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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Foods With Proline - Care Omnia Nutrition




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Pork Skins contain proline

Proline is a non-essential amino acid.

Proline is an amino acid that is essential for the synthesis of proteins is an important component of collagen.

Making it a critical building block for conferring strength and support to human skin.

You can find proline in food sources like:

  • Dairy and Egg Products
  • Legumes and Legume Products
  • American Indian/Alaska Native Foods
  • Fast Foods
  • Spices and Herbs
  • Candy, Sweets or Lollies
  • Restaurant Foods

You can find a more detailed list of foods that contain proline below.

Want to learn more about proline?

Check out our article named: What Is Proline & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Proline

Below you'll find a list of the top 100 foods that contain proline. It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(With Added Calcium, Vitamins A & D, All Flavors)
13.7 g
3.9 g
2
12.3 g
3.5 g
3
Two foods with same rank.
8.9 g
2.5 g
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
4
(Plain)
7.3 g
2.1 g
5
(Barbecue-Flavor)
6.8 g
1.9 g
6
Two foods with same rank.
5 g
1.4 g
7
(Shredded)
4.9 g
1.4 g
8
4.2 g
1.2 g
9
(Cheese)
3.9 g
1.1 g
10
(Oogruk, Meat, Alaska Native)
3.8 g
1.1 g
11
3.7 g
1.1 g
12
Two foods with same rank.
3.7 g
1 g
13
Two foods with same rank.
3.5 g
992.2 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
14
3.5 g
986.6 mg
15
(Dry, Calcium Reduced)
3.4 g
975.2 mg
16
3.4 g
969.6 mg
17
Two foods with same rank.
3.4 g
963.9 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
18
Two foods with same rank.
3.3 g
941.2 mg
19
Two foods with same rank.
3.3 g
935.5 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
20
(Cheese)
3.3 g
921.4 mg

Figure 1. Foods with proline rank 1 to 20


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Foods Ranked 21 - 40 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Two foods with same rank.
3.2 g
918.5 mg
(Stabilized, Glucose Reduced)
(Cheese)
22
(Dry Grated, Reduced Fat)
3.2 g
915.7 mg
23
3.2 g
893 mg
24
(Powder, Stabilized, Glucose Reduced)
3.1 g
878.8 mg
25
(Fish, Alaska Native)
3 g
844.8 mg
26
3 g
842 mg
27
Three foods with same rank.
2.9 g
819.3 mg
(Flakes, Stabilized, Glucose Reduced)
28
(Oogruk, Meat, Alaska Native)
2.9 g
810.8 mg
29
(Variety Meats & By-Products)
2.9 g
808 mg
30
Three foods with same rank.
2.8 g
805.1 mg
(Cheese)
(Mexican Restaurant)
(Defatted)
31
(Ground, Spices)
2.8 g
796.6 mg
32
Two foods with same rank.
2.8 g
785.3 mg
(Cheese, Reduced Fat)
(Cheese)
33
(Cheese)
2.8 g
782.4 mg
34
(Spices)
2.8 g
779.6 mg
35
(Dried, Spices)
2.7 g
765.4 mg
36
Two foods with same rank.
2.7 g
759.8 mg
(Cheese, Sharp, Sliced)
37
Three foods with same rank.
2.6 g
745.6 mg
38
Two foods with same rank.
2.6 g
739.9 mg
(Semisoft Type)
(Cheese, Low Moisture, Part-Skim, Shredded)
39
Three foods with same rank.
2.6 g
734.3 mg
(Koyadofu, Prepared With Calcium Sulfate)
40
Two foods with same rank.
2.6 g
731.4 mg

Figure 2. Foods with proline rank 21 to 40


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Foods Ranked 41 - 60 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
Two foods with same rank.
2.6 g
722.9 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
42
Two foods with same rank.
2.5 g
717.2 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
43
Two foods with same rank.
2.5 g
714.4 mg
(Cheese, Low Moisture, Part-Skim)
(Pasteurized Process)
44
Two foods with same rank.
2.5 g
708.7 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese, Part Skim Milk)
45
(Partially Defatted, Seeds)
2.5 g
705.9 mg
46
(Cheese)
2.5 g
697.4 mg
47
(Cheese)
2.4 g
691.7 mg
48
(Queso Asadero)
2.4 g
680.4 mg
49
Three foods with same rank.
2.4 g
674.7 mg
(Queso Seco)
(Mature Seeds)
50
Two foods with same rank.
2.4 g
669 mg
(Mollusks, Unspecified, Moist Heat)
(Alaska Native)
51
Two foods with same rank.
2.4 g
666.2 mg
(Cheese)
(Cheese, Whole Milk)
52
(Mild, Meat Only, Skin & Breading Removed)
2.3 g
660.5 mg
53
Three foods with same rank.
2.3 g
657.7 mg
(Pasteurized Process)
(Mature Seeds)
(Mild, Meat Only, Skin & Breading Removed)
54
(Spices)
2.3 g
654.9 mg
55
Five foods with same rank.
2.3 g
652 mg
(Wing, Meat Only, Skin & Breading Removed)
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
(Defatted)
(From Retail Parts, From Dark Meat)
56
(Low-Fat, Seeds)
2.3 g
649.2 mg
57
Three foods with same rank.
2.3 g
637.9 mg
(Queso Chihuahua)
(Pasteurized Process)
58
(Soft Type)
2.2 g
635 mg
59
Two foods with same rank.
2.2 g
632.2 mg
(Skin, Light & Dark)
(Pasteurized Process)
60
Two foods with same rank.
2.2 g
629.4 mg
(Dried & Salted Fish)
(Cheese, Whole Milk, Low Moisture)

Figure 3. Foods with proline rank 41 to 60


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Foods Ranked 61 - 61 With Proline

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
61
Two foods with same rank.
2.2 g
620.9 mg
(Family Style Restaurant)
(Breast, Skin & Breading Removed, Meat Only)

Figure 4. Foods with proline rank 61 to 61

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Proline Supplements Available Online

Here's a few supplements available through Amazon that contain proline. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Proline

The food categories below have foods that contain proline.

Select a category to show a ranked list of all the foods in that category with proline.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.