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Top 100 Foods With Proline - Care Omnia Nutrition

Image of Pork Skins (Plain) that contain proline
Pork Skins contain proline

Proline is a non-essential amino acid.

Proline is an amino acid that is essential for the synthesis of proteins is an important component of collagen.

Making it a critical building block for conferring strength and support to human skin.

You can find proline in food sources like:

You can find a more detailed list of foods that contain proline below.

Want to learn more about proline?

Then we recommend you check out our article named What Is Proline & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

Ranked List Of 100 Foods With Proline

Below you'll find a list of the top 100 foods that contain proline. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoods with Prolineper 100gper Oz
1
(With Added Calcium, Vitamins A & D, All Flavors)
13.7 g3.9 g
212.3 g3.5 g
3Two foods with the same rank/nutrient values8.9 g2.5 g
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
4
(Plain)
7.3 g2.1 g
5
(Barbecue-Flavor)
6.8 g1.9 g
6Two foods with the same rank/nutrient values5 g1.4 g
(Potassium Type)
7
(Shredded)
4.9 g1.4 g
84.2 g1.2 g
9
(Cheese)
3.9 g1.1 g
10
(Oogruk, Meat, Alaska Native)
3.8 g1.1 g
113.7 g1.1 g
12Two foods with the same rank/nutrient values3.7 g1 g
(Hard Type)
13Two foods with the same rank/nutrient values3.5 g992.2 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
143.5 g986.6 mg
15
(Dry, Calcium Reduced)
3.4 g975.2 mg
163.4 g969.6 mg
17Two foods with the same rank/nutrient values3.4 g963.9 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
18Two foods with the same rank/nutrient values3.3 g941.2 mg
(Cheese)
19Two foods with the same rank/nutrient values3.3 g935.5 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
20
(Cheese)
3.3 g921.4 mg
fig 1. Foods with proline rank 1 to 20

Proline supplements available online

Here's a few supplements available through Amazon that contain proline. Please click on the image or the link below for further details (#ad).

Foods Ranked 21 - 40 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoods with Prolineper 100gper Oz
21Two foods with the same rank/nutrient values3.2 g918.5 mg
(Stabilized, Glucose Reduced)
(Cheese)
22
(Dry Grated, Reduced Fat)
3.2 g915.7 mg
233.2 g893 mg
24
(Powder, Stabilized, Glucose Reduced)
3.1 g878.8 mg
25
(Fish, Alaska Native)
3 g844.8 mg
263 g842 mg
27Three foods with the same rank/nutrient values2.9 g819.3 mg
(Flakes, Stabilized, Glucose Reduced)
28
(Oogruk, Meat, Alaska Native)
2.9 g810.8 mg
29
(Variety Meats & By-Products)
2.9 g808 mg
30Three foods with the same rank/nutrient values2.8 g805.1 mg
(Cheese)
(Mexican Restaurant)
(Defatted)
31
(Ground, Spices)
2.8 g796.6 mg
32Two foods with the same rank/nutrient values2.8 g785.3 mg
(Cheese, Reduced Fat)
(Cheese)
33
(Cheese)
2.8 g782.4 mg
34
(Spices)
2.8 g779.6 mg
35
(Dried, Spices)
2.7 g765.4 mg
36Two foods with the same rank/nutrient values2.7 g759.8 mg
(Cheese, Sharp, Sliced)
37Three foods with the same rank/nutrient values2.6 g745.6 mg
(Defatted)
38Two foods with the same rank/nutrient values2.6 g739.9 mg
(Semisoft Type)
(Cheese, Low Moisture, Part-Skim, Shredded)
39Three foods with the same rank/nutrient values2.6 g734.3 mg
(Koyadofu, Prepared With Calcium Sulfate)
40Two foods with the same rank/nutrient values2.6 g731.4 mg
fig 2. Foods with proline rank 21 to 40

Foods Ranked 41 - 60 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoods with Prolineper 100gper Oz
41Two foods with the same rank/nutrient values2.6 g722.9 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
42Two foods with the same rank/nutrient values2.5 g717.2 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
43Two foods with the same rank/nutrient values2.5 g714.4 mg
(Cheese, Low Moisture, Part-Skim)
(Pasteurized Process)
44Two foods with the same rank/nutrient values2.5 g708.7 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese, Part Skim Milk)
45
(Partially Defatted, Seeds)
2.5 g705.9 mg
46
(Cheese)
2.5 g697.4 mg
47
(Cheese)
2.4 g691.7 mg
48
(Queso Asadero)
2.4 g680.4 mg
49Three foods with the same rank/nutrient values2.4 g674.7 mg
(Queso Seco)
(Mature Seeds)
50Two foods with the same rank/nutrient values2.4 g669 mg
(Mollusks, Unspecified, Moist Heat)
(Alaska Native)
51Two foods with the same rank/nutrient values2.4 g666.2 mg
(Cheese)
(Cheese, Whole Milk)
52
(Mild, Meat Only, Skin & Breading Removed)
2.3 g660.5 mg
53Three foods with the same rank/nutrient values2.3 g657.7 mg
(Pasteurized Process)
(Mature Seeds)
(Mild, Meat Only, Skin & Breading Removed)
54
(Spices)
2.3 g654.9 mg
55Five foods with the same rank/nutrient values2.3 g652 mg
(Wing, Meat Only, Skin & Breading Removed)
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
(Defatted)
(From Retail Parts, From Dark Meat)
56
(Low-Fat, Seeds)
2.3 g649.2 mg
57Three foods with the same rank/nutrient values2.3 g637.9 mg
(Queso Chihuahua)
(Pasteurized Process)
58
(Soft Type)
2.2 g635 mg
59Two foods with the same rank/nutrient values2.2 g632.2 mg
(Skin, Light & Dark)
(Pasteurized Process)
60Two foods with the same rank/nutrient values2.2 g629.4 mg
(Dried & Salted Fish)
(Cheese, Whole Milk, Low Moisture)
fig 3. Foods with proline rank 41 to 60

Foods Ranked 61 - 61 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoods with Prolineper 100gper Oz
61Two foods with the same rank/nutrient values2.2 g620.9 mg
(Family Style Restaurant)
(Breast, Skin & Breading Removed, Meat Only)
fig 4. Foods with proline rank 61 to 61

Didn't find the food you were looking for?

You can try searching for it using our search page.

Proline Supplements Available Online

Here's a few supplements available through Amazon that contain proline. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Proline

The food categories below have foods that contain proline.

Select a category to show a ranked list of all the foods in that category with proline.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods69
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments10
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries149
Lamb, Veal, and Game Products445
Legumes and Legume Products211
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products315
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs24
Vegetables and Vegetable Products568
fig 5. Food categories with foods that contain Proline

Sara Niemelä

co-founder Care Omnia, Head Content Creator

Author Image of Sara Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.