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Nutritional Profile Of Dried Bearded Seal (Oogruk, Meat, Alaska Native)

We got 35 nutritional values in our nutrition profile for Dried Bearded Seal (Oogruk, Meat, Alaska Native).

Nutrient Content Of Dried Bearded Seal (Oogruk, Meat, Alaska Native)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Dried Bearded Seal (Oogruk, Meat, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (35)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
600 mg
170.1 mg
58
5060
2.3 g
652.04 mg
89
2611
Polyunsaturated Fats (2)
30 mg
8.5 mg
61
3880
20 mg
5.67 mg
44
1018
Amino Acids (18)
4.73 g
1.34 g
1
8
4.66 g
1.32 g
1
19
6.88 g
1.95 g
1
6
444 mg
125.87 mg
3
62
11.04 g
3.13 g
1
9
4.35 g
1.23 g
2
7
2.95 g
835.46 mg
2
2
3.13 g
888.47 mg
1
7
6.39 g
1.81 g
1
6
6.69 g
1.9 g
1
1
1.68 g
477.41 mg
2
6
3.28 g
928.45 mg
1
7
3.79 g
1.07 g
1
9
2.99 g
848.78 mg
1
10
3.23 g
915.12 mg
1
5
795 mg
225.38 mg
4
13
2.15 g
610.08 mg
1
10
3.23 g
915.12 mg
1
9
Protein (1)
82.6 g
23.42 g
1
4
Water-soluble Vitamins (2)
630 ug
178.6 ug
14
311
130 ug
36.85 ug
37
799
Fat-soluble Vitamins (2)
1,310 iu
371.38 iu
28
487
393 ug
111.41 ug
5
362
Minerals (2)
49.6 mg
14.06 mg
2
17
784 mg
222.26 mg
5
70
Water (1)
11.6 g
3.29 g
143
5279
Other (3)
3.5 g
992.23 mg
11
325
351 kcal
99.51 kcal
26
340
1,469 kJ
416.45 kJ
28
721

Additional Details About Dried Bearded Seal (Oogruk, Meat, Alaska Native)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

  • Oogruk

Other Similar Foods In The Same Food Category: American Indian/Alaska Native Foods

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: American Indian/Alaska Native Foods

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Infographic: Nutritional Profile For Dried Bearded Seal (Oogruk, Meat, Alaska Native)

Here's a shareable infographic with all the nutrients you can find in Dried Bearded Seal (Oogruk, Meat, Alaska Native).

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