
76
50 ug
14.17 ug
11
436
3.5 ug
0.99 ug
19
80
0.1 ug
0.03 ug
24
162
0.1 ug
0.03 ug
23
103
Minerals (10)
6 mg
1.7 mg
52
578
53 ug
15.03 ug
124
867
440 ug
124.74 ug
127
949
20 mg
5.67 mg
20
331
15 ug
4.25 ug
42
1228
240 mg
68.04 mg
74
432
683 mg
193.63 mg
2
317
37.1 ug
10.52 ug
104
329
751 mg
212.9 mg
97
560
1.23 mg
348.7 ug
192
839
Other Micronutrients (2)
48 mg
13.61 mg
82
335
76.1 mg
21.57 mg
160
653
Water (1)
72.34 g
20.51 g
57
2028
Other (3)
3.38 g
958.21 mg
46
337
110 kcal
31.18 kcal
191
581
461 kJ
130.69 kJ
267
1643

Common Serving Sizes Of Unprepared Canadian Bacon

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
2.0 slices (6 per 6-oz pkg.)2.0 oz57.0 g
1.0 package (6 oz)6.0 oz170.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

FoodNutrients
Canadian Bacon (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Unprepared Canadian Bacon

Here's a shareable infographic with all the nutrients you can find in Unprepared Canadian Bacon.

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